|
|
| Motivation Information |
|
|
Top 4 Reasons Women Ride The ?Emotional Roller-Coaster?
1. Women have learned and are in the habit of being driven by the approval of others. Most women allow the expectations of others to define them and therefore making the approval of others is responsible for their happiness. This pattern gives others' the power to make and take your happiness at any time. Approval seeking steals your happiness and doesn't allow you to ever get to know yourself, your wants, your desires, or your needs. A total disconnect. Thus an up and down roller-coaster of emotions. Not a pleasant way to live. 2. Women their achievements define their value. This belief causes several problems. When you believe that you are defined by your achievements, you are unable to feel good about yourself or have strong self-esteem unless you are accomplishing or producing which does not allow for down time, relaxation or free creativity. There is no room for you to just be? you. You identify yourself as results. This way of living allows for little or no joy, peace, or contentment because you are always looking for the next way to achieve. This is very different from healthy goal setting. Attaching your value to your achievements will ensure that you will not exit your emotional roller-coaster. 3. Women believe their children define them. Holding this belief can be very damaging for the parent and the child. When parents (unconsciously) hold the belief that their children define them or give them value, they will act in a way that pressures kids to perform at a standard they cannot match up to. Or parents try to force kids to have goals that the parent thinks is best and disregard what the kid or teen wants. Parents with this belief tie their sense of purpose to their children's results or who they become. This will steal your child's own sense of worth because he/she will only feel good about themselves when they meet your standards and expectations. And quite frankly this is not the unconditional love your child deserves. This is pushing your own agenda on your kids. Children, teens, and young adults need some (increasing as they age) space to figure out what they want and what is important to them! Discover your own identity and allow your children to do the same. Anything else will push your children away emotionally as they grow up. If you depend on your children's results (or your perception of what these results "should" be) you will stay on the emotional roller-coaster! 4. Women believe that their husbands are supposed to make them happy. Who of you thought when you got married (if you are married), or perhaps moved in with a significant other, that, "this person will make me so happy"? Or if you have experienced a divorce or a break-up, you may have thought, "this person makes me so unhappy". I am simplifying a bit, but the principal is true. The problem with this thinking is that if we allow people to "make" us happy, then at any time that person can "take" our happy. Only you are responsible for your happiness. You must create or develop an inner knowing that you are completely loveable, worthy, and valuable regardless of who is or isn't a part of our life! About Author: Momentum Performance Development is a personal and professional coaching company. When you commit to one of our programs, our team of experts in sport, career, and family performance development will assist in exponentially changing your life for the better. This means high performance success for you. We are committed to your results! Sign up for our FANTASTIC newsletters at http://www.create-momentum.com.
Motivation - Google News |
|
|
|
Business Management What is your Altitude? It is something that everyone and I do mean everyone has the same opportunity to possess. It is something that can change you, those around you, and your future immediately. It is something that will never leave you in a worse position than before you possessed it. It is something that affects your behavior which then in turn is demonstrated by your performance. This something is called Positive Attitude. Going The Extra Mile There is one sure way to get what you want in life, but few people actually do it. Put this practice firmly into your day to day business activities and you will have an advantage over the rest of the crowd. Hello! It Is Opportunity Calling! If I knock at your door hold your hand take you towards the road to fortune would you come? If I tell you that I can guide you and point to you where the wealth lies, would you go? Are You Addicted to Selling? The definition of Motivation in Webster's Dictionary: Motive - the sense of need, desire and fear. Based upon this definition, some sources of motivation can be dysfunctional and that is why it can be so addictive. Listening Skills Listen to win Sales Frustration, Isolation, Overwhelm Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to do this on my own. I'm going to go into business for myself." The Toughest Decision of All: Get Out or Get Going! Many of us are influenced by the sports ethic: Never give up! When a basketball team is down by 20 with 30 seconds on the clock, the players never stop working. Spectators might be filing out, and the winning team might be deep into the bench, but the game goes on. Life After Prison - The Road Home, Vanishing Dreams The basic trauma of being locked inside of a penal institution is often overlooked. The effect this system has on a person is very hard to imagine. Along with the institutional scars, each inmate carries his own internal wounds from his personal sense of suffering and loss. The average prisoner has several weeks notice before he is released. During this time he daydreams of spending time with his children, eating "real food" surrounded by family and friends. Some even fantasize about a parade waiting for them upon their release. No more counts, lockdowns or being told what to do. In a few weeks he will show the world how wrong it was for sending him here in the first place. The average prisoner holds onto the dream of starting his own business, helping at-risk youth, and traveling the world first class. For the next several weeks all of their thoughts are positive and productive. Never a mention of being strung out on drugs, being in any kind of trouble. Nor a thought of anything other then complete success. There are far too many horrid memories of this place to ever want to come back. As the day approaches the family encourages him constantly that all his dreams are plausible. Having been less then nothing the last ten years of his life there is nothing he wouldn't do to maintain his freedom. Taking a walk around the big yard, he looks at the walls that cast a shadow over his life during his time here. Blocking out all the death here because it no longer belongs to him. Trying to recall the young boy who first walked in here ten years ago yet unable reclaim his innocence. That's alright though, I don't need that boy because it's over now. I beat the system; I lived to walk out of here. Believe It's like that old joke about how long did it take Bell to discover the light bulb. Then realizing it was Edison who did it. Though I like to think he developed it rather than discovered. He was much more methodical and had a set goal in mind. Pushing Through Your Comfort Zone Our greatest growth in life comes from pushing through our present comfort zone. This process starts at birth. A baby feels safe, warm and secure in its mother's womb. However, to stay there much longer than the gestation period would mean certain death for both the mother and child. Life began for all of us as we left the comfort and security of the womb and faced the strange and unfamiliar world outside. Our first breath is often a painful experience, a cry of protest at temporary discomfort. Yet without this experience, our life would be fleetingly short. Turn your Dreaming into Doing The first of January and September, as well as our birthdays seem to be the times in a year when we focus on the gulf between where we are and where we would like to be. By now, many of you have already given up your New Years Resolutions and settled back into the comfortable routine of last year. Before you get too snug, dust off your dreams and look at them again. Let's make this year a year to be proud of. Let's make this the year of personal reinvention, to do the things that we have always wanted to do, and to become the women we have always wanted to be; doers, not just dreamers. Is Fear Killing Your Dreams? "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...You must do the thing you think you cannot do." - Eleanor Roosevelt (1884-1962). Gaining Wisdom Wisdom eludes me. The more I learn, the less I think I know. Maybe it's because when I learn something new I realize how much more there is to know. And by that I mean, how much we can know, not how much we must know. It's perpetual. I strive to learn more, but sometimes I feel I don't know enough. Say It Aint So For years, many of us heard the phrase "Knowledge is Power." We actively devoured books upon books to advance our knowledge in the hopes of gaining power. Some of us even adopted the attitude that I can learn anything from a book. Yes, knowledge is powerful, but knowledge alone will not advance you to that next level of success, whatever it is. Finding Your Authentic Path "Deep in their roots, all flowers keep the light." ~ Theodore Roethke Dont Just Hope - Decide! As the story goes, a single college-age guy went to the airport one day to pick up a friend. As he waited for his friend to come off the plane, he noticed a man hurrying through the crowd, calling to the woman and two children standing next to him. The woman and two children were calling to the man as well. The man rushed up to the woman, took her in his arms, looked into her eyes, said "It's been too long!" and gave her a big kiss. As he bent down to hug each of his children he said "I've missed your faces so much." Get Out of Your Comfort Zone - Before Its Too Late Think about what you are doing each day and ask yourself - "Is what I'm doing now getting me to where I want to get to?" If the answer is "No" then do something different. Get out of your comfort zone and change your habits. Struggling With Juggling 'The trick to juggling is determining which balls are made of rubber and which ones are made of glass.' --Anon Dont Be Afraid To Build The Dream Don't be afraid to build the dream - Attempting to live our life by our own design is certainly no small feat. Often it means doing without in the short term. It can mean going against the grain. Even meeting with some pretty serious opposition from folks that say that it just can't be done... The Seven Keys to Motivation Motivation. It's a complicated subject that is studied by many and understood by few. Virtually every aspect of human life -- from the mundane to the life-changing -- is guided, swayed and altered by motivating factors.
|
| home | site map | 
|
| © 2006 www.elearn-university.com |
