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| Motivation Information |
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Motivation: How to Get Unstuck
Have you ever felt stuck? You know the feeling - you are not happy with a situation, you know it could be better, you've even tried to make it better. But all of your best efforts still end with the "same old-same old" feeling - STUCK! Well, you are not alone, it's a very big club. In fact, when I ask this question in seminars, just about everyone raises their hand. I have a strong suspicion hose who don't raise their hand are the folks who would never raise their hand in public no matter what I ask. If so many folks feel this way, then why aren't more people finding ways to get unstuck. The simple answer is that we are not taught how to solve this problem. There's isn't a course that I'm aware of called Getting Unstuck 101. So we wind up doing the same things, that don't work, over and over again and expect different results. It's similar to what we do when we get our car stuck in the sand, mud or snow: if we don't get out on the first try, we spin our wheels, digging the hole deeper and deeper and we get "stucker and stucker." Another good illustration of staying stuck can be found in a story called "What to Do When Your Horse Dies." If the horse you've been riding has died, then get off the horse! But instead of getting off, we try: ?buying a stronger whip Why in the world would we try any of the above solutions with a dead horse? Yet we do it all the time. In our stubbornness, we keep trying to solve a problem with the exact same kind of thinking that created the problem in the first place. How to Get Un-Stuck Now for the good stuff - the tools and solutions. Here are just a few suggestions: Albert Einstein said it much better than I ever could: "You can't solve a problem with the same level of thinking that created the problem." We all can change our thinking by asking better questions. Change the lame sounding-dead roach-victim whining "why does this always happen to me-it's not fair-what did I do to deserve this" garbage question to "in how many ways can I creatively get unstuck while benefiting myself and others and enjoy the process?" Use unusual, creative, silly, never-tried-it-that-way-before solutions. Remember that "every unattempted solution fails." Ask for help. I know this idea sounds so un-American-I can do it myself-I can handle it-I don't need any one-proud and independent blather, but it works, just about every time. Just make sure you ask the right people: instead of asking those that are just as stuck as you, ask those who have been where you are and found their way to the other side. A word of caution, however. While there is much to gain by getting un-stuck, there are a few things you must be prepared to give up as well. Things like: ?not being responsible/accountable for where you are But if you are ready to give these things up, then let's get going, it's time to get unstuck and go live. It's like the old saying, "a ship is safe in the harbor, but that's not for what ships are made." Happy sailing, and keep the change! Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
Motivation - Google News |
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Business Management Make Fear a Nine Day Wonder - Motivate Yourself with Fun! Have you heard something referred to as a "nine day wonder"? The phrase refers to something that causes a sensation for a brief period of time and then fades into obscurity. The origin of this phrase is usually tied to the nine-day reign of Lady Jane Grey (1537-1554) as Queen of England. This reluctant queen met an untimely fate. More on that later... Ignite The Fire In Your Belly How To Move From Being A Procrastinator To An Activator! Are you sick and tired of not getting ahead and just can't get yourself out of a rut? Well, there are certain requirements (accountability, responsibility, commitment to yourself, forgiveness, positive think and speak, synchronicity within and outside) to help facilitate a real change. Ill Put My Money On The Kid! Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet. I mean take all the gamble out of it!! This bronco is waiting to hand over to you all the true riches of life.........and obtain whatever you want... money, health, love, recognition, prestige. But, you gotta know something critical! Are You in Touch With Your Inner M? "M" is for Motivation. How to Stay Motivated Until You Get What You Want And somehow you knew how to stay motivated... What If I Fall Flat On My Face? I hope you do. Sounds awful, I know. But I really think the best thing that can happen to you is for you to take a timid little leap and fall flat on your face. Then, I want to see you get back up, evaluate what you did wrong, and jump again. Keep on taking that leap of faith and learning from each and every mistake until you become used to jumping and used to falling. Then, you'll get over the fear of falling and you'll finally begin to concentrate on flying. I want to see you run with everything you have and dive into your dreams with so much passion and fire that you forget all about the possibility of failing. You will never find your wings until you do. What Do You Truly Value Most? Believe it or not, values are in the core of all of us. These underrated rankings tell more about us than we could ever imagine. Yet, many of us overlook this extremely important portion of our lives. Motivation and Change: Creating Your Daily Success Program I get some of my best ideas for my column from my clients. The Story Of A King And Three Maidens Six Keys To A Successful Relationship A King was trying to choose between three maidens to be his wife and queen. It was very difficult to judge since these women were all very intelligent and beautiful. He gave each maiden a bag of seeds and told them he was going on a pilgrimage for one year. When he returned, each of them were to give the seeds back to him. Whoever protected the seeds the best would become his wife. Who Is The Inner Critic? The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It nags and natters at you to the point that your self confidence and sense of bravery is destroyed. You are convinced that the voice is correct and that you really don't have what it takes to live out your wildest dreams. As time goes on, you quit setting meaningful goals. You become resigned to a life of mediocrity and dullness. Being Determined - What Good Will That Do? 'Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there.' -- Josh Billings How To Be Motivated To Create The Life Of Your Dreams When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You really need to know how to motivate yourself through thick and thin. Spring! Time for Love and New Beginnings Prepare, prepare, prepare! The horizon screams of spring and the budding trees, tulips poking their head above the soil and thoughts of romance and love fill our hearts and minds. Are you ready for what awaits you? Well, if not, we need to get started right away! Ignite Your Life! Where have you come from this past year? What have you accomplished? Don't like the answers? Wish you had better ones, more fulfilling ones? You can - just one year from now! Pushing Through Your Comfort Zone Our greatest growth in life comes from pushing through our present comfort zone. This process starts at birth. A baby feels safe, warm and secure in its mother's womb. However, to stay there much longer than the gestation period would mean certain death for both the mother and child. Life began for all of us as we left the comfort and security of the womb and faced the strange and unfamiliar world outside. Our first breath is often a painful experience, a cry of protest at temporary discomfort. Yet without this experience, our life would be fleetingly short. Have You Said Thank You Today? 'When it comes to life the critical thing is whether you take things for granted or take them with gratitude.' --G. K. Chesterton (1874 - 1936) English essayist, novelist, journalist, poet Live Life with Gusto Life is a gift; live it with gusto everyday. Don't worry about the future because most of what you worry about never happens. So be happy like the song says. Training Your Mind to Help You Our friend, singer and songwriter Chuck Pyle, likes to say, "The mind is like a bad neighborhood-you should never go there by yourself." If you are mind hasn't been trained to help you, via methods like meditation, shamanism or NLP, it might really be a bad neighborhood. Our minds constantly absorb thoughts, behaviors, and responses from our environment. These various thought patterns and responses may or may not be in alignment with our goals. So, unless we actively train our minds to be responsive to our needs, we may be in for a wild chariot ride (and 6 out of control horses)! Walk In The Light It was a mild October night, weeks after the horrific September 11 terrorists attacks on our nation. With a mix of anticipation and apprehension, my husband, children and I, entered the gates of the North Carolina state fair. The fair lights illuminated the sky as thousands of fair attendees attempted to escape into hours of fun and fantasy. While trying to temporarily remove the overshadowing fear that more tragedy may be imminent, the excessive police security constantly reminded us of our nation's tragic events. How To Overcome Procrastination Quickly And Easily Maybe it is time to discover a new way to overcome procrastination and get motivated.
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