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Motivation: The Power of Asking
Very shortly, in this paragraph, I'm going to share with you how to get just about anything you want. I usually try to keep things very simple and useable. However, this is a very complex and sophisticated psychological principle, so I want you to be well prepared for what I'm about to say. Take a deep breath. Are you ready? OK. Here's the basic principle for how to get just about anything you want in life - ASK! "Oh man, c'mon! It can't be that easy, can it?" Oh yes it can! You just have to know how to ask. Here's a suggestion. Go get the book, "The Aladdin Factor", by Jack Canfield and Mark Victor Hansen, the authors of the "Chicken Soup for the Soul" series. It's a great little how to book, all about the power and strength of asking. To be able to access the power and strength of asking, we need to be able to do at least two things; 1) Eliminate any barriers to asking, and 2) Learn how to ask. Barriers to Asking Knowledge of asking - The Eagles once sang, "So many times it happens, that we live our lives in chains, and we never even know we have the key." The first barrier to eliminate is simply ignorance about asking. This is one of those times where knowledge is power. Permission to ask - Too many times we have this belief that it shows weakness to ask questions or to ask for something we want. For some reason, men seem to be genetically programmed to not be able to ask for help. Especially if it has to do with asking for directions. Here's a quick joke - "Why does it take a million sperm cells to fertilize one egg? Because the stubborn little guys won't stop and ask for directions!" How to Ask Ask for what you want, not for what you don't want - Now that sounds awfully obvious, but stop and think about it for a minute. If you are asking your spouse to stop yelling at you, your focus (and their's) is still on yelling. Asking to be spoken to in a more respectful, caring manner is not only asking for what you want, it's offering a few suggestions as well. Ask clearly - In order to ask clearly, you have to first be clear on what you want. One way to do this is to get a clear picture in your mind of what you want. A fun and easy way to do this is to create a movie in your imagination of exactly what it is you want. Add as much detail as you can. Asking clearly allows you to....... Ask specifically - If what you want is more money, it's fairly easy to get a clear picture of more money. But how much? I can hand you a dollar bill and you've got more money than before. I don't believe that's what you meant by more money, however. Ask the right person - In a recent seminar on the BRAAVO Approach, a woman asked me an excellent question - "If I know what I want, but don't know what actions to take, what do I do?" Great question. The good news is you don't have to re-invent the wheel. Find someone who is doing or has done what you want to do, and then ask them a few questions, such as - How do I get from where I am to where you are? What are three things I must do? What I three things must I avoid? So here are some questions for your consideration - If you could ask for anything you wanted, what would it be? Think in terms of relationships, career, financial, etc. What's stops you from asking for what you want? Who do you know that asks well? What could you learn from them? What have you not asked for in the past that you now regret? How might your life be different if you had asked? Here's one more suggestion, and then I'll wrap this up. Knowing what you now know, what would you like to ask for in your life? Take a moment to reflect and get specific about what you might want. Now, ask for something even bigger and greater than that. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
Motivation - Google News |
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Business Management 5 Forgotten Secrets to Beating Procrastination at Home It's not easy to stay motivated and beat procrastination while being at home. Too many distractions and feeling that tasks can always be delayed until tomorrow or the next day can cause procrastination at home to set in. Avoid This Tendency And Youll Press Beyond Your Limits! Inside of every one of us is the desire to press beyond our own limitations. Just forty years ago, the goal to land on the moon was a huge step for mankind. Now, we've gone beyond the moon and the end is nowhere in sight. But, consider this: Every challenge we face, can be stopped dead in its tracks with one little undesirable tendency. Hmm? A Few Simple Things You Must Do If You Want To Be Wealthy Making money is easy when you move to cause rather than living out effects. The Art Of Using Effectively A Motivational Quote --Choose a motivational quote related to your goal. Don't have one? Visit http://motivationalcentral.com which contains tons of motivational and inspirational quotes (see reference below). Browse through the wide variety of motivational quotes and pick one: sport, love, positive thinking, self-esteem, weight loss, business ect. 10 Common Money And Success Myths Part 2 Here are a few commonly held beliefs, or "myths," that hold many of us back from achieving success... Five Ways to Expand Your Comfort Zone Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely. The one begets the other. So many people feel stuck in a rut... bored from a routine that is safe and comfortable but not very exciting. Fear of falling flat on your face or of looking foolish stops you from reaching out beyond that cozy little life you've created for yourself. If your goal is to expand your comfort zone, then you must think positive while doing these. Remember that nothing really bad can happen to you if you are smart in how you go about trying new things. It's all just new adventures. Become like a curious child and have some fun. How To Become More Patient "Lord give me patience and hurry!" Are Your Dreams A Day Late And A Dollar Short? One of the greatest challenges facing our ever intensive quest for the impossible dream is to make it across the finish line even if it's only by the skin of our teeth. Many outstanding accomplishments have been started just to see our vision die one foot short of the goal line. Sound familiar? Don't get your knickers in a twist; here's an idea. Practical Ways To Motivate Yourself To Learn A Skill One way to motivate yourself to work hard at anything is to risk wasting your money if you fail to put in the necessary effort. 5 Ways to Fight Pessimism Some people are naturally pessimistic and are happy being so. They view themselves as pragmatic and as having a better sense of reality. Then there are those of us who feel weighed down by negativity and wish that we could be more optimistic. This is completely possible. It all lies in the way we perceive things... 1. Stress management When we conceal our anxieties, they only build. Each concern can snowball into a feeling of being overwhelmed. Each person has their own way of letting off steam. This varies from exercise, to listening to music, to reading a good book. More of us are beginning to realize how important proper stress management is to both our physical and mental health. 2. Constant reality checks It is sometimes necessary to debate the validity of your concerns to determine whether they are rational or not. This is called self-rationalization and one of the most recognized methods is the worst case scenario. This is when you consider the worst possible situation, then go on to consider whether it is likely to happen. For example, a loved one said they would call once they arrived by subway to a certain destination. They should have reached that destination 15 minutes ago. You may dream up scenarios of there being a train accident or some other frightful incident took place. But after a little thought, you find that it's more probable that they either have yet to reach their stop or they will simply call you when it is convenient for them. You never want to leap to conclusions and cause yourself unnecessary stress. 3. Support of friends and family Friends and family are usually more than willing to provide you with a much needed reality check. Not everyone is fortunate enough to have close friends and family members to confide in though. It is detrimental to find some type of support when you are feeling extremely confused or overwhelmed. This support may have to come from a trusted co-worker or a member of a support group. Sometimes all it takes is another person's point of view to put things into perspective. 4. Own your feelings Accept that you have complete control over your perceptions and internal responses. You may not have control over what happened on your commute to work that upset you. But you are able to decide whether you become relieved when the day is finally over, or frustrated, claiming you are always being dealt a bad hand. How Are You Feeling? Its More Of A Brain Question Than You Think How you respond to How are You reveals a great deal about you. Nine Reasons To Embrace Failure I've always heard that "public speaking" is the number one most common fear. According to a recent survey I conducted in my e-newsletter, however, this is not the case. Overwhelmingly my readership chose "failure." Half Dome, A Story About Your Future Success The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!" The Lies We Live By How many times have you lied to get your way? How to Stay Motivated Until You Get What You Want And somehow you knew how to stay motivated... The Ripple Effect: Small Steps Lead to Big Results "We are what we repeatedly do. Excellence then, is not an act, but a habit." -Aristotle Overcoming the Fear of Getting Started Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. -- Dale Carnegie Who Is The Inner Critic? The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It nags and natters at you to the point that your self confidence and sense of bravery is destroyed. You are convinced that the voice is correct and that you really don't have what it takes to live out your wildest dreams. As time goes on, you quit setting meaningful goals. You become resigned to a life of mediocrity and dullness. Motivation: No Finish LInes There is a saying that goes something like "getting to the top is easy, the hard thing is staying there once you get there." Why it Pays to Have a Definite Life Purpose When was the last time you were asked, what is your "Definite Life Purpose"?
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