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| Motivation Information |
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Motivation: No Finish LInes
There is a saying that goes something like "getting to the top is easy, the hard thing is staying there once you get there." There's a reason the above statement is so true. It has to do with this interesting little quirk we humans have: our belief in finish lines. Deep with in our brains we have this belief that once we arrive, we can relax. Now there are times in life when there are finish lines: 10K races and marathons, dog and horse racing tracks, and at Nascar races. The problem is we apply this thinking to so many areas where there really are no finish lines: getting in shape, dieting, growing in your profession and especially marriage and other relationships. Now in no way am I saying that we can't enjoy our achievements and pause to smell the roses. It's just that it's so tempting to stop and only smell the roses and not much else. I once supervised an intern who then took a job in the program. The ffirst thing they said after they got the job and then graduated with their degree was "I"ve been reading so much in school that i'm not going to read anything for a year." Wrong answer. When we imagine finish lines where there are none, we fall prey to something I call arrival syndrome. Signs of Arrival Syndrome The belief that you have "arrived" (with accompanying trumpets). Coasting You stop doing the things that got you where you are. You do significantly less of the things that got you where you are. Slipping backwards, losing the ground you have gained. Other people noticing that you are slipping back but you deny it. How to Avoid Arrival Syndrome Discard the belief in finish lines Pause to njoy your successes, just don't stop there. Learn CPR. That stands for consistent, persistent and resistant. Consistant in the actions you take, persistent in your efforts to continue to grow, and resistant to the notion of resting on your laurels. No matter how good things get, always remember to ask the queston: "how can we make this even better?" Take notice of the mile posts of success along the way. This builds momentum and keeps you going. This one is so simple and obvious, yet so many times we don't do it: keep doing the things that got you where you are. ANd if you really want to be different, do even more of the things that got you there. It's often difficult to balance the enjoyment of all we have achieved with the commitment to continuing to learn and grow. Here's one tip that can be helpful: unless you see a white line painted on the ground in front of you, there are no finish lines. Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.
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Coaching Keeping Perspective: When Bad Things Happen That Are Not Life Threatening The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it's temporary, it usually is. It's important to get a perspective. If your car has been stolen, that's a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn't it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn't it be more pleasant to look at the 'bright side'? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective. Ill Put My Money On The Kid! Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet. I mean take all the gamble out of it!! This bronco is waiting to hand over to you all the true riches of life.........and obtain whatever you want... money, health, love, recognition, prestige. But, you gotta know something critical! Why Do We Need Our Addictions? If money is considered to be the root of all evil, then what would we classify as our addictions? Moving Beyond Your Comfort Zone Many professionals have attained a high level of competence in their particular fields. They have learned a lot in their careers and they have a good sense of what works and what doesn't. Some individuals have become so good at what they do that they can successfully perform their jobs "with their eyes closed." These people are operating within their comfort zones. Words That Inspire - CHOICE What CHOICE do you want to make? Be Action-Oriented Are you a melancholic online business owner by nature? I have something to tell you. Getting What You Really Want Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same reason. They seem to go whichever way the wheel turns, as if they have no control over their situation. If their vehicle takes them to places they never intended to be, or crashes into the brickwall of utter despair, that's just the cruelty of fate. Dismantle Self Imposed Limits Round about us is an invisible box that we have created around ourselves, which defines our horizon. Things within this box are within reach, achievable, see-able, touchable, believable, feasible, possible. Outside this box is a region beyond our wildest imagination. Things in this domain are too much to handle or contemplate. They are beyond reach. Don't even think about it, and we don't. Instant Willpower We've all heard people say "I have a system". Ever since I was a little girl and watched my mother put together a grocery list, I've known -- and used -- the power of systems. How to Become an Effective Self-Help User "Know Yourself" That's what the big guy said way back when? Was it Aristotle, Plato or Socrates? Anyhow, that's the essence of what this article is about. Growing Out of Your Comfort Zone It has been said that "if you are not growing, you are dying." As human beings, we are on a constant journey called life. Rick Warren has been quite successful at stimulating thought and faith in his fine book, A Purpose Driven Life, suggesting that we are all here on Earth for a reason. I would like to propose that the concept of success is purpose-driven too. Earl Nightingale referred to success as the "continuing pursuit of a worthy ideal" and spoke of it often. I submit then, that success is not a destination, but a purposeful journey. REST: The New Strategy for Business and Life Success No matter how many times you have vowed to change your harried ways, you still find yourself running behind, running out of time, running out of patience and running on EMPTY. Your biggest problem--exhaustion. You are just plain old tired. But you keep going, because there seems to be no way out. Within You Lies All You Need Within is the person we really are. Within lies our very existence. And only from within can we make it happen. This is where our very all subsists. Within you is the ability, the "what it takes" to make it all happen for you, just the way you want it. WITHIN! WITHIN!! WITHIN!!! Oh what a place! This is the only place that will ever always and fully be yours. The only domain where you are king indeed. Not even the future or the past holds a stake high enough to be compared to that within you. The renowned jurist, Oliver Wendell Homes could not have said it better when he remarked, "What lies ahead of us and what lies behind us are nothing compared to what LIES WITHIN US". The past haven gone and the future waiting beyond, you are left with but one great option - That which is within you. Your very bird in hand. I want you to realize that your best bet is in all that you are potentially endowed with within, though it may not appear, as it ought to be at present. The P Word... Procrastination A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life.and peace of mind. Who Do You Need To Become To Make It Happen For You? 'We cannot become what we need to be remaining what we are.' -Max Dupree How Much Fight Is In You? "All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you." - Walt Disney Head First: 6 Simple, Must-Do Steps to Achieving Extraordinary Results! What important goal have you set for yourself? What is the most important thing in your life that you have been trying to do for sometime now and haven't made any progress? Why haven't you made any progress? Why isn't the project going forward? Do you believe it can be done? Casting Vision One of my greatest loves as a kid was fishing. This love developed quickly because my family owned a little bait shop that was located near Toledo Bend Lake in Louisiana. Toledo Bend is well known for its large bass and large quantity of crappies. The Most Courageous People in the World Who are the most courageous people in the world? Armed services? Coastguards? Astronauts? Firepersons? Explorers? Mountaineers? ?Sports? For us, the most courageous people in the world are those who are committed to discovering how they can get the best out of themselves. Individuals, who are committed to learning about and changing, their habits and beliefs in order to fulfil their dreams. Individuals, who are fighting the dreaded disease of complacency. Fear As you prepare to take your first steps, could there possibly be something holding you back?
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