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| Motivation Information |
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Even Though
As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc.) to make things happen. Shortly after that workshop, I got up one morning feeling somewhat burdened by a day that seemed to have a few too many deadlines. I had almost defaulted to dragging around that heavy, overwhelmed feeling when the thought struck me..."Even though you have several deadlines today, you can still choose a positive, enthusiastic attitude." And at that moment, the words "even though" jumped out as the antidote to virtually any excuse you or I might have about why we're not making good things happen in our lives. So what follows is a list of "even though" statements I encourage you to use as your antidote anytime you need to jumpstart your initiative, get off the dime and change things for the better! *Even though I can't do everything on this project, I will do something. *Even though I have too many projects to manage, I can focus on one at a time rather than procrastinating. *Even though it's wet outside and I can't do my usual walk or run, I can find a way to get exercise indoors. *Even though "it" won't be perfect, I can still do the best I can and get started. *Even thougth I've been unsuccessful before, I can keep trying until I succeed. *Even though I don't have enough (whatever), I can still be grateful for what I have and use it wisely. *Even though I think I need more (time, money, information, people) I'll start with what I have and my resources will grow. *Even though I think "they" did something to wrong me, I can still choose to forgive and move on. *Even though I ate too much yesterday, I can still choose to get active and eat more wisely tomorrow! You can probably add dozens of variations to the theme. The point is, we can either have what we want in life or we can have all of our lousy excuses and justifications instead. Playing the "even though" game is a fun way to stop buying into the excuses and start taking the actions to propel you forward. Here's to making this an "even though" week. *********************** "In any moment of decision, the best thing you can do is the right thing. The worst thing you can do is nothing." ~~Theodore Roosevelt Betty Mahalik has been coaching small business owners, independent professionals and leaders who want to achieve more but stress less, since 1996. Her background includes several years in the broadcasting and public relations fields prior to starting her own firm in 1987. She is an accomplished public speaker and corporate trainer specializing in communications, goal-setting and leveraging your strengths. Since 2001, she has written a weekly motivational message, free to subscribers, titled Monday Morning Coach. To subscribe or learn more about Betty's coaching and training services, visit http://www.dynamic-coaching.com
Motivation - Google News |
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Business Management What Once Was - Ain't No More Rather than beat around the bush and try to lead into this in a semi-logical manner, I'll get right to the point. The past is gone vanished, disappeared in a cloud of dust and a hearty "Hi, Ho Silver!" It is history, not real, mental vapor, and gone, gone, gone! Ill Put My Money On The Kid! Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet. I mean take all the gamble out of it!! This bronco is waiting to hand over to you all the true riches of life.........and obtain whatever you want... money, health, love, recognition, prestige. But, you gotta know something critical! 17 More Things Ive Noticed Along the Way So Far Three areas of life in which we get very little training, yet we all seem to have a strong opinion on: marriage, parenting and money. Dont Wait For All of Lifes Traffic Lights to Turn Green Can you imagine getting into your motor vehicle, reversing out of your driveway, selecting a forward gear then just sitting there waiting for every traffic light between your home and your destination to turn green?" Maximizing Your Potential by Definition Someone once pointed out to me that in many of my presentations focusing on my theme, Maximizing Your Potential, I did not define potential specifically. Allow me to do so now. Top 4 Reasons Women Ride The ?Emotional Roller-Coaster? 1. Women have learned and are in the habit of being driven by the approval of others. Most women allow the expectations of others to define them and therefore making the approval of others is responsible for their happiness. This pattern gives others' the power to make and take your happiness at any time. Approval seeking steals your happiness and doesn't allow you to ever get to know yourself, your wants, your desires, or your needs. A total disconnect. Thus an up and down roller-coaster of emotions. Not a pleasant way to live. Todays Trivia I received an email today that said I could: "Make 500-10k from your living room," which I find to be an amazing claim, seeing as how I'm here, in my living room, making whatever hourly rate it is I charge for whatever it is I'm doing at this moment, and yet the living room itself is of no help in this regard. I could be making money in another room altogether. I could be, assuming my cables would stretch that far, in my bed inputting numbers into my laptop and still be making money. (Believe me, it sounds like far more fun than it is, and is not nearly as profitable as one might think.) Recommendations for the Best Personal Growth Books I can't stress this enough: You've got to motivate yourself in order to motivate your team. You don't motivate people, they motivate themselves (or they don't). If you model motivated behavior, so will your team! Read on for a few suggestions on books to help you make it great! A Tribute to Edna To the world you might be one person, but to one person you might be the world. Unknown After the Big Project: Recovering From Success My older daughter got married 10 days ago. The wedding was a joyous and extraordinary experience, way beyond our imaginings. I am deeply happy about all of this, and feel strongly validated by the whole experience. Why are You Living? It was 4,O'Clock in the morning, my regular time to leave my bed and prepare myself for the day's activities. But today, it was special?some thoughts were troubling the peace of my find. Why are we living? What is the purpose of this life? For whom, I am living? For my parents, my spouse, my kids, my country, my religion, NO, I am and in that manner we all are living for ourselves. If today anything happens to me, will my spouse, my parents, my kids, stop living? No, they will not. Then, what is the purpose of living? Why are you living? You are living for yourself, your name, your growth, and your happiness. The purpose of this life is: "You in Particular and others in General". Top 5 Reasons Why Youre Not Living Your Dream 1. "I'm too old to make a change." Maybe you are over 30 and settled in your career. You don't even want to think about making a move somewhere else. Besides, at this point in your life, you are supposed to be doing what you want, right? 9 Great Ways To Change Your Life By Changing Your Motivation Style If you are not as productive as you would like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant. How to Stay Motivated You've read a book that motivates you to action; you've read a motivational quote and got pumped up; you've attended a seminar and listened to a motivational speaker and feel you can conquer the world. What Motivates You - Desire or Fear? The energy of desire is a powerful motivator and creative force. Yet we must state our desires clearly with the rewards of success in mind. Move On! I woke up one morning with a sharp pain in my ear. The last time I had an earache was some eighteen years ago. Then it was my mother's lot to worry about it. But this morning, I am to worry because I'm grown and hardly could hear with the left ears. I felt as if some insects crept into the ear while I slept. A friend once told me roaches and spiders could be that crazy. Whatever caused the pain all I wanted to do was see a doctor. I learnt that Ear specialists are at the General Hospitals, so I decided to visit the General Hospital on Broad Street. Why To Dump Will Power And Get Motivated The Easy Way For over 20 years I have been fascinated by the possibilities that exist for creating rapid and lasting personal change. And I learned some great tools for personal change. Ending Procrastination Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you are spinning your wheels, but you'll always get out of the rut with genuine perseverance. Without it, you won't even be able to start your engine. That One Thing That Guarantees Your Unlimited Motivation And Success What can you do when you do not feel like getting started? When procrastination takes over... Creativity Management Productivity As A Job Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.
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