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| Motivation Information |
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Five Mores to Enhance Your Performance
When you think about the most successful, happy, fulfilled people you know, you could probably identify some characteristics these people have in common. If we were sitting together, I'm sure we could build a nice list of these characteristics, attributes, habits and attitudes. Several years ago, when thinking about that question, I identified several things that those people shared that I wanted to incorporate into my habits more consistently. These things have made and continue to make a difference for my own personal and professional development. These five things are truly universal these five habits could make all of us more productive. After applying them more diligently in my life, I had them printed on the back of my business cards. That version of cards has since been replaced, but when one of those cards came across my desk, I was pleased with the ideas as I read them again, and decided I would describe them in this article. Following then are the five actions I identified. When these actions are taken more often, they will become habits that will greatly impact our performance in all parts of our life. Read More. The statistics are horrible and sad. As a whole, Americans don't read very much. Given that reading is one of the best ways for us to learn new ideas, techniques, skills and approaches, it only makes sense that reading is a key to our education, learning and growth. If you want to advance in any part of your life, make reading a part of your daily routine. Reading an average of 30 minutes a day will allow you to read one book per month in an area of interest or professional growth. That's 12 books a year. How much of a difference could that make in your performance? Listen More. Listening gives us the chance to learn something. When you listen more intently you build the other person's confidence and show, through your actions, that you value both them and their information. Really good active listening is a skill we all have ?when the person or the topic is highly important to us we can listen very effectively. The challenge for us is to listen more intently, more of the time. Ask "Why?" More. Exercise your curiosity! Asking why helps us determine the causes of problems (making it easier for us to solve them.) Asking why helps us learn about anything, when we ask it. Asking why can help us see things from a fresh perspective. As kids we ask this question incessantly. As adults we too often forget to ask it. Ask it already! Smile More. If I could tell you that there is something you could do that takes almost no energy, costs you nothing and is guaranteed to improve your emotional health, and at the same time helps other people feel better too, you would be interested in that wouldn't you? Just smile. You will feel better when you do. And a smile is contagious in a good way. It spreads good feelings and positive emotions. It reduces conflict and stress. Smiling more is perhaps the easiest of these habits to implement. And you can start right now. Say "Thank You" More. It is one of the first interpersonal skills we teach children. We do it because we know that it is important. Saying thank you is the right thing to do. Say in person, say it in a handwritten note. Say it on the phone, say it in email. When you focus on a spirit of gratitude, it becomes easier. Like smiling, this one is easy to start right away. These habits aid us in two major ways they help us become more consistent and successful learners and they help us build better relationships by improving our interpersonal skills. Reading, listening, and exercising our curiosity certainly help us learn more about whatever we choose to learn about. And listening to others (really listening) is one of the best ways to improve relationships. Of course, smiling and saying thank you also make us more pleasant to be around, and encourage others to want to build relationships with us too! Kevin Eikenberry is a leadership expert and the Chief Potential Officer of The Kevin Eikenberry Group (http://KevinEikenberry.com), a learning consulting company. To receive a free Special Report on leadership that includes resources, ideas, and advice go to http://www.kevineikenberry.com/leadership.asp or call us at (317) 387-1424 or 888.LEARNER.
Motivation - Google News |
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Coaching When Life Gives You Waves, Learn to S.U.R.F. Would you like to learn a skill set and technique so powerful that you could learn to recycle every failure, disappointment, setback and discouraging situation into a steppingstone for your success? Would you like to go into every situation with confidence knowing you will have the skills to convert it into an experience with a positive benefit? Create Your Destiny - How Massive Action Can Determine Your Destiny! We often hear that "Knowledge is Power". Is it really so? Knowledge that is not put to action remains just knowledge in your head. It is powerless and does not have any form of power at all. To accomplish results, we must couple our knowledge with the necessary action to attain results. From that, we derive this formula: The Lies We Live By How many times have you lied to get your way? Motivation and Change: Creating Your Daily Success Program I get some of my best ideas for my column from my clients. One Last Month to Make it Count! Can you believe it, summer is almost over. Did you get to accomplish everything you planned? Did life sneak up on you, such as unexpected bills, a loss of a job or did your situation change? Well, the busiest 2 months of summer are over, with literally weeks until school starts up again. There's a lot of juggling finances as you finish off your summer trips, buy school clothes and rush to the store to buy up all the school supplies you can get your hands on. For the kids the hustle and bustle has just begun, but for the single parent this is just a normal month. How often do we have a busy month like this and we don't think twice about it. It's a regular routine for us, we work, we buy, and we're broke. There's no "ifs", "ands" or "buts" about it. We work hard, play less and fall into an eternal cycle of Single Parenting. Half the time we don't know which end is up, just as long as those kids are fed, the bills are paid and we can get to work on time. Resistance Is Natural - but Not Helpful - in Times of Change Here are five feelings we all experience in changing times. Check these out for yourself by thinking about times when you were experiencing significant life change, either personal or professional. The Power Of The Brain THE BRAIN How to Eat an Elephant I recently returned from a wonderful vacation in the U.S. I spent some time with my family, visited some friends, and spent three weeks in Alaska, climbing Mt. McKinley. Mt. McKinley, or Denali, is the highest mountain in North America. Before I started the climb, I asked a climber who had just flown off the mountain if he had any last-minute advice. "Climb one day at a time," he said wisely. My Backyard Recipe for Creating an Abundant Life There's a party going on in my backyard. Just beyond the goldfish pond you can hear the low hum coming from the bee ensemble. If you step closer, you can see them dancing on the tops of purple coneflowers dusting themselves in bright orange pollen. They seem intoxicated by the abundance of fragrant flowers. A vast treasure trove, I imagine, to a bee. L-I-V-E-- 12 Steps to Living Your Life Many of us only inhabit our lives- we do not Live our lives. But, we can. 5 Forgotten Secrets to Beating Procrastination at Home It's not easy to stay motivated and beat procrastination while being at home. Too many distractions and feeling that tasks can always be delayed until tomorrow or the next day can cause procrastination at home to set in. How Do I Stop Procrastinating? Often times we procrastinate because it just seems like so much WORK to get what we want! We just don't feel like the rewards justify everything that needs to be done to obtain those goals. How to Change Your Negative Reality It is often taken for granted that the reality tomorrow will be the same as today. ACTION is More Important than Knowledge! It was Albert Einstein who stated that 'imagination is more important than knowledge'. Now if he had been addressing a room full of entrepreneurs, I hazard a guess that he might also have extended this quotation by saying that 'action is more important than knowledge too!' Awakening The Giant In You Deep within man dwells some vast slumbering powers and abilities that he never dreamt of possessing. Forces that would revolutionize his life if aroused and put into action. Dont Just Hope - Decide! As the story goes, a single college-age guy went to the airport one day to pick up a friend. As he waited for his friend to come off the plane, he noticed a man hurrying through the crowd, calling to the woman and two children standing next to him. The woman and two children were calling to the man as well. The man rushed up to the woman, took her in his arms, looked into her eyes, said "It's been too long!" and gave her a big kiss. As he bent down to hug each of his children he said "I've missed your faces so much." Awaken The Sleeping Attitude Within You! I have made the statement numerous times that; "You are the most important living person." Take some time and think about yourself. Look at yourself in the mirror and see how long you can stare without walking away. If less than five minutes, then you need an attitude adjustment. Succeed Like the Super-Successful Two undeniable traits of the super-successful are: their belief in self, and an uncompromising expectation that they will succeed ... no matter what. Their dreams and goals are real. So real, these individuals stay inspired despite any and all obstacles before them. The super-successful distinguish themselves by believing and doing differently from everyone else. They sustain an attitude of fervent expectancy and have a relentless passion for success. These two components fuel their entire belief system. So, just what is the belief system of the super-successful? It's as simple premise: "My goals are well on their way to being achieved. It's a "done-deal!" Anchors Away! If we want to fill our heads with the doom and gloom society seems to thrive on, all we need to do is turn on the local news at night. To make that quantum leap toward personal happiness and success in life, sometimes we just need to do what so many people seem to be talking about lately: "clean house" and take personal inventory of the people we associate with most. Motivation: The Power of Action, Part 2 The Three D's of Action are Decide, Do and Distinguish. Let's look at each of these in detail.
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