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| Motivation Information |
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Prime That Pump! Part 3
How healthy is your vision of yourself? How does your mental image of yourself stack up against that of, say, some hero of yours? Let's find out. Take a few seconds and picture yourself in your mind's eye. Now imagine a hero of yours in the same setting. Did your vision have to "shift" a little? A lot perhaps? Is your posture, both internal and external, as strong and confident as that of your hero? If not, you might want to read on. If you suffer from insecurities, doubts, or shaky self-esteem, you have plenty of company. Actually, every one of us falls prey to these at some time or another in varying degrees. And no wonder! Just about every form of media is constantly and relentlessly pelting us with messages of our inadequacies. We're not sexy enough or fit enough or sophisticated enough. We sorely lack this thing or that thing. We're just plain not good enough the way we are. Baloney! Not surprisingly, we need to be as constant and relentless in our efforts to feed our minds positive messages. This is the only way we can expect to counteract and overpower the negative messages we get on a regular, ongoing basis. Makes sense, yes? Now, writing out our goals every day is a great beginning. HOWEVER, we also need to be able to envision ourselves enjoying these goals. If our minds cannot handle the concept of success, even if we were to stumble onto a fortune, our impoverished self-image would soon separate us from any form of riches. There are plenty of stories out there about people who have won the lottery, only to find themselves as poor as ever after a short period of time. These people actually managed to squander or otherwise lose all their wealth in order for their circumstances to once again match their impoverished identities! I could not believe this the first time I heard such a story, but there have been many more since. I figured that a guy would have to be a complete idiot in order to allow such a thing to happen. I have since concluded that it has little to do with intelligence. It is simply that the people in question were not mentally equipped to accept abundance. So you see, it is essential to take whatever steps are necessary to improve our self-image and feelings of worthiness. If not, we run a very high risk of sabotaging all our efforts in the end. Here are a few things we can do: - Read inspirational books daily and highlight meaningful passages. (If you don't have any on hand, take one of my favorites for free! Just click on the free stuff.) http://www.scienceofgettingrich.net/gifts/ME2U.html - Read a passage here and there throughout the day, every day. (This only takes a few seconds.) - Subscribe to a motivational site for a daily inspirational email. - Carry your favorite motivational reminders with you to read while sitting in traffic, waiting in line, etc. Old business cards work great. They're just the right size. - Get a motivational screen-saver. These are amazingly effective. There is an especially good one available for free from the link above. - Go ahead and try out some new behaviors. Act "as if" you already had the qualities you are aspiring to. Change the behavior and the belief will follow. - Mentally refute ads or commercials that make you feel "less than." Don't buy into their Hollywood madness. - Congratulate yourself as wholeheartedly as you would a friend on your progress. These psychological treats are as crucial to our health and well-being as food is to our bodies. Just as we would suffer serious and noticeable effects after not eating for several days, our spirits languish just as much when we fail to nourish them properly. Sadly, we don't seem to notice it as much because our spirits have gotten used to living in a state of deprivation. Or maybe not. Prozac, anyone? (Sorry, let's not even go there.) So how healthy is YOUR self-image? Are you mentally prepared to handle the success you seek? Can you see yourself comfortably enjoying the goals that you are striving for? If not, it's time to take action. Action, action, and more action. Naturally, major changes will not occur with the first few attempts. It is our repeated, consistent efforts that will create the permanent changes that we are after. I know that you know this. I also know that sometimes you need someone else to cheer you on. Well, here I am. Keep priming that pump, Honey! Attaboy! You go, Girl! If you are reading this article, this cheer is for you. Hooray!!! Rosella Aranda, marketer and author, helps entrepreneurs change their thinking and escape limitations permanently. http://www.SabotageThyselfNoMore.com/ Free mini-course. http://www.FinancialFreedomWorld.com/ Top Internet Tools! http://www.FromThoughtsToRiches.com/ How to Be Rich
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Business Management A Reality Practice Suggested practice to gain freedom from self-limitation. Why Do 9 Out of 10 People Never Live Their Dreams? When we were kids we all had dreams. There were no boundaries to our imagination and anything was possible. Do you remember your dreams? What happened to your dreams? Did life get into its way? Are we all to busy to use our imagination? Forgotten Your New Years Resolutions Already? How To Get Back On Track How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions. Creativity Management Productivity As A Job Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation. Achieving Your Dreams While most people spend most of their lives struggling to earn a living, a much smaller number seem to have everything going their way. Instead of just earning a living, the smaller group is busily working at building and enjoying a fortune. Everything just seems to work out for them. And here sits the much larger group, wondering how life can be so unfair, so complicated and unjust. What's the major difference between the little group with so much and the larger group with so little? How to Make the Most of Being Let Go Being let go; suffering redundancy; experiencing downsizing are all very different ways of saying the same thing. Your employer doesn't want you any more. Suddenly, that place; those people you've been bitching about for years, seems so much more attractive than it did yesterday - and you are going to fight tooth and nail to hang in there. But wait, maybe there's something in you that relishes the chance to move on and do something different. Are You in Touch With Your Inner M? "M" is for Motivation. How to Stay Motivated Day In and Day Out Staying motivated requires a daily ritual. Nothing Ever Stays The Same Nothing ever stays the same. On the one hand we despise change yet on the other we don't want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year after year. The way we think, the way we behave, the way we experience things, the way we react to incidents, all are dominated by our habits. They are so strong that most of do not even know what they are. Whatever our habits are they keep us fixed in a particular perspective or behaviour. They stop us reaching our potential. 4 Barriers to Overcome For Growth As we begin a new year, it's natural to reflect a bit on what we really want out of the next 12 months. Have you made some resolutions? Have you decided to get in shape? Go for a promotion? Quit smoking? Get your finances in order? Spend more time with your family? All of the above? Whatever your resolutions are, they all boil down to one thing- you want GROWTH! Congratulations! You've taken the first step towards seeing positive results. The material you'll find in the newsletter this year will help your growth journey be swifter and more fun. Motivation: 3 Suggestions for Living a Life of Purpose, On Purpose "There's so many roads that seem, To lead down to the sea. I wonder which road, will be the right one for me?" - Seawind A Formula For Improved Achievement Your ability to perform in life is determined by a number of factors: Motivation: The Power of Vision Here's an interesting story from the world of race car driving. One of the most important things that beginning race car drivers learn is what to do when they lose control of the car and go into a spin. The natural reaction is to focus on the wall or other object they want to avoid. Because their focus is on the wall, that's usually where they end up. Instead of focusing on the wall, the drivers learn to focus on where they want to go. This allows them to avoid the walls, stay on course and go where they want to go. Being Determined - What Good Will That Do? 'Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there.' -- Josh Billings Half Dome, A Story About Your Future Success The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!" Self-care Isnt Being Selfish When was the last time you truly relaxed? Do you often find that another exhausting week ends and you glance at a book you bought six months ago and realise you simply haven't had the time to read it? If this sounds horribly familiar then it's likely that you are prioritising the demands in your business life and ultimately your personal life is missing out. 7 Magical Ways To Stop Procrastination There are a number of techniques to help you stop procrastination once and for all. If you can stop procrastination in your life just think about what you could accomplish and how much better you would feel. The Rate of Change There have been many discussions and grumblings in the Western world about the ever increasing pace of change and the ability of the brain to accept it. The Internet (something uninteresting that the American Military was developing) suddenly became a required household feature. Digital Mobile Phones suddenly give new meaning to taking photographs and all those gimmicks from James Bond Movies have long since been incorporated, accepted and forgotten about in daily life. Beginnings Arent As Complicated As They Seem Beginnings are seldom as complicated as they seem. You know what I mean by "complicated the dates and the duties and the things-to-be-remembered, the stuff that piles onto your plate with a new project or obligation. Whether it's an urgent justice issue, a medical diagnosis forcing a changed lifestyle, or the work of starting a new job, the message is that a whole bunch of stuff HAS to be done, and you are the only one to do it, and do it NOW! To Boldly Go For the first time in many years, Star Trek Fans will no longer be able to explore those new frontiers where no man has gone before. Thank heavens for reruns, videos and DVD's! One reason for the success of this TV series is because the storyline appealed to the human desire to explore the unknown. Our curiosity of what's around the corner to the next solar system and our capability to deal with unexpected challenges propel. inspire and motivate us forward even when circumstances may start us behind the starting line.
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