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| Motivation Information |
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Self Confidence: How To Build Your Confidence In Three Simple Steps
To Feel Confident A C T A new, more exciting and happier life is yours when you know how to build your confidence. You can do it with these three simple steps. You grow in confidence by accepting challenges and overcoming obstacles. The three elements involved in becoming more confident are represented by the word ACT. A stands for ACTION You have to do something to overcome obstacles in order to grow in confidence. In other words, do not say, "When I get confidence, then I will sing." First you start singing. Then, as you sing, you will grow in confidence. The secret is that first you must take action without having confidence in order to build confidence. The next two steps are what make your action effective. C stands for COURAGE It takes a lot of courage to act when confronted with difficult obstacles and challenges. Without courage most people simply stay in their comfort zones. How to get courage You get courage in many ways. The best way is an inner belief that you can do it no matter how discouraging things get. Most people don't have this strong inner belief, and, therefore, need encouragement. As you can see, the actual word -courage- is inside the word encouragement. You can get encouragement is from other people. Cheerleaders in your life can give you the energy and motivation you need to keep on going. Be your own cheerleader. Imagine a time when you were confident and use that experience to give you courage in your new adventure. Powerful encouragement can also come from reading inspirational books and poems, and from listening to audio CD's and watching videotapes. T stands for Target You must have a goal in mind that you want to accomplish. You need something to aim at. At the same time you need to be open to unexpected results. You may get a pleasant surprise, a result that is different from, and even better than you expected. By - taking action - with courage - aimed at a clear target-, you will be accomplishing your goal and at the same time building your confidence. This confidence will carry over to help you conquer bigger and more difficult challenges in other areas of your life. How confident are you? The author, Harriet Meyerson, founder of The Confidence Center, will give you a Confidence Quiz and weekly confidence building tips in her email newsletter. When you subscribe you will also receive a list of the Top Ten Employee Morale Boosters, and the Top Ten Confidence Boosters. They are F.r.e.e on her web at http://www.ConfidenceCenter.com Copyright Harriet Meyerson. At The Confidence Center we work with companies who want to raise employee morale and confidence on a shoestring budget. We offer seminars, telephone seminars, books, eBooks and many more resources. * Editors, you have permission to reprint this article in your newsletter, or post this article on your web with a live link, please.
Motivation - Google News |
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Business Management 5 Motivation Killers and How To Avoid Them Motivation is an oft-discussed subject, particularly with regards to whether or not it is something that can be "taught." Some people believe that motivation is something that can be "caught" like a virus, whilst others (myself included) believe that motivation is something that has to have start from within, and for personal reasons. The Best Day Of My Life Today, when I awoke, I suddenly realized that this is the best day of my life, ever! Heres How Tiger, Oprah, And Spielberg Stay Motivated I want to share with you a powerful principle that I've used to change my life and that you can use to unleash your greatness. What Motivates You? As a life-long student of personal development, I've attended dozens of motivational seminars, listened to hundreds of tapes, and read untold books on the subject of motivation . I've presented motivational seminars. And yet there is one elemental truth that seems often overlooked. That is: no one can motivate you, because you have to do it to yourself. It's an inside job. And frankly it's less a function of "doing" than it is of discovering what your natural motivators are. So the key to getting and staying motivated is finding out what excites you. What makes you want to jump out of bed in the morning? What speaks to your heart as well as your head? The Seven Keys to Motivation Motivation. It's a complicated subject that is studied by many and understood by few. Virtually every aspect of human life -- from the mundane to the life-changing -- is guided, swayed and altered by motivating factors. 4 Qualities of Highly Successful People What if you can be, do or have anything you want, what would you desire in your life? Getting Out of a Rut Are you feeling bored or restless? Do you need to make a change of some type? People who make creative breakthroughs are the ones who usually are looking for different ways of doing things. I am going to suggest some possible ways to get out of your rut. This could actually be fun. Now, please keep an open mind. Getting Started is the Toughest Part of the Job One of the most challenging things about starting on a new project, goal or task usually isn't the planning, the thinking about it and the mapping it out. It is the doing! Actually taking the first step is often the most difficult part of any new endeavor. 9 Ways to Motivate Yourself When You Just Dont Feel Like It Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much you love your dream and no matter how much you love your work, there are going to be tasks along the way that you really don't want to do. Those pieces of work that we hate doing can be the very ones that sabotage our success. How do you stay motivated during those parts of the journey? How to Use Discouragement to Motivate Yourself Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much too handle? Motivation, Your Core Resource Your motivation is one of the core resources you have to accomplish all the things you want to achieve. I Give Up! How to NOT Say Those Words! Boy, I tell you....it seems the world is just going crazy these days! The economy is going haywire, the war is started, and things just seem to be out of control! Mountain-Moving Momentum It can be challenging to think about going to the next level. Especially when you are completely overwhelmed by the thought of taking the next step. Are you catatonic? "Stuck on still"? Moving nowhere, fast? What Being Vs Doing Really Means So often we hear about "being" rather than "doing." Often it's given as advice when we are overwhelmed, overworked and overstressed. "You should just 'be.' You're doing too much." Well, yes, obviously, but what does that MEAN? How do we just be? Do More! Learn More! Create More! Live More! Over the years in America and the west generally, the nature and means of education have dramatically changed. But it is an error to think that before the contemporary era of schooling on a mass scale that no one was deeply or broadly educated. Many in colonial America were exceptionally well-educated, yet largely self-taught or taught by a tutor or mentor. Such was the case with scientist, lawyer, theologian, statesman, patriot and father of seven, Roger Sherman. Getting What You Really Want Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same reason. They seem to go whichever way the wheel turns, as if they have no control over their situation. If their vehicle takes them to places they never intended to be, or crashes into the brickwall of utter despair, that's just the cruelty of fate. Trust Your Intuition! How many times have you been faced with a decision to make and all of a sudden you get this feeling of instinctively knowing what you must do? Something inside you is telling you the difference between what you should do and what you are meant to do. Many people interpret this as a hunch, a gut feeling or having an inkling. Staying the Course Are you willing to stay the course? Once you have decided on a course and set sail toward your destination, you will undoubtedly face moments along your journey, perhaps even long stretches, where it seems that you are not making progress toward your goal even though you are doing the things necessary to reach it. We've all heard the saying "it's darkest before the dawn" and it's often true that we are on the verge of great success when it is most difficult to see the light at the end of the tunnel. Casting Vision One of my greatest loves as a kid was fishing. This love developed quickly because my family owned a little bait shop that was located near Toledo Bend Lake in Louisiana. Toledo Bend is well known for its large bass and large quantity of crappies. The Benefits of Keeping A Journal Keeping a journal has many advantages and benefits. Whether you write a few lines or pages, through journaling, you can record and track a lot of information that can be easily retained for future reference. You can actually see what you were thinking because your thoughts and experiences are in a journal. When you commit to writing them down, you have put your thoughts and experiences into a solid form. Below are some examples of the benefits of keeping a journal.
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