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| Motivation Information |
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Getting Started is the Toughest Part of the Job
One of the most challenging things about starting on a new project, goal or task usually isn't the planning, the thinking about it and the mapping it out. It is the doing! Actually taking the first step is often the most difficult part of any new endeavor. I was reading a project manager's manual and found it interesting that listed, as one of the reasons projects fail, is lack of implementation. In others words - not starting the project was a major cause of its failure. Such is with life; we can have the best intentions and plans, but if we never start, nothing will happen. I have noticed that, when I start a new project, procrastination sets in. I remember when I was writing my dissertation, my house was never cleaner. In fact, one day I was outside scrubbing down my kitchen garbage can with a toothbrush. My husband wanted to know what on earth I was doing. "I am avoiding working on my paper," I said. Getting started just seems to be the most challenging aspect of anything new. My guess is one of the biggest reasons that starting is so challenging is the fear of the unknown. All the doubts and uncertainty can be overwhelming. Also, fear of not doing it right, or even not knowing what to do. The cure for all of these fears is action. Action is the enemy of fear. The best thing to do when fear sets in is to take action, and the secret is - any action will do. Just get moving and fear will move aside so that the beginning can start. If getting started has you stunned with fear, take a deep breath and take one small action. Do something, anything. It doesn't matter what you do as long as you take action. Getting started is challenging, but once you do, you will build momentum that will keep you going. Another trick that might help you is to get an accountability partner. Someone you will report to from time to time on your progress. It sounds silly, but you are more likely to start and stick with what you promise someone else, rather than just promising yourself. It is so easy to break a promise you make to you, but not as easy to do so when you have committed to a friend, a mentor or a coach. I have clients that hire me just for the accountability aspect, and it works! Coach Rachelle Disbennett-Lee, PhD, is a Certified Master Coach specializing in working with business owners and professionals in being more profitable and productive while staying sane and balanced. Coach Lee is the publisher of the award winning e-zine, 365 Days of Coaching. Her first book, 365 Days of Coaching Because Life Happens Every Day (Universal Publisher, 2004) was named a finalist for Best Book 2004 by Publish.com and has a five star rating on Amazon.com. Visit Coach Lee at her websites http://www.coachlee.com and http://www.365daysofcoaching.com True Direction, Inc. Copyright
Motivation - Google News |
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Business Management Grit or Grace? The grit of life is hard to swallow. You make a presentation at the office and someone points out a small mistake. The traffic was terrible that morning and you were late to an important appointment. You rehearsed exactly what you wanted to say to your boss, but when the time came the mind went blank. Creativity Management Productivity As A Job Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation. How to Use the Power of Words to Your Benefit - Part II A friend of mine read the article, How to Use the Power of Words to Your Benefit, and dryly made the comment, "So what?" How You Developed Bad Habits That Rob You Of Motivation Bad habits rob you of your motivation. Making the Invisible Visible: The WOW Behind the HOW! "We must be the change we wish to see in the world." -Gandhi When Do You Enjoy Things the Most? It's a very strange concept. When you are in a place for a very long time, you don't really enjoy it. In fact, you might actually start to complain about it. However, when you are about to leave that place, you finally see something beautiful in the place and you actually enjoy your last 2 months there. You see the most that you can and you've never noticed them before. Secrets to Motivating Yourself and Others There is hardly anything more personal that what motivates each of us to perform in a work environment. Here's some insight into how to choose the best "carrot" to motivate both yourself ... and others. Self-Improvement-Inspiration: How to Exit Your Own Rat Race We can all get in a rut from time to time. Who hasn't had a moment in their lives where you've asked yourself the question: "Why am I doing this?" Procrastination Allow me to start this with a quote: Maintaining Your Motivation I recently spoke to a group of sales professionals at the end of their training conference. The attendees had participated in many learning sessions over a two day period most of which were product related. I was scheduled to speak after dinner and I was somewhat concerned how attentive they would be by this time. Its Only Too Late If You Dont Start Living Now Remember when summer seemed to last forever? My mother use to say that some day we would realize just how fast time goes by. As usual, my mother was right. The Benefits of Keeping A Journal Keeping a journal has many advantages and benefits. Whether you write a few lines or pages, through journaling, you can record and track a lot of information that can be easily retained for future reference. You can actually see what you were thinking because your thoughts and experiences are in a journal. When you commit to writing them down, you have put your thoughts and experiences into a solid form. Below are some examples of the benefits of keeping a journal. Nothing To Lose I stormed out of the office and headed for the patio area in front of my office building. It was October 2003, and everybody knew what happened. Ever since our division consolidated in February 2002, there had been more "closed door" conversations than ever, and when they involved me, I usually came out angry. This time I was madder than ever. I was sick of the office politics, sick of the cliques, sick of people sneaking around the rules and you can only take all of that being sick so long before you explode. After complaining to my supervisor for the umpteenth time about the state of affairs, we both cracked. I told her I was disappointed at the lack of morals and integrity, and she told me that I needed to just shut up and get professional help for depression if that's what it took to quit complaining. Here is the ironic part: I have a degree in psychology. Instant Willpower We've all heard people say "I have a system". Ever since I was a little girl and watched my mother put together a grocery list, I've known -- and used -- the power of systems. The Day Your Life Will Change for Good! Many people long for a better life. In fact, I think it is innate to humans to desire a better life. Wherever we are at we look beyond and dream of a better place. That is good, and that is not so good. It is good because the dream is alive and we can see, even if it is far off, a better situation for us, our families and our businesses and communities. So why is it not good? It is not good because it is not yet a reality! A dream is no good if it is only a dream. Sure a dream can make you feel good but long-term, if you don't pursue it and make it a reality, it will cause you frustration more than anything. But there is hope! Move On! I woke up one morning with a sharp pain in my ear. The last time I had an earache was some eighteen years ago. Then it was my mother's lot to worry about it. But this morning, I am to worry because I'm grown and hardly could hear with the left ears. I felt as if some insects crept into the ear while I slept. A friend once told me roaches and spiders could be that crazy. Whatever caused the pain all I wanted to do was see a doctor. I learnt that Ear specialists are at the General Hospitals, so I decided to visit the General Hospital on Broad Street. Getting Started is the Toughest Part of the Job One of the most challenging things about starting on a new project, goal or task usually isn't the planning, the thinking about it and the mapping it out. It is the doing! Actually taking the first step is often the most difficult part of any new endeavor. This Just Ain't Good! "Nope, this just ain't good!" How many times in our lives have we had those or similar words bouncing around inside our skulls? Yeah, I've lost count, too! The Simple Life When we talk about a Simple Life, we are not talking about Paris and Nicole. We are talking about a life that is in harmony with our values. We are talking about a life that is joyful to live. Why are You Living? It was 4,O'Clock in the morning, my regular time to leave my bed and prepare myself for the day's activities. But today, it was special?some thoughts were troubling the peace of my find. Why are we living? What is the purpose of this life? For whom, I am living? For my parents, my spouse, my kids, my country, my religion, NO, I am and in that manner we all are living for ourselves. If today anything happens to me, will my spouse, my parents, my kids, stop living? No, they will not. Then, what is the purpose of living? Why are you living? You are living for yourself, your name, your growth, and your happiness. The purpose of this life is: "You in Particular and others in General".
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