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| Motivation Information |
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Success Through The Power Of Daily Action
Daily actions to achieve your goals means daily progress and daily excitement as you start to feel your dreams are actually coming true. As you take action daily, you cannot fail to realize that you are moving steadily towards your goal and this can only fill you with growing enthusiasm and the belief that, at long last, you will achieve your goal whatever it is. If you don't take daily action, you leave a vacuum for doubts to creep in. They will puncture the tyres of your band wagon before you have realised it. You also leave an empty space in your life which will soon be filled by other priorities. Five years ago, I nearly finished a book on how to make Religious Education fun. I made the mistake of not working on it daily and before I realized it, other activities like attempts at network marketing had taken over and I lost the excitement of completing a great project based on years of teaching Religious Education in London comprehensive schools. I had wasted a life time's effort and knowledge. However, recently I restarted this project on a daily basis and am completing what I had begun five years ago. I am working daily on the book which has now turned into a series of books. The first one, called "Hit The Target", has already been completed. The second one is nearly completed. The excitement and enthusiasm are back. I also know now that if I again start leaving gaps in my daily activity on the book, I will lose momentum and could even end up not finishing the project again. Once you feel the momentum of progress, don't stop and relax. Keep going and strike, in the time honoured phrase, while the iron is hot. Momentum is precious. Daily activity will maintain it. Leaving gaps in your daily activity will not. To make sure that I keep up daily activity, I make writing the book or series of books a major priority which I begin as early as possible in the day. Daily activity keeps your project, whatever it is, clearly in your mind. Your brain is buzzing with ideas. If you start leaving gaps, the ideas and the images can soon become vague little clouds on the far horizon. The same thing happens with physical activity or learning any skill involving physical movement. Daily practice or exercise will allow you to see and feel the progress you are making. Start leaving gaps and you will start forgetting to practise or exercise. I teach a great modern martial art called Choikwangdo to my students twice a week. I praise them for turning up twice a week in all kinds of weather but I also urge them to practise daily at home as well. For one thing they have to learn many forms or patterns of movement. If they don't practise daily they will start forgetting these forms and fail to perform them with power and conviction. They will relive the nightmare of the actor who has failed to practise his lines on a daily basis. Those who practise daily stand out from the rest like an eagle among chickens. They also enjoy what they are doing far more and they start to feel the excitement of turning into a powerful and awesome blackbelt. I have achieved a little skill with the nunchaku after practising daily for one or two demonstrations but once I dropped the daily practice, my skill and enthusiasm diminished rapidly. Obviously, you can't do everything every day. But try to make the activities that are important to you daily ones. Failing that, perform them every other day or even weekly or, as a last resort, monthly. If you do something on a consistent basis even if it is not daily, you can still make visible progress. But if you want to take the route of powerful, accelerated and exciting progress, practise daily! You may have the occasional lapse of focus and leave gaps at times. If you do, read this article again and get back on track! Good luck! About the author John Watson is an award winning teacher and fifth degree black belt martial arts instructor. He has recently written several books about achieving your goals and dreams. They can be found on his website http://www.motivationtoday.com along with a weekly motivational message and books by other authors. Ezine editors / Site owners
Motivation - Google News |
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Business Management 12 Powerful Motivational Tools That Guarantee Success No matter how many years you spend in a classroom or from what social class or lifestyle, motivation is the common factor among those who are high achievers. Forward Motion The natural cycle of life is to grow and move forward but moving forward brings with it an element of the unknown. It is human nature to fear the unknown. Often it is difficult for people to take the steps required to move forward because of that fear. Deep down inside, they may know that much needed changes are required in order for improvement to take place in their life circumstances yet they find themselves unable to let go of the familiar comfort of the past. 9 Great Ways To Change Your Life By Changing Your Motivation Style If you are not as productive as you would like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant. Getting Out of the Zone! We've probably all heard the famous movie quip, "why don't you wait here while I slip into something a little more comfortable". It's a comment to make most of our ears (particularly male ones!) stand up on end with the anticipation that the film has actually taken a turn for the better. In real life however, slipping 'into' something more comfortable can often lead to outcomes that are anything other than desirable. How To Deal With Denial Denial is a coping mechanism commonly used when something happens that we really don't want to see. Doing this is actually quite natural. After all, we want to keep our lives in order, and we resist taking in information that we feel would result in a loss for us. That One Thing That Guarantees Your Unlimited Motivation And Success What can you do when you do not feel like getting started? When procrastination takes over... 5 Motivation Killers and How To Avoid Them Motivation is an oft-discussed subject, particularly with regards to whether or not it is something that can be "taught." Some people believe that motivation is something that can be "caught" like a virus, whilst others (myself included) believe that motivation is something that has to have start from within, and for personal reasons. Keeping Perspective: When Bad Things Happen That Are Not Life Threatening The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it's temporary, it usually is. It's important to get a perspective. If your car has been stolen, that's a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn't it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn't it be more pleasant to look at the 'bright side'? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective. Are You Stuck? You know the feeling. Playing With Mindfulness: Sneaking In The Back Door I often meet people who say things like, "I've been working on mindfulness for over twenty years." Why You Should Write Your Obituary Today Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for, you will be able to pinpoint the values you would like to live by. And, by identifying your life's values you will be more able to live them now and in the future. Fear of Failure The fear of failure is more deadly than failure itself. The fear of failure paints so many imaginary scenarios which petrifies you and renders you immobile. Most folks have buried their dreams because of the fear of failure, which graduates into the fear of stepping out. Finding Direction: Finding Passion Series - 2 of 3 In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do I want to be when I grow up?" What would make us jump out of bed excited and motivated to get the day started? Before getting into these big questions, we need to find out the roots behind our decisions. What motivates us to choose what we choose? What Being Vs Doing Really Means So often we hear about "being" rather than "doing." Often it's given as advice when we are overwhelmed, overworked and overstressed. "You should just 'be.' You're doing too much." Well, yes, obviously, but what does that MEAN? How do we just be? Explanations... or Excuses? Which of the following "explanations" have you heard (or used!) in the past few weeks? Life After Prison - The Road Home, Vanishing Dreams The basic trauma of being locked inside of a penal institution is often overlooked. The effect this system has on a person is very hard to imagine. Along with the institutional scars, each inmate carries his own internal wounds from his personal sense of suffering and loss. The average prisoner has several weeks notice before he is released. During this time he daydreams of spending time with his children, eating "real food" surrounded by family and friends. Some even fantasize about a parade waiting for them upon their release. No more counts, lockdowns or being told what to do. In a few weeks he will show the world how wrong it was for sending him here in the first place. The average prisoner holds onto the dream of starting his own business, helping at-risk youth, and traveling the world first class. For the next several weeks all of their thoughts are positive and productive. Never a mention of being strung out on drugs, being in any kind of trouble. Nor a thought of anything other then complete success. There are far too many horrid memories of this place to ever want to come back. As the day approaches the family encourages him constantly that all his dreams are plausible. Having been less then nothing the last ten years of his life there is nothing he wouldn't do to maintain his freedom. Taking a walk around the big yard, he looks at the walls that cast a shadow over his life during his time here. Blocking out all the death here because it no longer belongs to him. Trying to recall the young boy who first walked in here ten years ago yet unable reclaim his innocence. That's alright though, I don't need that boy because it's over now. I beat the system; I lived to walk out of here. Being Determined - What Good Will That Do? 'Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there.' -- Josh Billings Listening Skills Listen to win Sales Three Simple Ways to Motivate Yourself Today! Are you having a hard time getting things done? Are you making no steps toward achieving your goals and dreams? Could you use a little "motivation"? 9 Ways to Motivate Yourself When You Just Dont Feel Like It Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much you love your dream and no matter how much you love your work, there are going to be tasks along the way that you really don't want to do. Those pieces of work that we hate doing can be the very ones that sabotage our success. How do you stay motivated during those parts of the journey?
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