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| Motivation Information |
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Half Dome, A Story About Your Future Success
The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!" Two more gut wrenching, leg quivering miles to the "Cables." To this point you've worked very hard to overcome physical limitation. Now you have to face some serious fear. The "Cables" run up a sheer face of the mountain. You're not great with heights. It's a 45 to 50 degree angle. You can swear that at points it's more like 75 degrees. You're thinking I did not come this far to turn back now...you would truly rather die on the side of this mountain than to turn around and cower home (Well, maybe not that extreme, but close). So you take the cables into your gloved hands and begin ascending. No one's talking on the cables. It's well understood that if you let go, or have a severe leg cramp, you are dead. Someone ahead of you loses a shoe. You're terrified by the way that shoe tumbles down the mountain. Several people decide to turn around and go back down at this point. Unfortunately, there is only one way up and one way down. So, climbers in both directions have to share the precious cables. You decide to continue and focus on the task of putting one foot in front of the other. You made it! You made it to the top of the world famous Half Dome. At the top there is no ethnicity, no gender, no age or any other difference, only deep respect and heartfelt admiration for the other humans willing to go. Lots of tears at the top. Lots of quiet contemplation. And, the most beautiful sight you've ever seen in your life. You cry hard and stay for about an hour of awe inspiring views and powerful spiritual space. Now you are on top of Half Dome, completely exhausted, legs quivering and cramping severely. And, worst of all you just let the very last drop of your water hit your tongue. All of this would not have been so bad if you were already back at the car. However, you've got to climb back down 9 miles of absolute gruel. Going down the cables is worst than going up because you are forced to look down at your fear. 4 miles into the return trip, severe dehydration symptoms humble you enough to ask a fellow hiker for water. You now understand why water is the most precious thing ever in the history of all of life, and all of the lives before that. You say to the fellow hiker, "I have $150 in my wallet right now. I'll give it to you for one small swallow of your water." Of course they do not take the money and give you about 8 oz. of water. Enough to make it down to the river stream. You know you should not drink the unfiltered river water but figure stomach cramps and diarrhea would be preferable to passing out from dehydration and being eaten by some of the local bears. You dip your towel into the cool river and suck on the moisture the rest of the way back down. Incredible! Back at the car, you whisper to yourself, "If I can do that, I can do anything." Whether or not you've hiked Half Dome you can relate to this story. We've all had times in our lives in which we've had to hang in there and push through extreme fatigue and fear. Those were also times when we felt most alive and invigorated. Maybe you are in the midst to something very challenging right now. Maybe you are battling through a health crisis, or the health crisis of a loved one. Maybe you are fighting for a relationship that is important to you. Maybe you are striving for success in your job, business or your classes at school. Whatever the case, you can do it, I know you can do it! Just believe in yourself and keep putting one foot in front of the other. Delano Garner writes for "Shades and Reflections," a resource site for Physical and Spiritual Health. http://www.shadesandreflections.com Contact Delano Garner at delano@shadesandreflections.com
Motivation - Google News |
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Business Management What Gets Your Ass Out Of Bed? Beep. Beep. Beep. 5:51 am. The alarm is once again bringing my warm, cozy dream filled sleep to an end. Time to get up and take a shower. Are You Stuck? You know the feeling. Limitations Real Or Imagined, Stick Em In A Pigs Eye! It's about time to take a real hard look at what you think about yourself. What do you really think you are capable of? What if I told you that you could walk on water? Would you believe me? Well, what if I told you that you could never be an important person? What would you say to that? The Top 10 Ways to Overcome Procrastination When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination: Five Ways to Expand Your Comfort Zone Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely. The one begets the other. So many people feel stuck in a rut... bored from a routine that is safe and comfortable but not very exciting. Fear of falling flat on your face or of looking foolish stops you from reaching out beyond that cozy little life you've created for yourself. If your goal is to expand your comfort zone, then you must think positive while doing these. Remember that nothing really bad can happen to you if you are smart in how you go about trying new things. It's all just new adventures. Become like a curious child and have some fun. Motivation: 5 Powerful Emotions You Can Use Experiencing strong emotions is not uncommon. What is uncommon is applying these emotions to motivate you to change and grow. Ten Terrific Self Motivating Tips No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. Here are ten very effective strategies to help you get up and get moving toward actualizing your enormous, untapped potential. Facing Our Fears 'You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.' Motivation: 3 Powerful Quotes from Golfer Tiger Woods I am not a golfer, unless you count an occasional game of putt-putt. I'm not even a fan of the game. But I am a fan of excellence, and so the following quotes by golfing great Tiger Woods recently caught my attention: A Special Q & A - All About Passionately Soaring in Life 1. How do I discover my passion? Motivtion: The Power of Responsibility One of the things I've noticed about successful people is that they have a clear understanding of the relationship between cause and effect in their lives. Successful people understand that if they want something, they have to do all the necessary things to get it. Are You Lacking Self-Discipline? - Part 1 A man does not live until he begins to discipline himself; he merely exists. Like an animal he gratifies his desires and pursues his inclinations just where they may lead him. He is happy as a beast is happy, because he is not conscious of what he is depriving himself; he suffers as the beast suffers, because he does not know the way out of suffering. He does not intelligently reflect upon life, and lives in a series of sensations, longings, and confused memories which are unrelated to any central idea or principle. A man whose inner life is so ungoverned and chaotic must necessarily manifest this confusion in the visible conditions of his outer life in the world; and though for a time, running with the stream of his desires, he may draw to himself a more or less large share of the outer necessities and comforts of life, he never achieves any real success nor accomplishes any real good, and sooner or later wordly failure and disaster are inevitable, as the direct result of the inward failure to properly adjust and regulate those mental forces which make the outer life. Finding Motivation: What To Do When You Dont Feel Like Doing Anything "The measure of your success usually comes down to who wins the battle that rages between the two of you. The 'you' who wants to stop, give up, or take it easy, and the 'you' who chooses to beat back that which would stand in the way of your success - complacency." Chris Widener Why Do Flowers Inspire Me So Much? I grew up in a very cold climate where winter seemed go on for 6 months and ice, snow and barren trees is what you saw on a daily basis. Plus the bone chilling cold and cloudy skies all made for a long dreary winter. Ending Procrastination Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you are spinning your wheels, but you'll always get out of the rut with genuine perseverance. Without it, you won't even be able to start your engine. Secrets to Motivating Yourself and Others There is hardly anything more personal that what motivates each of us to perform in a work environment. Here's some insight into how to choose the best "carrot" to motivate both yourself ... and others. Keeping Your Eyes Wide Open: A Letter to a Grandson One day, a young man was cleaning out his late grandfather's belongings when he came across a bright red envelope. Written on the front were the words, "To my grandson." Recognizing his grandfather's writing, the boy opened the envelope. A letter inside read: Dear Grandson, Its Not Enough Whatever you are doing in your life at the present moment; it's not enough. What do you mean it's not enough? I've done all I can. I've a good job. I work as hard as I can. I get my tasks done. I'm really proficient in what I do. I've got a good standard of living. What do you mean it's not enough? Victorious Living How are things going for you? Are you sitting on top of the world or at the bottom of a pile of problems? Were you born with a silver spoon in your mouth or raised on the wrong side of the tracks? Do you say that life dealt you a bad hand? Know what? You are in good company. Everyone has their share of troubles. Develop Guts to Achieve Glory It is just amazing the amount of people who don't have the courage to go after their dreams.They sit around living a life they are not happy with and still they do nothing about it.
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