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| Motivation Information |
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How To Be Motivated To Create The Life Of Your Dreams
When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You really need to know how to motivate yourself through thick and thin. Do you ever pay attention to the thoughts inside your mind? And more importantly do you ever notice the way in which you talk to yourself? Here are three tips you can use right away to motivate yourself - find out how to be motivated in seconds: 1 Talk To Yourself The Way You Talk To Someone You Love Be honest! Is it true you sometimes insult yourself, curse yourself and say horrible things about your abilities? If you spoke like this regularly to the people you care about they would leave and never talk to you again. There is no excuse for treating yourself so badly. Talk to yourself the way you would talk to someone you deeply love. Be respectful, patient and understanding. Be slow to anger, quick to praise and grateful for the opportunity to listen. Be on your best behavior when you talk to yourself and you will find that you treat other people better as well. This in turn will cause people to respond more positively to whatever you say. These very people will be more inclined to help you get what you want. (How to be motivated will seem less of a mystery.) 2 Pump Up The Volume Very often we go through our day with an internal dialogue buzzing away in the background. We mutter to ourselves about what we need to do without feeling particularly inspired to do anything other than what we have to do. This is not an effective strategy for self-motivation! What you need to do instead is to turn up the volume, inject some passion into your words and talk to yourself with enthusiasm. You would not have much luck motivating someone else to take action without putting some energy into your words. You need to do the same to motivate yourself. You must know how to be motivated at a moments notice! The next time you want to motivate yourself to do something - talk to yourself the same way you would if someone was standing before you waiting to be inspired. Speak loudly with passion and excitement either aloud or to yourself inside your head. The more energy you put into it the easier it will be to light the fire inside you that sparks you into action. 3 Know How To Feel Good When You Are Having A Tough Day No matter how focused, positive and hard working you are there will still be days when nothing seems to go your way. It is on days like this that you must take charge of your brain and take control of your self talk. You need a back catalogue of memories you can replay to make yourself feel good. Music does it for me. I have so many songs I love to hear that I just pick one out and listen to it in my mind. In a moment I can listen to sounds that make me feel fantastic simply by choosing to. For best results imagine you have a volume control with bass and treble. Make the music sound rich, loud and resonant. This is the secret to knowing how to be motivated in a way that works for you. A friend of mine has such a great memory that he will listen to an entire CD in his mind. How about that for a quick and easy way to feel good whenever you are having a tough day? One final way to use this tip... Replay happy memories of people telling you how much they value and appreciate you. Hear them saying what a difference you are making and soak up those wonderful feelings of appreciation. It really is your choice as to how you run your brain. Choose to feel great and your communication with yourself and the outside world will become remarkable. Your motivation will soar and getting more done each day will just get easier and easier with eager people lining up to help you. You'll be very glad you discovered how to be motivated! Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
Motivation - Google News |
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It makes small numbers formidable, procures success to the weak - and esteem to all." - George Washington What Comes First the Action or the Feeling? In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it. Walk In The Light It was a mild October night, weeks after the horrific September 11 terrorists attacks on our nation. With a mix of anticipation and apprehension, my husband, children and I, entered the gates of the North Carolina state fair. The fair lights illuminated the sky as thousands of fair attendees attempted to escape into hours of fun and fantasy. While trying to temporarily remove the overshadowing fear that more tragedy may be imminent, the excessive police security constantly reminded us of our nation's tragic events. Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm ...it is in this whole process of meeting and solving problems that life has its meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually...It is through the pain of confronting and resolving problems that we learn. M. Scott Peck, The Road Less Traveled Listening Skills Listen to win Sales Self Confidence : The Importance of Will-Power The importance of will-power is recognized by most men, yet few deliberately give any time or thought to its development. Why we resist one thing and yield to another may be due to "the strongest motive," but what more particularly concerns us in the study of self-confidence is in what way this mighty power can be built and directed. Wake Up to the Life You Love While speaking at a San Diego university recently, I was fortunate that I was not asked to leave the stage. You see, I chose to share with the students in my audience some frightening statistics. I announced that, while many would receive their degrees, few very few would end up pursuing careers in their chosen field. At this point, the faculty began giving me dirty looks. The Solutions to Lifes 10 Biggest Problems! Every day clients tell me about their problems, often in great detail, and I've noticed patterns that show up over and over. For many people, life's problems are viewed as "not enough money" or "not enough time". For couples, the problems are often around "communication" or "parenting" or sex. They think if they only had more money or more time or better sex or a better job, things would be wonderful. Stick With the Winners Here is an interesting quotation from Stephen Walsh. Forgotten Your New Years Resolutions Already? How To Get Back On Track How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions. Vanity Killed My Car When I was a freshman in college, my first car was a 1973 Dodge Swinger. Stop laughing! When I first bought the car it was quite sad looking. But hey, it was all I could afford for $700. I decided to save up enough money from my summer job and give my 'swinger' a swinging look. So I saved, and saved every nickel and dime for months. Quick Tips On Getting Motivated When You Dont Feel Like It The secret to getting started on something when you don't feel like it, is surprising, but easy. How to Make it Big In Spite of Your Challenges Imagine for a moment it's five years from now and you are still making the same income (or just a little more), living in the same home or apartment. You are in debt. You are barely supporting yourself and your family. And you are frustrated with the way things are. 9 Ways to Motivate Yourself When You Just Dont Feel Like It Achieving the really big goals and dreams always involves breaking it down into do-able little steps. Assuming that you've picked a goal or dream that you really love working at, then most of the steps are a delight to take. No matter how much you love your dream and no matter how much you love your work, there are going to be tasks along the way that you really don't want to do. Those pieces of work that we hate doing can be the very ones that sabotage our success. How do you stay motivated during those parts of the journey?
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