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| Motivation Information |
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The Secret Motivation Strategy That Never Fails
No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over the long term. You need the ability to keep going in the face of setbacks, disappointments and short-term frustrations. i.e. a motivation technique that works. Thankfully there is a simple and very powerful way to stay focused and highly motivated. Are you ready for a personal breakthrough? 1. Determine The Reasons Why You Want To Attain The Goal Write down on paper the reasons why you want to succeed. List at least 50 reasons. This will take you 10 minutes of brainstorming. Just write down whatever pops into your head. Write as quickly as you can and keep going until you have a list of 50 great reasons. (Don´t be fooled by how simple this motivation technique is) 2. Pick Out The Top 5 Reasons Scan the list of reasons why you want to achieve your goal and pick out the reasons which have the most emotional charge for you. i.e the ones you feel strongly about. These are the reasons which will keep you motivated when obstacles show up. And as you read over the top 5 reasons you may way feel a smile on your face and you will feel a new surge of motivation. This is the basis of this motivation technique - tap into the emotions that drive you. 3. Each Day Review The Top Reasons On a daily basis take a moment to review the top 5 reasons why you want to achieve the goal. Read over the list and make sure to notice how you feel. These reasons move you emotionally because they are so important to you. When you feel strongly about these reasons motivation will be automatic. Let me give you an example of how to use this motivation technique.. John wants to double his income but feels too overwhelmed at work to even concentrate on ways to earn more. He takes 10 minutes on his lunch break to scribble 50 reasons why he wants to double his income. Then he picks out the top 5 reasons - the ones that really move him emotionally. What does he discover? The prospect of having more dollar signs does not inspire him to earn more but the following reasons do inspire him: 1. Feel more appreciated and respected by my wife 2. Become more successful in my career 3. Fulfill my potential at last 4. Get that top of the range car I´ve always wanted 5. Give more money to local charities As a result John now has a sense of purpose that drives him to do all he can to achieve his goal. The same applies to you... When you tap into why you want to achieve you goals, on a daily basis, you will find the true source of your motivation. Now get using this simple yet powerful motivation technique! Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
Motivation - Google News |
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Business Management What Would You Change? When talking with people about their life, or their job, or their current situation I always ask: "What one thing would you change about your life?" Resolution Revolution: 3 Tips For Creating Real Change in the New Year 'Tis the season once again for parties, champagne, noisemakers...and of course, New Year's resolutions. Every year, millions of people go through the same ritual of making optimistic resolutions for the coming year - many of which are destined to be swept up into the dustbin with the remains of the confetti and party favors. Realistic Dreams The wish to have or be something, especially one that seems difficult to achieve is an innate desire in every one of us. The quest of all mankind, whether it is admitted or not, is for a life of significance. Lazy? Or Right on Schedule Q. I've been working on a big project for a long time. Although I try to move ahead every day, sometimes I have to force myself to accomplish even a small task. When I skip a day, I feel guilty. How can I stay motivated?" Keep On Keepin On In those times when everything seems to be going just perfectly, it is easy to keep moving toward the fulfillment of your dreams and ambitions. You are in the flow. The whole world seems to be conspiring to create your success. Motivation By Comparison Motivation by comparison is a dynamic form of motivation which can totally transform our attitude of mind. It is used much too rarely. It is so powerful it could and perhaps should be used every day as a part of a morning ritual of preparation for the day ahead. How to Stay Motivated You've read a book that motivates you to action; you've read a motivational quote and got pumped up; you've attended a seminar and listened to a motivational speaker and feel you can conquer the world. Choosing Your Vision There is a new television show, called Blind Justice that will be replacing NYPD Blue. The show follows a Detective who, at the prime of his life and career, loses his vision in a heroic attempt to thwart a bank robbery and save other police lives. The shooting of this Detective results in his losing his eyesight/vision. He refuses the "disabled" label and sues to get his job back. What immediately struck me as I watched the promo for this new TV show was the idea of losing one's vision. Not physically becoming blind, but losing the vision we once had for our lives. Words Have Power How many times have you heard or read that words have power? Maybe it was in the context of working 'magic' or 'positive affirmations' or visualization techniques and you just dismissed it as more of that 'psychic hooha'. Gaining Wisdom Wisdom eludes me. The more I learn, the less I think I know. Maybe it's because when I learn something new I realize how much more there is to know. And by that I mean, how much we can know, not how much we must know. It's perpetual. I strive to learn more, but sometimes I feel I don't know enough. Words That Inspire - CHOICE What CHOICE do you want to make? Prime That Pump! Part 3 How healthy is your vision of yourself? How does your mental image of yourself stack up against that of, say, some hero of yours? Let's find out. Information Age: Knowledge is King In our information age, having the right knowledge at the right time can make the difference between failure and success. Knowledge, gained through experience makes one an expert in any field. Success -- The Key and the Fire Self-discipline is a powerful tool that can help you accomplish about anything you can dream or imagine. Self-discipline is the act of controlling our emotions, actions, thoughts, words and personal direction. Some people seem to be naturally self-controlled and some seem to have no self-control at all. Others seem to constantly struggle with self-discipline. Are You Ready To Make A Strong Finish? Talk about a strong finish! In their inspiring story of perserverance which ultimately led to great success and victory, the Detroit Shock won their first ever WNBA (Women's National Basketball Association) championship title. USA Today told of their "worst-to-first odyssey" where the team, after winning only nine games in 2002, they finished 2003 with a league-best record and championship title. What was their formula for success? "They did not quit... they believed they could succeed and played their best... They also have a coach in whom they believe and who gives them confidence." Success: 10 Easy Success Tips To Help You Achieve Your Ambitions In Life I want to wish you good health, long life, success and happiness. 7 Great Life Lessons From Tsunami Survivor As I am writing this article, the world is shaken by the tsunami that hit Asia on 26 December 2004. It is only now that we start understanding the greatness of the tragedy. 8 Super Ways To Avoid Procrastination We are all guilty of delaying what needs to be done at sometime or another; so learning ways of how to avoid procrastination is beneficial to everyone. Nothing More Than Feelings "How are you Inventing Your Life Today?" the lead story from my last issue of Power & Presence drew comments from several readers. Most of the comments went something like: "I wish I could have the degree of control over my life that you apparently do." Stained Glass Windows Elizabeth Kubler Ross once said, "People are like stained glass windows. They sparkle and shine when the sun comes out, but when the darkness sets in, their beauty is revealed only if there is light on from within."
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