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| Motivation Information |
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3 Great Ways To Stay Motivated At Work
Staying motivated at work is easier than you think when you know what to do. 1. Decide What You Must Achieve Today. It is easy to get caught up with non-urgent matters that you can either ignore completely or do at a later date. All that clutter leaves you confused about what to do so you end up procrastinating. You need to ask yourself: What is of the utmost importance that I must complete today? Define that specific goal and focus solely on that until you have achieved it. Clarity is power. It allows you to operate in a peak state of concentration and will help to ensure you are at your best. You will be amazed at how much you will get done and how successful you will feel when you FOCUS. 2. Break Down Complex Goals Into Manageable Steps. One of the biggest mistakes people make is the failure to take big projects and restructure them as a series of challenging but stimulating tasks. Take any project and list the sequence of steps you need to follow. Make sure the steps are big enough to keep your interest and not so small that you feel bored by the prospect of moving ahead with the project. It is very motivating to have a highly specific game plan that challenges you without leaving you overwhelmed. Once you have this blueprint written down you can get started. And make sure to mark your progress with the time of completion as you work your way through the list. Tracking the time encourages you to make a game of getting things done properly and quickly. 3. Use Negative Pressure To Keep You On Target. This is an unusual but highly effective tip. Pick someone at work to check in on your progress during the day. Make sure this person has a positive outlook and that he or she is fully supportive of your goal to achieve more. Choose someone you want to impress with your abilities and productivity. The secret is to use negative pressure to keep you on track. i.e. you want to dread the prospect of failure because you do not want to lose the approval of this person. You will have moments during the day when you feel good about the progress you are making. At this point the natural reaction is to ease up. You can deal with this by setting up the very real prospect of disappointing someone who believes in you. This desire to avoid embarrassment will drive you to give of your best. Use these three tips each day and watch your productivity soar. Motivation really is a question of strategy. When you know your personal motivation blueprint there is nothing you cannot do. Peter Murphy is a peak performance expert. He recently produced a very popular free report, the 5 Step Motivation Report. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
Motivation - Google News |
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Business Management Mid-Year Success Check: Are You Halfway There? In a couple weeks, we'll be heading into the second half of 2005. How are you doing on those New Year's resolutions? Ability, Motivation, and Attitude "Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it." Lou Holtz Letting Events Control Your Life ... Dropping The Negatives And Moving On! It's interesting to note how we sometimes become so inundated with events in our lives that we allow them to become our lives. Instead of enjoying and nurturing the life we have, we fall prey to the fears and stresses that occur as a result of negative experiences. How Much Risk Is Too Much To Take? The ladder was braced against the railings going to the basement. I started climbing up. I had to get to the ceiling and this was my Rube Goldberg way of doing it without having to put up scaffolding. I made it up two or three rungs before coming to my senses. It would be so easy for the railing to break and for me to go tumbling down the stairs. The Power Of Rules - Petty, Petty, Petty Rules In 2004 a group of seven spoilt and often aggressive British teenagers were sent to a working ranch in Utah called "Turn-About Ranch" to undergo a regime of strict discipline and hard work. Procrastination Allow me to start this with a quote: Success -- The Key and the Fire Self-discipline is a powerful tool that can help you accomplish about anything you can dream or imagine. Self-discipline is the act of controlling our emotions, actions, thoughts, words and personal direction. Some people seem to be naturally self-controlled and some seem to have no self-control at all. Others seem to constantly struggle with self-discipline. Finding Your Authentic Path "Deep in their roots, all flowers keep the light." ~ Theodore Roethke The Top 10 Ways to Overcome Procrastination When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination: What Motivates the Motivator? Someone wrote me an email a couple of weeks ago and said, "I would love to know what motivates YOU!" So I took them up on it and I want to spend some time telling you how I stay motivated. Avoid This Tendency And Youll Press Beyond Your Limits! Inside of every one of us is the desire to press beyond our own limitations. Just forty years ago, the goal to land on the moon was a huge step for mankind. Now, we've gone beyond the moon and the end is nowhere in sight. But, consider this: Every challenge we face, can be stopped dead in its tracks with one little undesirable tendency. Hmm? Motivation - How to Design a Life "Have you ever felt like you've become the worst possible version of yourself?" - Tom Hanks in "You've Got Mail" March Madness - Give Me The Ball! March madness is great to watch not because I have basketball ability, (you can tell that by my height), but because every year there are some good players that become great players. Some of the tournament games are nail bitters and come down to last second shots. When they do there are maybe one or two players on the team that have this attitude of, "just give me the ball." They want that pressure shot, they want to be the one making or breaking the teams future. Those are the players that go on in life to be the Michael Jordan's, Larry birds, and Magic Johnson's of this world. How to Stay Motivated Until You Get What You Want And somehow you knew how to stay motivated... The Dawn On The Nile Valley Has Secrets To Tell! (3) Me and Mao Tse-Tung! Ten Sure-Fire Rules To Put Old On Hold By At Least 25 Years Would you like to feel and function like age 40 for an extra 25 years? Would you like to have a ton of energy, able to work at something you enjoy? Would you like to be free of many of the physical and mental problems generally considered age related? 7 Reasons To Stop Procrastinating Today Procrastination is a delay tactic that has the ability to choke your dreams and abort the plans and purposes you have for your life. How To Create A Dream All of us have a vision of our own possibility. Yet few achieve the success that our heart's desire. Our Life Our Choice OK, maybe that's a bit of an overgeneralization but it applies most of the time. Basically, what I am saying is that we are what we are because that's what we've decided to be. We live where we live, do what we do and think what we think because that's we've decided to do. Yes, I understand that there are some illnesses and other stuff that happens that tends to force us into a particular mode of operation. But by the same token, how we function within our situation and how we deal with the things we need to deal with is always our decision. Whats Your Aging in American IQ? Take the Quiz and Find Out. TRUE or FALSE
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