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| Motivation Information |
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Mid-Year Success Check: Are You Halfway There?
In a couple weeks, we'll be heading into the second half of 2005. How are you doing on those New Year's resolutions? What were they? Think back for a minute at how committed you were to achieving them. (And if you have achieved them, congratulations!) If you are like most people, however, all that commitment, all that resolve, turned into more frustration than results. Maybe it started with one little slip. One day of not exercising. One chocolate, one cigarette. Or a pair of really fabulous shoes that seemed much more important than your studio rent. Before you knew it, those well-intentioned resolutions were a thing of the past. What on earth went wrong? This time, instead of looking back at your frustration, why not focus your energy on figuring out how to achieve your goals? Here are a few suggestions that just might help you get there: 1 - Find a goal that inspires you What do you really want to accomplish? Is it your goal, or someone else's? How will your day-to-day life change when you achieve that goal? What effect will it have on you, or those around you, if you don't get there? Does your goal give you an opportunity to grow? To be creative? To develop into a better you? When you find a goal that seems right, feel into it. Do you sincerely believe you can achieve it? When you think about your goal, does it really excite you? Give you energy? Is a smile starting to light up your face? If so, you've probably found a goal that won't lead to frustration. So go for it! 2 - Take one small action every day Most worthwhile goals aren't achieved overnight. So it's helpful to find ways to keep your momentum going. Suggestion? Every single day, do at least one thing that will get you closer to your goal. ? Make a phone call ? Find an organization that can help, and ask for information ? Write in your journal ? Read about your goal ? Keep a chart of your progress ? Make a list of your successes ? Join an online support group ? Pat yourself on the back (or get someone else to pat you on the back!) Don't let a day go by without doing something - even a teensy weensy little something - toward your goal. You'll find it really adds up. 3 - Get the word out Over and over, research has shown that people who tell others about their goals are more successful at achieving them. So don't keep it to yourself - tell the world what you are up to! Share your struggles, and your successes. Ask for help when you need it. Even better, help someone else achieve their goal. Find as many ways as you can to broadcast your commitment. Are you going to stumble along the way? Maybe so. But if you've got the right goal - and the right tools - you'll get there. And with any luck at all, you'll be there long before it's time to make your resolutions for next year. Best-selling author Kathy Gulrich helps clients get from idea, to action, to results - more quickly, and more easily - whether they're looking to write a book, develop a new product, or market their product or business. Clients love her direct, no-nonsense approach - and her gentle insistence on great results. Find out for yourself: Check out one of Kathy's teleclasses, or pick up a free worksheet, at http://www.smARTbusinessCoaching.com
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Business Management Curing the Blues - 14 Feel-Good Ways to Get Out of the Dumps Everyone goes through that "in the blues" feeling once in awhile. The best cure is to be around people that you care about; family, friends; and keeping yourself busy enough to change your mind. Here are some "mood changers" to help you overcome those "down- in-the-dumps" feelings. How to Use Discouragement to Motivate Yourself Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much too handle? Decide Where do you want to be in a year? In five years? In ten years? Is what you are doing now -- the way you are living, your friends, your habits, your focus -- Are all of these things moving you in the direction of your goals? How does it look? The Top 10 Creative Strategies for Moving into Action and For Getting Bottom Line Results Your ability to move into action and to achieve bottom line results rests in the power of your thinking. These ten strategies will support you in transforming your desires into concrete action. Ambitiously Pursuing Your Own Self (Excerpted from The Power of Ambition series) Mortgage Marketing - How to Maximize Your Motivation Do you have the motivation to succeed in the mortgage industry? Without the drive to succeed you will surely fail. Making Decisions You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert. Motivation From A Great Western - We All Have It Coming Most self-help gurus warn us against watching too much TV. Spending time with your much maligned TV set does have advantages, however. You are, for example, able to watch a great film like 'Unforgiven'. It has lessons which can motivate us and enlighten us. Constructive Tips About Retrenchment This article provides constructive tips about facing retrenchment and moving on with new career opportunities. Danger In The Comfort Zone I don't know who said it or where I heard it, but I'm sure it was brought to my attention by a sales trainer somewhere, at some time during my journey through the maze of countless sales trainings and seminars that I have attended over the years, but it does make perfect sense. How to Eat an Elephant I recently returned from a wonderful vacation in the U.S. I spent some time with my family, visited some friends, and spent three weeks in Alaska, climbing Mt. McKinley. Mt. McKinley, or Denali, is the highest mountain in North America. Before I started the climb, I asked a climber who had just flown off the mountain if he had any last-minute advice. "Climb one day at a time," he said wisely. The Loneliness of Personal Growth The cream rises to the top. That means that it separates itself from the milk. Perhaps that is what the New Age Movement is really all about. We tell ourselves that it's lonely at the top. Yes, it is. Maybe we have to figure out how to maintain ourselves as cream, but also stay whipped up within the milk? I'm picturing some sort of luscious desert all decadent and wonderful... like hot cocoa with the marshmallows stirred in rather than just floating on top. But then the marshmallow is no longer a unique wonderful treat, it's been broken down into the masses and lost it's integrity. It's a different lesson that comes into play after you've experienced a decent bit of enlightenment and growth. Persistence One of the keys to being successful in anything you do is persistence. Persistence & patience are two wheels. Whenever there is persistence; patience must be co-existed, else you will be like a bike in garage. Lets clarify the word 'persistence' :- It is ability to be persist on instances. Inertia? 5 Tips to Getting Yourself Moving Again! Inertia. Even the word sounds like a disease. No, it isn't literally a disease but it is one figuratively. Simply defined inertia is: resistance or disinclination to motion, action, or change. For those of us who are stuck in a job we hate, inertia can sap our energy, drain our lives of joy, and make us miserable to be around. The following 5 tips will help you make the changes necessary to bury your inertia. Nothing To Lose I stormed out of the office and headed for the patio area in front of my office building. It was October 2003, and everybody knew what happened. Ever since our division consolidated in February 2002, there had been more "closed door" conversations than ever, and when they involved me, I usually came out angry. This time I was madder than ever. I was sick of the office politics, sick of the cliques, sick of people sneaking around the rules and you can only take all of that being sick so long before you explode. After complaining to my supervisor for the umpteenth time about the state of affairs, we both cracked. I told her I was disappointed at the lack of morals and integrity, and she told me that I needed to just shut up and get professional help for depression if that's what it took to quit complaining. Here is the ironic part: I have a degree in psychology. Motivation and Success: Improved Techniques Changing our internal programming that limits us has never been simpler or easier; we just expect it to be more complex! When we associate images or objects that provide a state of relaxation and joy we create a receptive environment for the unconscious mind to accept powerful motivation and successful results. How To Be Motivated To Create The Life Of Your Dreams When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You really need to know how to motivate yourself through thick and thin. Need Help? Look Within First After eating a turkey and dressing sandwich for breakfast, I am raring to go! For those of you who wrote and asked where the article was last week, I appreciate the fact that you look for it! I apologize for missing it, and to make up for it I have posted on my website a web log and pictures of the barn raising party we had last week. Look for the link on the front page of www.creativemasterminds.com. Define Your Own Future - Shatter The Crystal Ball! When I decided to look into remote viewing, I had the impression that it had some bizarre metaphysical and psychic associations. But, in reality, remote viewing is a natural and 'taught' method of probing remote locations in the past, present, and future. As I learned and experimented, one of the important things that I discovered is that you cannot accurately predict the future of any person or event. Of course, some would argue this point and I would probably agree that we can 'see' the future. But, what I mean is, the future changes far too rapidly based on our experiences and directions for anyone to be truly accurate. Seven Aspects of Making Brilliant Decisions: The Relationship Between Work and Self Workweek: an opportunity for discovering and shaping; the place where the self meets the world.
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