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| Motivation Information |
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Why To Dump Will Power And Get Motivated The Easy Way
For over 20 years I have been fascinated by the possibilities that exist for creating rapid and lasting personal change. And I learned some great tools for personal change. And like you I would get excited about having more, being more and doing more but the momentum would never last. I would find myself waking up in the morning with very little interest in seizing the day! I felt so much pressure to achieve that it was a lot easier to do nothing and not fall short of my huge expectations. So I would try to be as relaxed as possible and avoid experiences that might shake me out of my comfort zone. Unfortunately this outlook does not work very well because eventually problems build up and the weeds start to grow in the garden of your life. Your procrastination is like a fickle friend, keen to take it easy with you but nowhere in sight when the work needs to be done! At times like this most people give will power a shot. Does will power work? Will power alone will never work over the long term. It is the hardest way possible to get yourself to do anything. Its like trying to open a tin can with your teeth when there is a can opener in your pocket. Instead you need to tap into the limitless power of your mind. When you do you can break bad habits, create beneficial new ones and put yourself back on track easily, quickly and with very little effort. You see making changes to enhance the quality of your life does not need to be slow or difficult. Unfortunately most people are still struggling because they continue to rely on ineffective approaches like will power. Motivation Tip for Today: Forget about will power. Instead write down one small action you have been putting off and answer the following questions and really put some thought into the answers: 1 What am I missing out on of importance by not doing this? 2 What will I gain most by doing this? 3 Why is it important to me to get this done? 4 How is not doing this inconsistent with who I really am? Pretend You Have Already Completed the Task: Get a pen and paper and take 5 minutes to describe how you feel now that you have already finished the task you have been postponing. i.e. pretend you have already completed the task. e.g. I have already cleaned the yard and I feel fantastic. My family and friends are really impressed and I feel so proud of myself and so delighted that it is finally done. The yard looks immaculate, so tidy I have even impressed myself. I feel so powerful, energetic and motivated. I feel on top of the world. etc. etc. Do this quickly and write with as much emotion as you can express. Spend at least 5 minutes on it. You will be surprised at how well this simple process works. You may find that you feel a boost in motivation that gets even better each time you use this process. Do it once a day for best results. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
Motivation - Google News |
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Business Management Move On! I woke up one morning with a sharp pain in my ear. The last time I had an earache was some eighteen years ago. Then it was my mother's lot to worry about it. But this morning, I am to worry because I'm grown and hardly could hear with the left ears. I felt as if some insects crept into the ear while I slept. A friend once told me roaches and spiders could be that crazy. Whatever caused the pain all I wanted to do was see a doctor. I learnt that Ear specialists are at the General Hospitals, so I decided to visit the General Hospital on Broad Street. Maximizing Your Potential by Definition Someone once pointed out to me that in many of my presentations focusing on my theme, Maximizing Your Potential, I did not define potential specifically. Allow me to do so now. Motivation By Comparison Motivation by comparison is a dynamic form of motivation which can totally transform our attitude of mind. It is used much too rarely. It is so powerful it could and perhaps should be used every day as a part of a morning ritual of preparation for the day ahead. Courage "Courage is being scared to death - but saddling up anyway." ? John Wayne How to Get Rid of Inaction Paralysis! How many times have you come up with a brilliant idea only to find yourself paralyzed with inaction and wondering/regretting why you never pursued it? Life Doesnt Have A Sell By Date Or does it? Dont You Quit! "A man who has nothing to die for is not fit to live." -Martin Luther Change 101: How to Handle the Changes that Come Your Way One of the few things that are constant in this world is change. At the same time, many people just don't like change. As a matter of fact, the only person I know that always likes change is a wet baby! Fear of Failure The fear of failure is more deadly than failure itself. The fear of failure paints so many imaginary scenarios which petrifies you and renders you immobile. Most folks have buried their dreams because of the fear of failure, which graduates into the fear of stepping out. What Makes a Champion? Imagine for a moment that you are a champion. You are the best in your town . No, you are the best in your country. How does that make you feel? Good yeah? You are a champion. What are you the champion of? What is your major strength? Are you a good leader? A good strategist. A great tactician. A team builder perhaps. A great listener. Perhaps you have the ability to develop and grow the skills of others. Whatever it is, you have the talent to become a champion. All you need to do is to understand what it is that makes a champion. In this article we are going to introduce you to a new awareness. We are going to open up your mind to the invisible world of what makes a champion. If Theres Money in a Dead Mouse... My 4 year old son was very excited. I had promised him to tell a wonderful story tonight. Change Your Life For The Better! Are you still hoping and waiting for someone somewhere to come to your rescue, wave a magic wand and instantaneously change your life for the better? Discover the Hidden Power of Self Motivation Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention. That First Step To Massive Success Do you ever procrastinate? So do I! Believe It's like that old joke about how long did it take Bell to discover the light bulb. Then realizing it was Edison who did it. Though I like to think he developed it rather than discovered. He was much more methodical and had a set goal in mind. Are You IFFY? Many people say that working for themselves or working on Straight commission is just too 'IFFY' for them. Productivity Engineering Review: Productivity Engineering- A hypnosis program to help you improve your performance at work. This Emotion Is As Helpful As Ali-Baba And His Forty Thieves! Are you afraid of your own best ideas? Do you ever have that cold chill run up your spine just about the time you feel you are ready to take hold of that golden opportunity that comes once in a lifetime? Well guess what? I been there, done that, and won the T-Shirt. You Too? Hmmm. Why You Dont Ned Motivation As a life coach, I often hear people say they lack motivation in fact, the "motivation discussion" is almost a ritual with my new clients. You really want something, in fact you almost need it, but you just don't have the drive to get to it. As a result, you blame yourself; you get stuck in your disappointment, your guilt, or your frustration further and further away from your goal. A Simple Motivation Technique For Massive Success Want to hear about a simple & effective motivation technique? It´ll help you get motivated and stay motivated.
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