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Motivation By Spring Cleaning
Spring cleaning is a great motivator. Why confine it to Spring? It is arguable that we should not only give gifts at Christmas and make resolutions at the New Year. It is worth giving gifts all year round and making resolutions to improve throughout the year. Why wait until December? In the same way we can benefit from not leaving spring cleaning to April or May alone. The motivational power of clearing up clutter and getting organized is enormous. Piles of paper lying around can weigh you down as much as an extra stone's weight around the midriff. File the paper away and feel lighter, less tired and more agile. When the material rubbish of the house is cleared away, the rubbish of the mind tends to follow. This allows new thoughts and energy to come in. Recently after clearing away rubbish I stayed up till 6 a.m. without feeling tired. A great way to clear rubbish is to burn it. Bonfires are fun so long as they are kept safe. They can shrink huge piles of rubbish into tiny little ashes. Also, while the fire is burning, you get motivated to find more stuff to burn and you end up clearing away much more clutter than you originally planned. Even sensitive documents can be burned as the data will no longer be retrievable. A daily bonfire might not be possible but a daily mini 'spring clean' is a great way to get motivated. You not only clear your house and your thoughts; you discover things that once got you excited enough to buy them. You will renew that excitement and enthusiasm as you see that book, which you were so keen to get, once again. You might even read it this time! As you have probably guessed when I say 'you' I usually mean 'I' as well. I have an acronym PALACE stuck up on a wardrobe to focus my mind on a daily mini spring clean: PLACE - put at least one thing in its proper place every day ANSWER - answer at least one letter or email a day LABEL - label at least one thing a day ARCHIVE - archive at least one thing a day i.e. move a less important thing further away from your normal centre of activity CHUCK - chuck out at least one thing a day EMPTY - empty or clear away at least one piece of clutter off one surface a day You will probably find that you apply the above acronym (PALACE) to more than one thing as you start taking action. This daily habit could turn your home into a palace and you into a dynamic, effective person. Give it a try! About the author John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams. They can both be found on his website http://www.motivationtoday.com along with a daily motivational message. The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, Pictures And Quotes...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles" The book can be found at this URL: http://www.motivationtoday.com/36_laws.php The book uses acronyms, stories, pictures and quotations to help readers remember 36 laws that can gradually transform your life if you apply them. Ezine editors / Site owners Feel free to reprint this article in its entirety in your ezine or on your site but please include the resource box above.
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Business Management Create Your Destiny - How Massive Action Can Determine Your Destiny! We often hear that "Knowledge is Power". Is it really so? Knowledge that is not put to action remains just knowledge in your head. It is powerless and does not have any form of power at all. To accomplish results, we must couple our knowledge with the necessary action to attain results. From that, we derive this formula: Top 10 Tips For The Best Year of Your Life! We typically think of New Year's as the time to make annual resolutions and start fresh. Unfortunately, we all know that most resolutions are quickly forgotten. The good new is that "now" is always the best time to take charge of your future and create the life you want. Real success is about choosing your priorities, and then following a plan that emphasizes the things that are most important to you. With that in mind, here are 10 suggestions for creating a wonderful, productive and rewarding year for yourself (and your practice)! Motivation By An Audience Sooner or later, if you keep working hard in a focused way on a skill or project, you will have an audience even if it is an audience of one. A Special Q & A - All About Passionately Soaring in Life 1. How do I discover my passion? Training Your Mind to Help You Our friend, singer and songwriter Chuck Pyle, likes to say, "The mind is like a bad neighborhood-you should never go there by yourself." If you are mind hasn't been trained to help you, via methods like meditation, shamanism or NLP, it might really be a bad neighborhood. Our minds constantly absorb thoughts, behaviors, and responses from our environment. These various thought patterns and responses may or may not be in alignment with our goals. So, unless we actively train our minds to be responsive to our needs, we may be in for a wild chariot ride (and 6 out of control horses)! 5 Ways To Feel Super-Optimistic: Tips for Your Health, Wealth, & Career Success Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision, and take seflf-responsibility. In contrast, pessimists have no clear vision of a fantastic life, and they love to complain, blame, and moan. Todays Trivia I received an email today that said I could: "Make 500-10k from your living room," which I find to be an amazing claim, seeing as how I'm here, in my living room, making whatever hourly rate it is I charge for whatever it is I'm doing at this moment, and yet the living room itself is of no help in this regard. I could be making money in another room altogether. I could be, assuming my cables would stretch that far, in my bed inputting numbers into my laptop and still be making money. (Believe me, it sounds like far more fun than it is, and is not nearly as profitable as one might think.) Self-Improvement-Inspiration: How to Exit Your Own Rat Race We can all get in a rut from time to time. Who hasn't had a moment in their lives where you've asked yourself the question: "Why am I doing this?" Motivation By Your Family And Cornermen The motivation for good or bad which we get from our families is huge. They can either destroy our dreams or help us create them. Most of the boxers in the Contender series are strongly supported by their families. The organisers recognise this fact by allowing families to live close to the Contender Gymnasium. Speed Reading Technique Four Brilliant Tips to Speed Read Faster than Ever Wherever you Go - There you Are Wherever you go, there you are. This is the title of a fantastic book by Jon Kabat Zinn. Often when going through a difficult time, some think about making a major change, a change of a job or residence. Will this really help? Of course if you are being abused or harassed, such action may be in order. But for the most part, if we change nothing about ourselves, we merely take what is inside of us wherever we wander. Struggling With Juggling 'The trick to juggling is determining which balls are made of rubber and which ones are made of glass.' --Anon The Solutions to Lifes 10 Biggest Problems! Every day clients tell me about their problems, often in great detail, and I've noticed patterns that show up over and over. For many people, life's problems are viewed as "not enough money" or "not enough time". For couples, the problems are often around "communication" or "parenting" or sex. They think if they only had more money or more time or better sex or a better job, things would be wonderful. Making Decisions You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert. When Do You Enjoy Things the Most? It's a very strange concept. When you are in a place for a very long time, you don't really enjoy it. In fact, you might actually start to complain about it. However, when you are about to leave that place, you finally see something beautiful in the place and you actually enjoy your last 2 months there. You see the most that you can and you've never noticed them before. Ideas Abound - But Youve Got to Take Action Whether you are aware of it or not, we are all blessed with any number of wonderful ideas at virtually any given moment. What happens far too often however is that we ponder for a bit about the idea. We may even go as far as to plan a little about what it would take to make it work, yet for whatever reason we never take the most important step... 4 Qualities of Highly Successful People What if you can be, do or have anything you want, what would you desire in your life? What are You Waiting for? Do it now! Whatever it is you have been putting off, do it. This is your life, it is not a dress rehearsal. What is it you have always wanted to do but, for some unknown reason, never quite get to? I am referring to those usually minor desires, not major goals like "get married" or "start a business." Practical Ways To Motivate Yourself To Learn A Skill One way to motivate yourself to work hard at anything is to risk wasting your money if you fail to put in the necessary effort. Breaking Even: When is Enough, Enough? I had the most interesting discussion today with a friend of mine. He and I were chatting about the economy, his job, families, and life in general. The one point that he kept raising was that of his "needing to do more" to pay the bills, be with his family, get promoted at work, fix the hot water heater, etc. It's always the "need to do more" to better accommodate more.
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