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| Motivation Information |
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Staying the Course
Are you willing to stay the course? Once you have decided on a course and set sail toward your destination, you will undoubtedly face moments along your journey, perhaps even long stretches, where it seems that you are not making progress toward your goal even though you are doing the things necessary to reach it. We've all heard the saying "it's darkest before the dawn" and it's often true that we are on the verge of great success when it is most difficult to see the light at the end of the tunnel. Staying the course when the results do not seem to be coming can be challenging. However, we must not quit when we have a dream that we are pursuing. As Winston Churchill said "Never, never, never give up!" There have been many times during the process of building my business when I have been discouraged and tempted to quit. Often results did not happen as quickly or in the way that I had planned. Through this experience, I have learned to be patient with myself and the process, to persist when progress seemed to elude me, to relax and enjoy the journey, and most importantly to internalize and fortify my belief in the outcome I desire. Stay the course! Don't abandon ship! If you believe in your dream and are willing to see it through, you will surely enjoy the sweet reward of success when you arrive at your destination. Four Tips for Staying the Course.... 1. STAY POSITIVE. Your mental attitude toward your situation is all-important. If you think possibilities, you will be better able to focus on the opportunities that are present in setbacks or lulls. You become your own tyrant when you surrender your will to negative thoughts. Keep a positive attitude, knowing that you have what it takes to succeed. Ask yourself: What is my attitude toward my situation? 2. PULL vs. PUSH. You can't push a rope. And neither can you make progress most efficiently by pushing and forcing outcomes. In coaching, we work with clients to become more "attractive" so that they effortlessly draw to themselves what they want in life and move away from seducing or pushing to produce outcomes. Ask yourself: What am I attracting into my life? Am I pushing or pulling? 3. BE PERSISTENT. Continue to take action daily toward your dreams and goals. Patience and persistence are the crowning qualities of self-confident champions. Think of the gardener who plants a seed and then waits for it to sprout and grow. He waters and nourishes the seed even when he doesn't see immediate results, having faith that the seed will develop into a beautiful plant. Persist! Ask yourself: What will I do today for my dream? 4. HAVE A SUCCESS PARTNER. Having a success partner to encourage and support you especially when you are discouraged or frustrated can make the difference in achieving a goal. Sometimes our vision is blurred by distraction or discouragement. Having a supportive partner who wants big things for you and believes in you can help you stay the course. You can do it on your own, but you don't have to do it alone. Ask yourself: Why not give myself the benefit of having a success partner to support me in staying the course? "Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal." ~Elbert Hubbard About The Author Pat Morgan, MBA and Professional Coach, has 10 years experience helping teams manage organizational and cultural change. As President of Smooth Sailing, she supports individuals and organizations in managing change, improving performance and achieving excellence both professionally and personally. She has created and led workshops and seminars for organizations such as: the National Association of Women Business Owners (NAWBO), the American Society for Training and Development (ASTD) and Rotary International.
Motivation - Google News |
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Coaching Make It Happen Now! Most people think that when they have chosen a path that's it - that's the path to follow. This is far from the truth according to leading Business Coach? Brad Tonini who has just released his latest book "Make It Happen Now!" I?ll Do It In A Minute... Or Maybe I Won't 'Procrastination is like a credit card: it's a lot of fun until you get the bill.' Christopher Parker Finding Direction: Finding Passion Series - 2 of 3 In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do I want to be when I grow up?" What would make us jump out of bed excited and motivated to get the day started? Before getting into these big questions, we need to find out the roots behind our decisions. What motivates us to choose what we choose? Tips for Mastering Visualization Techniques Visualization is creating a mental picture of something. Visualization is important because it makes the future become more clear. Seeing yourself already achieving your goal makes your brain believe that attaining that goal is possible. Focusing consistently on any given goal will enable you to manifest it far sooner than if you did not focus on it at all. Focus brings the goal closer to you. How to Beat Procrastination and Self Doubt Fear of failure (or success) and a lack of energy leads to procrastination. People who procrastinate become frustrated and generally accomplish nothing. To change this negative behavior, you must first identify the things that cause you to procrastinate in the first place. Feelings of fear, rejection, and unworthiness take a real toll on your self-esteem. Taking steps to improve your self-esteem will make a huge difference in your energy level and will motivate you to make other positive changes in your life. How To Be Motivated Without A Motivator Many professionals spend their entire careers working under managers or supervisors that don't truly understand the importance of motivation. This lack of understanding results in one of two things: 1) Low performance and productivity of the organization and staff or 2) Self-motivation of the professional, which results in high performance, satisfaction, and productivity. If you are in the low performance category then you know how difficult it is to reach your potential without someone motivating you. What you need to begin doing is motivating yourself. Choosing Your Vision There is a new television show, called Blind Justice that will be replacing NYPD Blue. The show follows a Detective who, at the prime of his life and career, loses his vision in a heroic attempt to thwart a bank robbery and save other police lives. The shooting of this Detective results in his losing his eyesight/vision. He refuses the "disabled" label and sues to get his job back. What immediately struck me as I watched the promo for this new TV show was the idea of losing one's vision. Not physically becoming blind, but losing the vision we once had for our lives. Is Work Still Necessary? I have a confession to make - several confessions in fact. 5 Fun & Easy Ways to Get Out of the Rut I don't know about you, but sometimes I feel less than great. Low, grouchy, fed-up and bored are all words you could use to describe what I'm like on those days. Thing is, days like those are part of the deal with being human it's not an elective. There will always be off days, and that's okay. No Excuses Don't you just hate it when people make excuses for their failures? So do I. But do you know what I hate even more? Finding myself making excuses for my failures! I have a policy that I try to live by: No excuses. Excuses, Excuses, Excuses Lately, I've become super sensitive to the amount of excuses people make for not living up to their fullest potential. Decide Where do you want to be in a year? In five years? In ten years? Is what you are doing now -- the way you are living, your friends, your habits, your focus -- Are all of these things moving you in the direction of your goals? How does it look? The Downward Spirals Of Life - Top Ten Steps For Freeing Ourselves From Some people call them vicious circles or cycles. I prefer to think of them as downward spirals of life. Those periods that we can all become trapped in like the whirlpool of water as it drains from the tub. If we're not careful and mindful these downward spirals can suck the life right out of us. Here are a few simple and effective steps you can use to free yourself of such life sucking periods. Rules To Live Life By How often have we heard ourselves complaining about how unlucky we are in life or how things are just not working out right for us. However, what we so easily forget is that at some time before in lives, luck has favoured us.But it is human nature whereby we remember only what did not work for us but easily forget the things that happened in our favour. There are several things in life that we must cherish and be thankful to God for. One important thing that we must do is make a list of all the good things that have happened to us or all the blessings we have got and refer to that list whenever we feel upset or uncared for. Actually this is the same logic, which we use when we read old love letters because they remind us of happy times and cherished memories. Here is a list of ten quotations and how we can interpret these to lead a happier life. Is Your Passion Fizzling Out? Starting a business or project is one thing, keeping it running successfully is another issue. 9 Great Ways To Change Your Life By Changing Your Motivation Style If you are not as productive as you would like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the activities you put off more interesting, easier, and less unpleasant. How To Create A Dream All of us have a vision of our own possibility. Yet few achieve the success that our heart's desire. Motivation By A Challenge Many humans are motivated by the thought of doing something they or others think they cannot do. They don't want to do what they already know they can do. Motivation: The Power of Opportunity I think each one of us has had the experience of coming up with a great idea for a product or a way to do something, only to see someone else do it and make a ton of money. Motivation: The Power of Vision Here's an interesting story from the world of race car driving. One of the most important things that beginning race car drivers learn is what to do when they lose control of the car and go into a spin. The natural reaction is to focus on the wall or other object they want to avoid. Because their focus is on the wall, that's usually where they end up. Instead of focusing on the wall, the drivers learn to focus on where they want to go. This allows them to avoid the walls, stay on course and go where they want to go.
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