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| Motivation Information |
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How Are You Feeling? Its More Of A Brain Question Than You Think
How you respond to How are You reveals a great deal about you. "Hi! How are you?"
How many times have you started a conversation this way? I'll bet you do it nearly every time you say hello. We have been trained to the cultural activity of inquiring of our friends and acquaintances well being, even if we don't really care. It's the civil thing to do. But I'm going to focus on your response to this ubiquitous question. Last month I introduced the PINT concept (Put It iN Thought), now I'm going to expand this concept to how it can begin to really make a change in your daily life. If you remember, PINT makes thoughts reality. When we extend what we say as the reflection of what we are thinking PINT becomes our reality. Now if I respond to the ever present "how are you?" question with something like "OK, I guess" then I am reflecting indecision or even negative thoughts about how I feel or even who I think I am. If I respond with "Man, my shoulder is really killing me this morning. I must have slept on it wrong again." Then I am letting my physical condition rule my mental condition. Hurt and pain are negative impulses made to inform us of a dangerous or inappropriate activity. It is negative response to a negative activity. You body is saying 'Quit that, it hurts!' I'm going out on a limb here for a bunch of you, but I have proven this over and over again in my own life. Over the past two years I have purposefully changed how I respond to this simple question. I always answer with a positive. I'm not just great, I'm Fantastic, Happy, Gigantic or even Awesome. You see when I overcome the physical and emotional aches and pains with a positive response I begin to feel better. It's just putting PINT into practice. Thoughts become reality after all. Your non-conscious brain doesn't know the difference. A successful real state sales friend of mine used to tell me "Andrew, fake it until you make it." He was right. If I tell myself I'm OK, I'll begin to believe it and eventually my body will begin to agree. Now you probably think "That Andrew he's pulling my leg." But why should I? I don't have anything to gain by telling you something that isn't true. Napoleon Hill, Tony Robbins, Wayne Dyer and Norman Vincent Peale all agree on one thing - Attitude is Everything. Did you ever notice if you believe something is going to happen, it usually does. Did you ever wonder why? Pretty simple - PINT. I want to challenge you to do something this month. I want you to get up every morning and declare to yourself that you are going to be Fantastic, Happy, Awesome, Glad, Joyful, Handsome or Beautiful and Enthusiastic. That's seven, one for each day. Make up a card and keep it with you all day long. Put it on the dash of the car and look at it as you drive to and from work each day. If you forget, don't panic, just pick up with the next word and keep going. You should go through the list at least four times during the month. Next month I'll have seven new words for you to expand your vocabulary of thoughts. Let's Get Started! © 2004 Andrew Abernathy
About The Author All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if the entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm Mr. Abernathy presents a creative and clear body of work that is based on experience, scientific research and common sense. He created the PINT Web Workshop to train others in the practical use of proven neuroscientific discoveries that reveal how you can change your life. See www.PutItiNThought.com for a ten day introduction to the PINT Web Workshop.
Motivation - Google News |
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After complaining to my supervisor for the umpteenth time about the state of affairs, we both cracked. I told her I was disappointed at the lack of morals and integrity, and she told me that I needed to just shut up and get professional help for depression if that's what it took to quit complaining. Here is the ironic part: I have a degree in psychology. If You Dont Ask You Are Rejected, 7 Steps to Overcome that Fear of Rejection If You Don't ask then You are Already Rejected. Many Home Based Business People are afraid of Asking Because of fear of rejection. If you are afraid of rejection you need to change your Mind set. If you don't ask they already said No. If you don't ask you are Rejected by Default. The key is to ask. Speed Reading Technique Four Brilliant Tips to Speed Read Faster than Ever Seven Habits Of Ineffective People For maximum effectiveness in life, love or business, it helps to have the right habits. You knew that, of course, but don't forget that it also helps to not have the wrong habits. What are these? Is Fear Killing Your Dreams? "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face...You must do the thing you think you cannot do." - Eleanor Roosevelt (1884-1962). Resolution Revolution: 3 Tips For Creating Real Change in the New Year 'Tis the season once again for parties, champagne, noisemakers...and of course, New Year's resolutions. Every year, millions of people go through the same ritual of making optimistic resolutions for the coming year - many of which are destined to be swept up into the dustbin with the remains of the confetti and party favors. Words that Inspire: PASSION What is your PASSION? Face Your Fears Yes, that's me up there! Interestingly enough, I used to be deathly afraid of heights. I'm not suggesting para sailing is the best way to overcome a fear of heights but it worked for me. Sometimes, the only way through a fear is to meet it head on. That's what I did in this case. How to Make Bite Size Resolutions for 2005 It never fails. Another new year approaches. You watch that ball drop in Times Square and you say to yourself, "This year it's going to be different. This year I'm going to make things happen. Look out world here I come!" Life?s an Illusion I'll get right to the point. Life is not necessarily what we think it is. And no, I'm not going to extrapolate this to the extreme to try to convince you that we really exist on some obscure planet in a distant spiral galaxy and that all of this we're experiencing as "Life" is only a dream. Of course, it is kind of cool to think that we could waking up any time now, wandering out to the kptfrun to put on the cuggy and then stepping out on the prafo to watch the bos rise and enjoy the sounds of the bilbs as they greet the morning. We naturally, would be all the more enlightened because of the dream experience of the previous night and could therefore anticipate an even more productive, enjoyable day at the Snark assembly plant. (Does excessive caffeine intake cause everyone to think weird stuff like that? Probably just me, huh?) 5 Forgotten Secrets to Beating Procrastination at Home It's not easy to stay motivated and beat procrastination while being at home. Too many distractions and feeling that tasks can always be delayed until tomorrow or the next day can cause procrastination at home to set in.
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