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| Motivation Information |
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5 Motivation Killers and How To Avoid Them
Motivation is an oft-discussed subject, particularly with regards to whether or not it is something that can be "taught." Some people believe that motivation is something that can be "caught" like a virus, whilst others (myself included) believe that motivation is something that has to have start from within, and for personal reasons. What is seldom discussed with regards to motivation is those obstacles that get in the way of feeling truly passionate and directed in your life pursuits. The following are five motivation "killers"-they truly douse the fire of goal getting in your life-and ways to avoid their consequences. Motivation Killer #1: Vagueness Have you ever gotten into a car without knowing where you were going to drive? Course not. The same principle applies to setting goals and living with passion. When you get into your car, you have a destination in mind, an endpoint. If certain roads are closed due to construction, or if an accident has blocked off a particular road, you decide on alternative routes to the same destination. In life, the clearer you make your goals, the better your chance of attaining them. Having a clear destination is crucial not only to your driving exploits but also your life. Motivation Killer #2: Extrinsic reasoning People that are extrinsically motivated are those that are motivated by something outside of themselves. Common examples would be those that are motivated by money, possessions, accolades, what the neighbors think, etc. However, extrinsic motivation leads to a tumultuous lifestyle. What are the consequences of not getting the accolades, not obtaining the prestigious position within the company, not being able to afford the hottest new sports car? What happens if somebody disagrees with your opinion? The answer-lack of true, sustained passion for pursuit of your goals, as well as chronic anxiety and unhappiness. Motivation Killer #3: Fear of failure Probably the most common motivation killer, fear of failure is rampant in today's society. For an entire article on the subject, read my other article, "Run Towards Fear", which outlines a specific plan for conquering your biggest fears. However, when the thought that failure is intolerable or horrible overrides all other rational thoughts, the end result os the failure to take any risks, which are necessary for growth and improvement. How can you expect yourself to gain if you cannot risk? Although it is quite normal (meaning that you are not alone in this issue) to fear that you might not succeed, try not to let that fear rule you. Act in spite of it, and make the conscious decision that other things (gain, self-respect, confidence) are more important than your momentary fear. Motivation Killer #4: Inactivity Inactivity is one of the most common methods for reducing enthusiasm and passion in life. However, it is the most easily corrected problem. Take action, any action. The results are dependent upon something getting done. Care more for results than for methods. Though many people have lofty dreams and aspirations, many fail to take action to make them come to fruition. I have known far too many brilliant people who simply never took enough action in their lives, and I have even found myself taking too much time to think through issues fully when I should have been taking action towards attainment of the issue at hand instead. Motivation Killer #5: Lack of knowledge Lack of motivation is the final most common motivation destroyer. After all, how can you be passionate about a goal if you have no idea how to attain it? The answer lies with finding someone who has succeeded in whatever endeavor you venture to begin. Find out their methods, and model your actions after theirs. No need to reinvent the wheel here! This person serves as a model for what you want to do, and they could take the form of an acquaintance, a friend, or someone who is a public figure. If they have done that which you are seeking to do, all you have to do is replicate their methods as best possible given your unique circumstances. Copyright (2004) Leif H. Smith. All Rights Reserved. Performance expert Leif H. Smith, Psy.D, is the president of Personal Best Consulting, a consulting firm located in Hilliard, Ohio. To learn more tips and techniques to immediately improve performance in your life and to sign up for his FREE monthly advice newsletter, visit http://www.personalbestconsulting.com
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Business Management The Top 10 Ways to Overcome Procrastination When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination: The Power Of Purpose The manifestations of motive Why You Dont Ned Motivation As a life coach, I often hear people say they lack motivation in fact, the "motivation discussion" is almost a ritual with my new clients. You really want something, in fact you almost need it, but you just don't have the drive to get to it. As a result, you blame yourself; you get stuck in your disappointment, your guilt, or your frustration further and further away from your goal. What If I Fall Flat On My Face? I hope you do. Sounds awful, I know. But I really think the best thing that can happen to you is for you to take a timid little leap and fall flat on your face. Then, I want to see you get back up, evaluate what you did wrong, and jump again. Keep on taking that leap of faith and learning from each and every mistake until you become used to jumping and used to falling. Then, you'll get over the fear of falling and you'll finally begin to concentrate on flying. I want to see you run with everything you have and dive into your dreams with so much passion and fire that you forget all about the possibility of failing. You will never find your wings until you do. Making Decisions You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert. Your Dream Can Be Your Future Here is a basic truth you must accept and believe if you are to achieve your dream? Breaking Through Resistance Why is it that every time you start something new, a million and one things get in the way? Lego Laws for Life Just about everybody owns or has owned a bucket of Legos in their time. There's no denying the fun they provide for a child or even for an adult, which is why, many Lego collections are passed down from one generation to the next. These brightly colored blocks of joy serve to challenge our creativity and our imaginations. They act as an empowering influence on our lives in that they almost beckon us to transform them into anything we want or can imagine. So What Is Your Real Motivation? We are all guilty of wanting to change our circumstances, bettering ourselves and altering our life's plans, but unfortunately a lot of us fail to see the bigger picture. In fact many of us don't even realise that there may be a bigger picture. That First Step To Massive Success Do you ever procrastinate? So do I! Five Mores to Enhance Your Performance When you think about the most successful, happy, fulfilled people you know, you could probably identify some characteristics these people have in common. If we were sitting together, I'm sure we could build a nice list of these characteristics, attributes, habits and attitudes. The P Word... Procrastination A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life.and peace of mind. Half Dome, A Story About Your Future Success The physical journey mirrors very accurately the spiritual journey of your own life. It was one of the toughest things you've ever done. Hike two miles to the bottom of the first waterfall, climb to the top of that one, only to find yourself at the bottom of another waterfall, only higher. After reaching the top of the second waterfall you begin to understand why people actually train for the hike. You then push yourself for three miles straight uphill through the switchbacks of the Yosemite forests. You finally reach the base of the domes. Here, you have a picture taken to document the point at which you "hit-the-wall"...the wall of exhaustion. The guy taking the picture says, "You've done a great job getting this far, no one would blame you if you turned around." You consider it, but just then, the reddest hummingbird you've ever seen flies near and seems to whisper in your ear, "You can do it. I'm telling you, you can do it!" Intelligence & Energy Life and evolution is the dynamics of energy in which there is gradual unfoldment of energy and intelligence. Intelligence opens packets of energy which further opens up the doors of higher perceptions. Practice, Practice, Practice It may sound silly but the key to self-confidence and building more self-esteem is through practice. Practice what it is you want to feel more confident about and eventually, the confidence will show itself. That makes sense if we're talking about a skill like playing the piano. With enough practice, you naturally begin to get good at it and then you feel more confident. But what about tougher things like public speaking or meeting new people? How do you practice something that you are terrified to do in the first place? Heres How Tiger, Oprah, And Spielberg Stay Motivated I want to share with you a powerful principle that I've used to change my life and that you can use to unleash your greatness. Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm ...it is in this whole process of meeting and solving problems that life has its meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually...It is through the pain of confronting and resolving problems that we learn. M. Scott Peck, The Road Less Traveled Nobodys Perfect Being human is being fallible. Evolution determines that we all are naturally different. The one constant in our lives and nature is that things will change. A feature or solution that seemed perfect a moment ago isn't now - because everything is constantly changing to solve current problems. Perfection cannot be achieved because of change. Money Doesnt Finance Dreams Are you putting off your dreams until you have money? Well, each day that you put off your dreams, you lose a little bit of time for that dream. 14 Reasons To Get Motivated And Stay Motivated Why should you bother to spend your valuable time to learn how to get motivated and stay motivated?
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