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Keep the Channel Open
Why do you do what you do? What is your real work in the world, and why is it important to know the answer? I'm an entrepreneur at heart. I have started and run several businesses, and as I look back, I think the most important element in financial and personal success is awareness of purpose and the capacity to stay open to it. Many years ago I was a participant in a seminar. At the end, the leader took us through a guided meditation in which we asked ourselves, "What is my purpose for doing the work I do, in my relationships, and for being alive in this time and place?" The word 'connection' popped up in my mind, and it felt right. My work then and now is helping people manage conflict with power and grace, and about removing the barriers to connection. Outside of work, as well, I want my actions to reflect this purpose. So when the word came up in the meditation all those years ago, it gave a name to something I already recognized. My work is still about connection. On rough days, knowing this keeps me going. On good days, when life flows, it is reaffirmed. It doesn't matter whether it makes sense to anyone else. My life is about connection. What about you? What purpose underlies your work and your life? Is it Creativity? Compassion? Diversity? Empowerment? Relationship? Health? Beauty? Spirituality? Love? These concepts occur as I think of friends and colleagues and their work in the world. Like peeling an onion, the external layers of our work are the activities we engage in. Each layer moves us closer to a central purpose that is behind the time and effort we expend, and behind the gratitude with which we celebrate our success. So take some time today to give yourself a gift. Close your eyes, relax, and ask your inner wisdom what your work is really about. Then keep that in front of you as a beacon. Refine it, nurture it, and hold it close at hand. This is essentially what each of us is called to do -- to explore and to discover our fundamental motivation, not just occasionally but every day, and with every decision. You'll rediscover, reinvent and revitalize your work, moment to moment. And you'll have fun doing it. I wish you good energy. ----------------- There is a vitality, a life force, an energy, a quickening, that is translated through you into action. . . You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that activate you. Keep the channel open. Martha Graham, dancer, choreographer ----------------- © 2005 Judy Ringer, Power & Presence Training About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the "about the author" info at the end), and you send a copy of your reprint to judy@judyringer.com.
Motivation - Google News |
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Business Management The Simple Life When we talk about a Simple Life, we are not talking about Paris and Nicole. We are talking about a life that is in harmony with our values. We are talking about a life that is joyful to live. How to Get Motivated and Have Industrial Strength Self-Motivation It is not your fault if popular self-help courses have never worked for you over the long term. Mountain-Moving Momentum It can be challenging to think about going to the next level. Especially when you are completely overwhelmed by the thought of taking the next step. Are you catatonic? "Stuck on still"? Moving nowhere, fast? Day Dream Believer I am sure you, just like the rest of us, experienced all sorts of day dreams when you were younger. Who amongst us did not find themselves, at one time or another, in the precarious position of being blissfully lost in day dream when one of our teachers called on us in class? You know how that story went. Motivation By Spring Cleaning Spring cleaning is a great motivator. Why confine it to Spring? Death by Overwork: Motivationally Speaking Its a Zero The Japanese have a word for death by overwork: Karoshi. A recent survey said 40 percent of all Japanese workers fear that they will actually work themselves to death. Testy Horses and the Art of Speed Waiting "What are you waiting for?" said Nelson, looking at me impatiently. "Well? Go on. Get saddled up!" Its Not Enough Whatever you are doing in your life at the present moment; it's not enough. What do you mean it's not enough? I've done all I can. I've a good job. I work as hard as I can. I get my tasks done. I'm really proficient in what I do. I've got a good standard of living. What do you mean it's not enough? Do I have What It takes? What am I made of? Do I have what it takes? I want to succeed, can I do it? Daily Motivation: 7 Methods Isn't a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don't feel like doing what we need to do. How to Stay Motivated - Part 1 As a "Motivation Trainer" for over 20 years, I have researched the subject of "Motivation." It is talked about a lot, but not very much is taught or written about it. It seems to be a word that eludes us. I often here people say: "Can you motivate me?" or "I need motivating." or "I've lost my motivation." Top 4 Reasons Women Ride The ?Emotional Roller-Coaster? 1. Women have learned and are in the habit of being driven by the approval of others. Most women allow the expectations of others to define them and therefore making the approval of others is responsible for their happiness. This pattern gives others' the power to make and take your happiness at any time. Approval seeking steals your happiness and doesn't allow you to ever get to know yourself, your wants, your desires, or your needs. A total disconnect. Thus an up and down roller-coaster of emotions. Not a pleasant way to live. Keeping Perspective: When Bad Things Happen That Are Not Life Threatening The very first thing to question is how important is this in the overall scheme of life? Compared to all of the things that have happened, are happening, and could happen in my life - how bad is this? Is it something that will impact the rest of my life? Is it temporary? Although the pain may not feel like it's temporary, it usually is. It's important to get a perspective. If your car has been stolen, that's a major nuisance that will cost you time and money to replace, but how does that compare to a diagnosis of cancer? If your marriage is ending, it can be extremely painful, but your life will continue no matter how bleak circumstances may seem. So wouldn't it be easier to find a way to transcend the pain and move on, let go, and take away the power from the negativity? Wouldn't it be more pleasant to look at the 'bright side'? and yes! There always is a flip side! It may not be one you believe in at the moment, it may not be where you want to focus, but there IS another perspective. Are Millionaires and PhDs Really Smarter? The Answer May Surprise You! I've had a vast array of job experiences. While in high school, I worked as maid for a local motel. While attending college, I worked as an office worker in the Sociology Department and Museum of Fine Arts. After college, I was a social worker for six years. Are You in Touch With Your Inner M? "M" is for Motivation. Self-care Isnt Being Selfish When was the last time you truly relaxed? Do you often find that another exhausting week ends and you glance at a book you bought six months ago and realise you simply haven't had the time to read it? If this sounds horribly familiar then it's likely that you are prioritising the demands in your business life and ultimately your personal life is missing out. Do You Have Staying Power? "If you are going through hell , keep on going" - Sir Winston Churchill Motivation: Good Luck or Bad Luck, Too Soon to Tell As the story goes, there was once a farmer and his only son in the days just before the Civil War. Having only one horse, the farmer and son worked long hard days, sun up to sun down, just to get by, with nothing left to spare. How to Beat Procrastination and Self Doubt Fear of failure (or success) and a lack of energy leads to procrastination. People who procrastinate become frustrated and generally accomplish nothing. To change this negative behavior, you must first identify the things that cause you to procrastinate in the first place. Feelings of fear, rejection, and unworthiness take a real toll on your self-esteem. Taking steps to improve your self-esteem will make a huge difference in your energy level and will motivate you to make other positive changes in your life. Extreme Makeover Compliments of Me There is a fascination these days with reality shows that completely make over people, rooms, homes, businesses and now towns, in a short amount of time. I have to admit, I love them too. I love the neat story with a happy ending. They make it look easy, in spite of the pain and hard work many of them have to endure. People have always had this fascination. It's no different than the old shows (and I'm dating myself here) like Bewitched, where Samantha, who was a witch, would just twitch her nose and, Voila! her house was clean as a whistle. To go even further back, there was a very popular show called The Millionaire, where a mysterious benefactor would come anonymously with a check for a million dollars and transform someone's life.
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