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| Motivation Information |
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The Simple Life
When we talk about a Simple Life, we are not talking about Paris and Nicole. We are talking about a life that is in harmony with our values. We are talking about a life that is joyful to live. Webster's Dictionary has a number of definitions of the word simple. A few of them are: Uncomplicated Easy to do/understand Without guile or deceit Those words pretty much sum up how we would like to live our lives. How we get there is another story. Uncomplicated...easy to do/understand In today's world those seem pretty unreachable objectives at first glance. Our lives are filled with things to do. But, if we stop to really look at what we are doing and how we are doing it, some truths will emerge immediately. Make a list of all of the areas in your life. Some areas might be: Family Work Social engagements Volunteer work Me Time Now, on a separate piece of paper make two columns under each heading. Title one column Current and title the other Prefer. In the Current column list those things that you do on a regular basis in that area. In the Prefer column list the things you would like/prefer to do in that area. Study this list for the next day or two, adding things when you think of them. When you think that the lists accurately reflect what you are now doing and what you would prefer to do in each area, you are ready to simplify you life. Ask yourself these questions: What can I take out of the Current column to make room for the things in the Prefer column? How can I better structure my time to fit in the things I prefer? Can I delegate some of these tasks? Keep the list handy, adding and subtracting as your life changes. When your Current and Prefer columns look pretty much the same, you are living a simple life. Without guile or deceit When we are true to our values and ourselves it is easy to be truthful to the world. It is easy, sometimes, to deceive ourselves as to what is most important in our lives. Very often we think that the things that take up most of our time are the things that are most important to us. Just as often, we are wrong. Be without guile in your dealings with the world, but most importantly be without guile in your dealings with yourself. Beth Densmore is a Life Coach who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com
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Business Management The First Step Today is an anniversary of sorts for me. Three years ago today, I publicly launched Tomorrow's Edge after years of getting ready, talking about how I was someday going to do it, and researching everything but advertising! It was a huge first step in the middle of a bunch of first steps that I had taken up to that point. Naturally, it fell flat on it's face because of my lack of education in the marketing area. So, here I am three years later, better educated, dusted off, boot straps pulled up, repeating that first step. I take a deep breath, psyche myself up, wiggle my toes a bit, bend my knee, lift my foot, and sit back down with another cup of coffee. Maybe in a minute or so. Passion and Purpose Who are we, standing here on this planet, looking for a place to be? Are we the "forgotten ones" from a time gone by, a piece of pre-history perhaps, that lets itself unfold through the pages of time? Time Management - Finding Some Personal Time Personal time or relax time is often why people want to learn how they can squeeze an hour or so out of their busy day. Often though, personal time becomes television time. You may think that if you only have an hour left before going to bed, there's not enough time to start something so you might as well just watch T.V. Motivation: If Today Were the Last of All Days "If today were the last of all days........" - Marilyn Scott Magic In The Leadership Zone! "Discipline is the soul of an army. It makes small numbers formidable, procures success to the weak - and esteem to all." - George Washington Even Though As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc.) to make things happen. At A Dead End? Look Deeply Into My Eyes! The president of a large North Eastern company, doing business internationally, was visiting his California division. While he was there, he saw a very large photograph of, of all people, himself, hanging on the wall. Your Life Just OK? It Doesnt Have To Be That Way! Live the Life You Really Want To Live! I have some questions for you. Are you ready? How would your rate your life on a scale from one to ten; 10 being fantastic and 1 being the worst it could possibly be? Are you happy with the most important aspects of your life? And note that I did not say are you content or are you satisfied. I said are you HAPPY with your life the way it is now? If you are, why are you happy? If you are not, why not? I urge you to be specific when you answer those questions. Motivation By Kicking Butt Some people respond to being yelled at and even sworn at. This brings out that extra bit of effort and they become highly motivated. Others are just angered by the apparent lack of respect shown them and will walk out of whatever training program they are in. Daily Motivation--Be Kind to Yourself for a Change "How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because someday in your life you will have been all of these." --George Washington Carver Have You Just Hit The Wall? Have you hit the 'brick wall' yet? Top 5 Reasons Why Youre Not Living Your Dream 1. "I'm too old to make a change." Maybe you are over 30 and settled in your career. You don't even want to think about making a move somewhere else. Besides, at this point in your life, you are supposed to be doing what you want, right? The Secret to this Famous Singers Success It seems the longer think we have, the longer we put off living the life we see in our heads. Darkness of Winter Encourages Insights The darkness of Winter has descended. Are You Lacking Self-Discipline? - Part 1 A man does not live until he begins to discipline himself; he merely exists. Like an animal he gratifies his desires and pursues his inclinations just where they may lead him. He is happy as a beast is happy, because he is not conscious of what he is depriving himself; he suffers as the beast suffers, because he does not know the way out of suffering. He does not intelligently reflect upon life, and lives in a series of sensations, longings, and confused memories which are unrelated to any central idea or principle. A man whose inner life is so ungoverned and chaotic must necessarily manifest this confusion in the visible conditions of his outer life in the world; and though for a time, running with the stream of his desires, he may draw to himself a more or less large share of the outer necessities and comforts of life, he never achieves any real success nor accomplishes any real good, and sooner or later wordly failure and disaster are inevitable, as the direct result of the inward failure to properly adjust and regulate those mental forces which make the outer life. 4 Barriers to Overcome For Growth As we begin a new year, it's natural to reflect a bit on what we really want out of the next 12 months. Have you made some resolutions? Have you decided to get in shape? Go for a promotion? Quit smoking? Get your finances in order? Spend more time with your family? All of the above? Whatever your resolutions are, they all boil down to one thing- you want GROWTH! Congratulations! You've taken the first step towards seeing positive results. The material you'll find in the newsletter this year will help your growth journey be swifter and more fun. How Are You Feeling? Its More Of A Brain Question Than You Think How you respond to How are You reveals a great deal about you. What are You Waiting for? Do it now! Whatever it is you have been putting off, do it. This is your life, it is not a dress rehearsal. What is it you have always wanted to do but, for some unknown reason, never quite get to? I am referring to those usually minor desires, not major goals like "get married" or "start a business." 7 Magical Ways To Stop Procrastination There are a number of techniques to help you stop procrastination once and for all. If you can stop procrastination in your life just think about what you could accomplish and how much better you would feel. Procrastination Allow me to start this with a quote:
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