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Making Decisions


You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert.

Your self-esteem plunged. You don't think you are good enough for anything.

You will never find another job because you lack the education and the skills required. You are too old to try again. And who would want you now? The most "handsome, tall dark and charming man" has deserted you and you will never find another as charming as him.

These are common thoughts when you are met with adversity. At this point of your life you usually will not be able to see beyond what you are facing.

How can you think right when you are hungry? All you need is food to eat and a place to stay and call it a night. Your goal for the moment is to feed your stomach.

What can you do?

You can do something. All is not lost.

You can decide to tell yourself that "this too shall pass". You can decide that you will start all over again.

You can take any job for the moment to give you a paycheck. And from there work yourself up again.

Read inspirational and motivational books instead of wallowing in self-pity. Better than using the time watching soap operas or reality shows. The books are available from the library and you can read them for free. If you think that there is no way to turn your life around-read "Man's search for meaning" by Victor Frankl. It may help you look at your life at a different perspective. Or you can read the book by W Mitchell. You'll be inspired.

Listen to motivational recording. If that is the only one you have...just keep listening to it.

Start writing your goals. Make a list of what you can do today and the next day and the next.

Set out your intentions. It's one step at a time and you have to keep on trying many times and different ways until you get what you want.

Have a talk with yourself. Write your feelings and thoughts in a journal. Sit down alone and contemplate.

Go for a walk. Practice deep breathing.

You and only you decide what you want to think. No one knows what's going on inside your head. You can rewind and replay your failures or you can record and replay new positive ones.

People can say things about you. You decide what you want to listen to. You decide what you want to keep. You decide what you want to say to yourself.

Sometimes you think that there is no way out. How do you know you have tried everything? Did you write them down? How many ways were there...1, 2 or 20?

If you still have your complete physical self and a sound mind, there is no reason why you cannot start all over. Unless...you do not want to.

Or maybe what you are really crying out for is the familiarity. It's too scary out there. You have been comfortable all this while. Now you have no choice but to change or rot. And you do not want to rot. At the same time you are so fearful. You have to decide. And the decision is yours.

This is the opportunity for you to challenge yourself. You have to help yourself to grow. You have to develop the attitude that if you work hard you can have a better life. No one is going to help you unless you help yourself first.

Fatimah Musa provides information, tips and quotes to help people become aware that any future growth starts with their personal growth. You can visit Fatimah at http://www.about-personal-growth.com


Wannemacher has extra motivation for shot put
Journal and Courier, IN - 6 hours ago
By Mike Carmin • mcarmin@journalandcourier.com • May 16, 2008 Still clipped to Stacey Wannemacher's Purdue Track and Field bag is the identification tag ...


Crayton considers search for WR motivation
Dallas Morning News, TX - May 14, 2008
"In a way, I guess it's a motivation kind of a thing," Crayton said. "That's how I'm going to take it." For the record, Tony Romo isn't sweating the fact ...


Mother found motivation in training program
Camarillo Acorn, CA - 9 hours ago
By Michelle Knight knight@theacorn.com Single and a new mom at age 23, Kelly McCamy was content three years ago to sit at home and collect welfare. ...


USA Today

Kearse: Chip on his shoulder now boulder of motivation
USA Today - May 14, 2008
Now his motivation is proving that he is the defensive end who had four sacks in two games in 2006 before he tore multiple ligaments in his left knee during ...


Now that you had to ask: What’s up with Colts?
Boston Herald, United States - 4 hours ago
That’s motivation. Manning isn’t the only one in his family with a Super Bowl ring now. That’s motivation. Dungy came back again because he felt he had ...
Report: Colts' Harrison expected to attend 3-day minicamp - NFL ESPN
Harrison at camp today? Indianapolis Star
all 5 news articles


Motivation is the engine that drives success
Bermuda Sun, Bermuda - May 15, 2008
What kept us getting up day after day to keep pushing on was motivation. Motivation is what keeps you looking at the bright side all the time. ...


Courier Mail

All I hate is losing - Willie Mason
Stuff.co.nz, New Zealand - 14 hours ago
His own motivation, however - and that of the Blues as a team, he believes - is simply the burning desire to avoid losing a third series in a row. ...
It really sucks to lose, says Big Willie Mason The Australian
We don't need hate, we need a win: Mason Rugby League Live
Mason rallies Blues around fiery Gallen ABC Online
Melbourne Herald Sun
all 68 news articles


PLAY-OFF PAIN A SOURCE OF JAMIE'S MOTIVATION
Evening Post, UK - May 15, 2008
The fear of losing is a massive motivation to us." McCombe boasts an unenviable record, having been a play-off loser on four different occasions during his ...


Astronaut, singer offer motivation
Pasadena Star-News, CA - May 14, 2008
By Claudia Palma, Staff Writer Taboo, a graduate of Rosemead High School and the lead singer in the rap music group of Black Eye Peas, holding up a bag of ...


Children can find motivation on their own
Gulf Breeze News,  USA - May 14, 2008
There are many theories, but in the final analysis, the motivation has to come from within the student. I remember the parents of a son who had to prod, ...

Motivation - Google News

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