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You Are Never Trapped!
"The meaning of life is that it stops." A good friend of mine graduated from Boston University Law School. At her commencement David E. Kelly gave the commencement address. As some of you may know, Mr. Kelly is the writer of many popular television programs such as The Practice, Ally McBeal, Chicago Hope and many others. He is also an alumni of B.U. Law School. I was very intrigued by what Mr. Kelly chose to say to this class of new lawyers. He chose to talk to them about choices. He told them that even though it may look like they are heading down a predictable, unchangeable path of law firms and partnerships, it doesn't have to be that way. He reminded them that life was about following your dreams and passions. In a short 20 minute speech he inspired us all to discover what it is we wanted from this life and to not be afraid to break out of the mold in order to get it. Sometimes it is difficult to see that we have choices. Sometimes we feel we are trapped by circumstances or by the previous choices that we have made that have led us to where we are now. I am here to tell you that you are never really trapped. To quote an old saying "where there is a will, there is a way." You might have to think very creatively. You may have to call upon outside resources. You may even have to make some hard choices and compromises. Ultimately, though, you have the power to choose how you spend your time, your money and your energy. When take some time to get clear on your priorities, you will be rewarded. You will learn just how innovative you can be when it comes to figuring out how to make them a reality. Don't let yourself get stuck in "it's impossible" or "there's no way" thinking. There is a way. It is possible. The answer may be very different than what you might have guessed, but it just may work. Think outside the box! After all, this is the only life you've got. Is there some area of your life where you feel stuck or trapped? What would you really need in order to be freed up from this situation? Challenge yourself (and ask your friends for help!) to think of all the off-the-wall, completely out-of-the box approaches that you can. Chances are you will create a crack of possibility in the stuck feeling...you will find at least some action you can try. Don't waste one more minute of your most valuable, and limited, resource: your life.Move forward today - don't stay stuck, start brainstorming! Deirdre Maigread McEachern is a personal coach who helps her clients experience more joy in their lives. You can contact Deirdre for a complimentary consultation at 207-439-4280 or join her free monthly newsletter at http://www.vip-coaching.com.
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Business Management Invest Your Inner Wealth It started out like any other Wednesday - reports to type, telephones to answer, books to balance. When the clock finally struck 4:30 p.m., Lauren locked her desk and wearily made her way to the fast-food caf where she waited on tables several evenings a week. As a single mother struggling to make ends meet, Lauren's days were an endless blur of typewriters, ringing telephones and demanding children. COACHING: When it's Beyond Oprah and Dr. Phil How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprah's latest guests? Going On a Mental Diet Diets are always in style. Every time you turn around, someone is coming out with a new and improved diet. The latest craves are the Atkins Diet, the South Beach Diet, and Dr. Phil even has a diet he's promoting. Everyone is on a diet. Why Pacing and Leading is for Wimps! Okay, you have read some books on body language and they all said you must mirror and match, pace and lead.... HR Professional in New Avtaar: HR as a Coach and Mentor Introduction Do You Make Less Money Than Your Taller Peers? A recent study at the University of Florida found that over the span of their careers short people earn less money than their taller counterparts. In terms of cold hard cash, each extra inch in height equals roughly $800 difference in annual pay. So, essentially a person standing at 5 ft 8 inches tall will make about $9600 less annually than someone standing at 6 ft 8 inches tall. Discovering Your Passion and Purpose "I can't seem to discover why I'm on the planet." What Is Executive Presence? Often our clients refer someone to us for Executive Coaching with a glowing description such as "This is one of our most valued and brilliant employees . But . he or she needs "Executive Presence", or as one client said "He's so low-key he's invisible. Give him "Executive Swagger". Automatic Brain Works Overtime For You Use all of your brain to be your most effective. The Amazing Secret To Ridding Yourself Of Self Consciousness One of the biggest challenges to developing superior communication skills is that you already have your hands full in those situations where you need help. Take a typical scenario - meeting new people. Is Your Life In Motion? Ever since the Internet bubble and the 9/11 terrorist attacks, I've seen many people; including friends and family lose their jobs and/or personal fortunes overnight. The struggling economy has been merciless on the job market. It has affected every industry at every level, from line operators in manufacturing plants to upper management of Fortune 500's. I was confident back then, that if I were thrown into such a situation I would be prepared. Late in 2001, I experienced my own version of downsizing, when I sold my delivery and logistics business. What I actually did, was sell myself out of a job. After the sale was completed, I was suddenly questioning what to do with my life. The sale provided tremendous advantages, allowing me the financial flexibility and time to actually put some real thought behind this decision. I was convinced that within 3-6 months of the sale, I would be happily and successfully on my professional way. I've always thought of myself as an active participant in my own life, never sitting on the sidelines waiting for an opportunity to seek me out. I have to admit, it was one of the most difficult times, requiring enormous soul searching and reflection. And just think, I asked for this and knew it was coming. During my first year of "planned unemployed", I tried day trading, business consulting, writing a screenplay, producing a film, graduate school and a variety of new hobbies. All of these career options were well thought out. I was just waiting to see which one would stick. Well, guess what? None of them provided enough enthusiasm to further pursue. This is when the panic really set in. I was back at the drawing board, thinking of new business ideas and developing extensive lists of pros and cons for each. Over the next few months, I drove my wife, family, friends and myself crazy with dozens of career/business ideas. Are You A Work Addict? Work addiction is very common in our society today, yet it is not one that is not highly recognised. Mentors and Coaches: How to Be a Great Mentee or Learner When you invest your time in being a mentee you will be rewarded with accelerated learning and experiences from your mentor. You will learn from and avoid the mistakes that they may have made, learn about your industry, meet great people, form valuable relationships and be able to mentor someone in your future. If your organisation offers a mentoring program, sign up and get involved. If there isn't a formal mentoring program, suggest one or identify people you would like to learn from and approach them about mentoring you. If you are going to approach someone about being your mentor make sure you present yourself professionally and show your prospective mentor that you are serious and committed by having a mentoring plan in place. 7 Steps to Take Control of Your Life Taking control of your life is getting in touch with your values, setting meaningful goals and identifying your vision. To be in control of where life is taking you means being more productive, dealing more effectively with stress, having the ability to solve problems, handing change and developing healthy optimism. Start with these 7 steps and you are on your way. Personal Power All of us would love to have personal power the power to manifest our dreams, the power to remain calm and loving in the face of fear, the power to stay centered in ourselves in the face of attack. How to be Your Authentic Self Most of us play many different roles in the course of any given day. We could be Mom, Boss, Employee, Student or Friend, to name just a few. Very often we identify ourselves by those roles. When asked, "Who are you/" we say, "I'm a wife and mother", "I am a doctor and amateur photographer". We identify ourselves by how the world sees us, not by who we really are. Plug in Your Systems for Success Have you ever noticed that so many of us who work diligently and ethically rarely achieve our objectives? And, why is it that those who-seemingly-work half as hard and half as long experience one success after another? Overcoming Work Addiction Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships? What The Buddha Says About Coaches There is a Buddhist saying that goes like this: Progress Reviews: Your Key To Effective Coaching One of the most effective ways to help your staff succeed is to provide regular, consistent coaching throughout the year. A Progress Review is a specific kind of coaching discussion, tied to the employee's Annual Objectives and Standards. It is an informal discussion in which the manager coaches the direct report to meet any unmet goals that are below target, and praises him or her for goals that are being met. Conducting progress reviews are a very important role for being an effective leader or coach. It is suggested that each of your direct reports receive a progress review discussion from you at least 2-3 times per year.
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