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The Top 10 BEST Things About Having a Coach
Obviously, there are many wonderful things about having a personal coach to support and encourage you. Everyone develops their own working relationship with their coach, and each situation is unique. So, with lots of respect for all the many things you may find valuable about having a coach, here are the Top 10 things clients have said to me: 1. You get personal time to focus on YOUR concerns and priorities every month. It is a wonderful thing to have a personal, private, intimate and challenging conversation focused exclusively on helping you move forward with confidence. How often do you get the support you need to be your BEST? 2. Having a coach challenges you to play harder. Having a coach focuses your attention, it clarifies your goals and encourages you to aim higher. Your coach is your biggest cheerleader -- and at times the person you love to hate the most! 3. You become more productive. You become more efficient, more effective, more results-oriented. Many clients work less and accomplish far more in less time, with less effort and with fewer false-starts. 4. You become more honest about what you REALLY want. Do you want the promotion, or more time off? Do you want more money, more prestige, or more time to work on your novel, build your boat or be with your family? Telling the truth (to yourself and to your coach) makes life much easier. 5. You have fewer frustrations. A coach will challenge you to eliminate the distractions, the frustrations, irritations and annoyances of life. They waste your time and energy, and they hold you back. Eliminate them! 6. You'll likely have MORE money when you invest in a great coach. How? You'll simplify your life, take control of your finances, and live, work and spend smarter. You'll make fewer impulse purchases, have fewer unexpected bills, and stay on your budget -- effortlessly! And, since you are more productive, you may even start earning more! 7. You'll clarify your values and live with greater integrity. You'll discover what's really important to you, and devise a strategy for having more of it in your life. Caution: This may result in major changes! 8. Your relationships will improve. You'll speak with greater clarity, more confidence and more power. You'll expect a higher level of intimacy, honesty and respect from those around you. And, you'll set boundaries so that your needs are met, while honoring the needs and boundaries of others. 9. You'll set much higher, larger and more astonishing goals! You'll simply aim higher and live larger. The daily grind will no longer be enough, and you'll expect and pursue a life that is satisfying, fulfilling and challenging. You'll understand that you CAN have it all -- that in fact, having it all is just the beginning! 10. Life will be easier and richer. Expect that, with a personal coach, your quality of life will be transformed. You'll get up earlier, stay up later, work harder, play more, and do it all with a level of relaxed enthusiasm that is rare for adults. Kids know about it, but most adults have forgotten what it means to live and work with PASSION! Your coach will remind you! © Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com
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Business Management Coaching for Physicians Is Having a Professional Coach a Solution to Optimizing your Practice's Performance? Building a Strong Coaching Practice As a person who has been around the coaching profession for a number of years, I wish I could say that my practice is full right now. But the fact is that I've been pursuing TV gigs in the last few years and haven't put much emphasis on building my individual coaching practice. I've also been blessed to receive several corporate coaching and training jobs so the individual coaching has taken a back seat. You Are Never Trapped! "The meaning of life is that it stops." -Franz Kafka (1883-1924) How Does Sports Coaching Differ from Corporate Coaching? Athletes Versus Employees Nothing is left to Chance You are going to meet a very important client for lunch. What do you do? If you are anything like Anna the first job is to ensure the outside you is perfect, well dressed, matching clothes, clean shoes, washed in your favourite soaps, perfume. Check yourself many, many times in the mirror, Ask your partner (numerous times)," Do I look right"? "Is everything OK"? Basically, nothing is left to chance. The inside you has been studying the information you feel is important. You feel on top of your subject but slightly nervous. You pull out all the stops to ensure that the person you are meeting will get full benefit of your total attention, love and generosity. Again, nothing is left to chance. Addiction to Worry Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actually coming from her negative thinking - Carole was a constant worrier. Many words out of her mouth centered around her concerns that something bad might happen. "What if I never get well?" "What if my husband gets sick?" "What if I run out of money?" (Carole and her husband ran a very successful business and there was no indication that it would not go on being successful). "What if my son gets into drugs?" "What if my kids don't get into good colleges?" "What if someone breaks into the house?" Do You Want to Make More Money as A Life Coach There's a lot of coaches out there not making any money, looking for opportunities, trying to model what others are doing, networking like crazy, researching, visualizing, affirming and hoping? yes, hoping that the clients show up before the bailiffs. Life - Is It Just An Illusion? It's a well-known fact that electrons and atoms move at the speed of light, technically flickering in and out of existence. In other words, half of the time we are actually not here. How to Give Yourself a Check Up From the Neck Up When was the last time you did some dedicated physical exercise? Tripping On Mindfulness One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention. Trust In The Moment, and Trust In Yourself Do you often get yourself upset and feeling less than fully confident, as part of your preparation for facing a daunting challenge? You can improve your performance if you let your somatic intelligence lead the way."You move too much to be effective." Tamura sensei softly shouted at me. "You need to give your opponent a clearer target to strike at." Value Based Leadership Coaching What can I do to be a better coach? The Eight Step Coaching Model describes the process, yet too often the focus is on techniques only. "How can I say it to win my point, get others to do things my way, or convince them?" Focusing only on one technique is fundamentally manipulative. Good leadership coaching, like good parenting, is a way of being as well as doing. This way of being, or our values, drives our behaviors. Like Olympic figure skaters, coaches should evaluate themselves in two areas; skills and style, the expression of your values. Good, Good, Good, Good Intentions I always do a lot of thinking about good intentions in December. Enhancing Life for a Lifetime Do you often feel lonely, anxious, or even depressed? Is a mid-life or quarter-life crisis threatening your confidence, self-esteem and well-being? Do you yearn for practical advice on enhancing, balancing and bringing new joy to your personal and professional life? Guilt By Association & Wealth By It Too! "Tell me what company thou keepst, and I'll tell thee what thou art." - Miguel de Cervantes (1547 - 1616) Spanish novelist. A Sure-Fire, 10-Step Formula To Get Started As A Coach Or Consultant "My guess is first I'll need some zippy flyers and a tri-fold brochure" said an email from Matt last week. Sadly, he is not the only one thinking that the first step to building a professional business is printing fliers and brochures. After all, that's what everyone does, right? And it seems like a logical place to start, doesn't it? New Definition of Retirement A new definition of retirement is evolving. It's one that's focused on continual exploration, learning and growth. Where the old retirement promised no pressure and stress but left you with no personal growth, no stimulating interaction and no sense of achievement, the new retirement promises life meaning, personal fulfillment, and realization of long-held dreams and 'fun'. It's a time for discovery not felt since youth. What do you dream about? Is it owning a dream home at the lake? Or maybe starting your own business? How about going back to college or taking tree planting lessons? You might spend time with a loved one, help people who are less fortunate, or travel. The Power of Online Memberships Have you ever noticed geese flying overhead, whether that be south for the winter, or back home in the spring? How to Make $100,000 as a Personal Trainer In the movie, "The Gladiator," Emperor Commodus' rose to power early on because he realized what was most important to the people of Rome. Most would believe influence would be gained by the accumulation of wealth and fame. In Rome it was neither. The greatness of Rome was found in the "sands of the coliseum." Rome was built on the idea of being great. And everyday that was shown in the battles in the arena. Coaching - An Adapting Tool For Attaining Fulfillment In The Global Economy At a time when the global economy is bringing innovation, new ideas and new opportunities into the marketplace, outsourcing and the elimination of white-collar jobs has left many of us feeling anxious and insecure about the future. It is increasingly apparent that the American Worker can no longer look to the corporation for a sense of security, place, benefits or loyalty. As reliance on old structures is diminishing, the following ways of looking at work are emerging:
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