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Theres Always Enough Time!
I thought I'd begin this article by stimulating your mind with a little time trivia contest! Are you ready? Alright then, here goes.. Question 1 - How many hours a day did Bill Gates have available to him to conceptualise Microsoft and build it into a multi Billionaire dollar empire? a) 23 hours b) 25 hours c) 24 hours Question 2 - How many days a week did Hilary Swank have to become an academy award winning actress? a) 6 days b) 8 days c) 7 days Question 3 - How many weeks a year did Nelson Mandela have available to him to free his country from the tyranny of apartheid? a) 51 weeks b) 53 weeks c) 52 weeks * please note the answers are at the bottom of the article. So how did you go? Now if you answered all the questions correctly - congratulations! You have just demonstrated to yourself that you have the necessary intellect and awareness required to master your own time! If you answered any of the questions incorrectly - it's ok. Don't beat yourself up about it. Just re-sit the test before continuing the article! We are all given the same 24 hours a day. One of the most important things to recognise about time is that each of us has been given the same 24 hours a day to work with. It doesn't matter if your one of the world's great leaders or a street cleaner, your time allocation remains the same. Great people do great things in life not because they have more hours than the rest of us but because they put their time to good use. Your success in life therefore depends not on how many hours you have available each day but on how you personally choose to use your time. You always have enough time to create an extraordinary life should you choose to. But I don't have enough time! Whenever you hear yourself say that you don't have enough time, what you are really saying is that you have 'chosen' to do something else with your time. How you spend your time is your time is entirely your choice. The big question is, 'are you making the choices that will provide you with the maximum amount of health, peace and happiness?' Where are you wasting time? If you want to become a master of your time one of the first things you need to do is work out where you are currently wasting time. Are you spending too much time down at the pub or watching TV or doing a job that you hate? If you are then you have to do something about it. Nothing will change unless you do. Try giving up alcohol for month, selling your TV or volunteering your time to a cause you feel passionate about. You'll soon be amazed at what else is possible for your life! You can't make time! It's important to understand that you can't make time, you can't find time and you certainly can't buy time. Time just is as it is. The issue is never about having enough time, but what you choose to do with your time. There is always enough time to do the things that you want to do. You just have to be to committed to doing them. Answers Question 1 - c) 24 hours Copyright Damien Senn 2005. All rights reserved. Damien Senn helps people create compelling futures. He is one of the UK's top Life and Business Coaches as well as a fully qualified Chartered Accountant. Damien is the author of the 'Senn-Sational Success Journal' and has developed his own coaching model called the 'Senn-Sational Success System'. For your free download '101 things to do before you die' please click the following link: http://www.senn-sational.com/freeresources.htm
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Business Management Top Ten Reasons to Hire a Personal Coach Have you considered hiring a personal coach? Jack Canfield, in The Success Principles says hiring a "personal coach is one of the best-kept secrets of the successful." Is Time Really Easier to Sell than Products? Generate Extra Revenue by Packaging Up What You Know Over the years I've worked with very many coaches and consultants who make their money by selling blocks of time. Do You Trust Your Mentor(s)? It is better to suffer wrong than to do it, and happier to be sometimes cheated than not to trust." - Samuel Johnson Success Coaching - What Bill Gates and You Should Have In Common He was just a teenager, but he was already displaying the powerful habits that would one day make him a billionaire. Overcoming Work Addiction Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at the expense of your health and your relationships? Anger: To Control or To Learn Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use our own anger as a way to control others. Permission To Have FUN ? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles? The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion Nobody will stop you in the hallway at work to ask if your career provides meaning and personal fulfillment. Recognizing that something's missing in your vocational life and taking the initiative to change must come from within. The Power of Storytelling Each and every day as we are building our businesses, we all know the key to a successful presentation is a product being sold to the end-line consumer and/or sponsoring a new person. In this article, I am going to show you the difference between making a sale and having customer loyalty in the sales process. In the sales process, you are fighting many different types of animals. For most of us who are in direct sales, you have 45 minutes to present a product/business concept and make a person believe in you, your product, and more importantly have them make a decision that they want what you are offering. What You See is What You Get H. Jackson Brown Jr. once wrote, Your mind can only hold one thought at a time, make it a positive and constructive one. As simple as these words may seem, they are in fact, very true. You see, if you are looking for a way to feel better at any given moment, all you have to do is change what you are focusing on. Your brain is a very powerful tool that you own and you should use to your advantage. Body Language Speaks Louder Than Words Has it ever occurred to you how much you are saying to people even when you are not speaking? Unless you are a master of disguise, you are constantly sending messages about your true thoughts and feelings whether you are using words or not. Loving Every Phenomenal Part of You Have you ever wished yourself away? I am not referring to leaving your precious life on this Earth; but rather, just wished you weren't a certain way or did not have some particular qualities and mannerisms that were so apparent to you. I know I have. That Little Bit Of Extra The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit extra is what separates average performers from CHAMPIONS! Listening Skills In Relationships Recently, when out to dinner with another couple, my husband is surprised at what someone says about one of our neighbors. He even comments this to the person about his amazement. Less than one week later, my husband comments to me he wonders about this very situation. After asking him, "Well don't you remember Sean told you that?" "No. I must have been in a conversation with someone else then." I just torque my jaws and change the subject because I just don't want to have this conversation about listening again. Its Not What You Think My work in organizations involves dropping habitual ways of perceiving in order to contact a fresh and subtle perceiving "under the surface" of what is going on. That deeper sense of perceiving allows the emergence of what I call the Engaging Leader, or the genuine expression of myself and the collective. Your Responsibility The other day I decided to skip cooking dinner and ordered fast food, and I ended up finding an insect on it. My husband and I were shocked, grossed out, disappointed, and I do not know what else. Dare To Be Inconsistent, Lopsided, And Totally Courageous I was talking to one of my coaching clients and she was talking about not being able to stay with a meditation practice, so she gave up meditating altogether. "I'm either gung ho all the way or I don't show up at all," she said in disgust. We were talking on an evening when she "hadn't shown up at all." She had washed dishes instead. You would have thought she had mutilated small children. And gauging the self-attack that followed, I don't think that meditation would have helped. The Dalai Lama, himself would have had to have shown up and told her it was no big deal. And I bet he would have given her one of those big goofy, freedom-filled smiles. The Story ?From the Chicken Coop? Many years ago my grandfather, had a small farm and chickens. One morning he sent me out to the chicken coop to collect fresh eggs. He became concerned when I did not return after a shot interval. When he came looking for me I jumped with joy, but he saw tears in my eyes and noticed that I was in an adjacent empty chicken coop, which could be entered only through the same door as the occupied coop. What is Life Coaching? An recent article in Money Magazine said that "A coach may be the guardian angel you need to rev up your career." In fact, if you pick up any major newspaper or magazine, you are bound to come across a glowing article on coaching. It is one of the fastest growing careers, with an estimated 20,000 coaches in the United States. Because coaching is a relatively new profession, there are many people calling themselves "coaches"---unfortunately not all of whom are fully qualified. You should know that there is no required professional certification process, although it is coming in the near future. Expectations Can Get In Our Way There are times when we truly look forward to something just as there are times when we totally dread something. What is the difference between anticipation with joy and anticipation with anxiety? Where and how does that expectation actually take place? If we think about it, the expectations take place in our minds. And, what that really means is that we totally make it up. We tend to create ideas and stories about how wonderful or awful something might be.
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