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Words That Inspire - PEACE
WORDS THAT INSPIRE A monthly quick shot to motivate you, in less than 45 seconds, from Julie Cohen Coaching How might your PEACE impact the world? Dictionary*says: State of tranquility or quiet, freedom from civil disturbance, a pact or agreement to end hostilities between those who have been at war. What it REALLY means: The feeling of contentment with your life at present; your state of being when things feel comfortable, at ease, light; time in which you feel centered, calm and well. Why it MATTERS? Creating PEACE lessens worry, increases pleasure and enhances your 'here and now'. More PEACE in your life allows for more enjoyment and appreciation of your life. Questions that INSPIRE: ? Describe your most recent experience of PEACE. How did it feel? ? What can you do, think or experience differently to bring more PEACE in to your life? ? How does greater PEACE impact you and your life? ? How might your PEACE impact the world? ? Does PEACE conflict with excitement and adventure? ? Can you have PEACE amongst chaos? How? I would love to hear your answers and comments. Take 45 seconds to reply to these questions at contact info below. I will keep all responses confidential and reply directly to you. *(Webster's New Collegiate Dictionary, 1977, G. & C. Merriam Co.) © 2004 Julie Cohen Julie Cohen, PCC, is a Career and Personal Coach. She supports her clients to achieve greater career satisfaction. Formerly an Internal Executive Coach at Cap Gemini Ernst & Young LLC, she was part of the design team responsible for developing and implementing a national coaching program. Julie brings over fifteen years experience in corporate, non-profit and entrepreneurial entities to her work as a human development professional. Julie has a BA in Economics from the University of Pennsylvania and a MS in Counseling from Villanova University. She is a graduate of Corporate Coach University International's and Coach University's Training Programs, is a Past-President of the Philadelphia Area Coaches Alliance and a member of the International Coach Federation. She can be reached at http://www.juliecohencoaching.com or julie@juliecohencoaching.com
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Business Management How to Make $100,000 Dollars as a Personal Trainer Part B for Business! My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. No matter where I go in the world, no matter the size of the gym the biggest reason for their lack of success is all the same. My question is, "Do you want to be a mediocre Personal Trainer or do you want to be a GREAT one? Fear of Intimacy Emotional intimacy is one of the most wonderful experiences we ever have. Nothing else really comes close to the experience of sharing our deepest thoughts and feelings with another, of being deeply seen and known, of sharing love, passion, laughter, joy, and/or creativity. The experience of intimacy fills our souls and takes away our loneliness. Are You Addicted to Anger? Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. Michael never knew when one of his parents would suddenly become enraged, so the threat was always there. Your Silent Voice of Experience "I can't wait!" she exclaimed over the phone. The anticipation in her voice was evident as we scheduled a time to meet and discuss her new fund raising project. This client had a gigantic goal. She also needed lots of information in order to begin. Learn to Say No! How many times have you agreed to do something that you actually did not want to do? For someone at work? Your friends? Even your spouse? All you had to do was say no, but the word did not come out. So you end up doing it?and later resent it. Eureka! I've Found It! OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my articles a few months ago. Yep, I found it all right. Right at the end of what was intended to be the word "though". Of course, that misplacement resulted in a stupid sentence completely void of logic unless by chance you missed the "t" and read the sentence the way I intended instead of the way I wrote it. A Beginner To Beginners You may be just starting, or contemplating, your first online business. Or, just like me, you may be trying out yet another online business scheme. 4 Brilliant Tips to Speed Read Faster than Ever Many people, particularly students, would love to be able to absorb information faster. But before retaining information, they have to go through the first stage of learning, which is reading. New Definition of Retirement A new definition of retirement is evolving. It's one that's focused on continual exploration, learning and growth. Where the old retirement promised no pressure and stress but left you with no personal growth, no stimulating interaction and no sense of achievement, the new retirement promises life meaning, personal fulfillment, and realization of long-held dreams and 'fun'. It's a time for discovery not felt since youth. What do you dream about? Is it owning a dream home at the lake? Or maybe starting your own business? How about going back to college or taking tree planting lessons? You might spend time with a loved one, help people who are less fortunate, or travel. Do You Want to Make More Money as A Life Coach There's a lot of coaches out there not making any money, looking for opportunities, trying to model what others are doing, networking like crazy, researching, visualizing, affirming and hoping? yes, hoping that the clients show up before the bailiffs. Ten Benefits of Having a Relationship Coach As a Master Certified Relationship Coach, I work with singles to help them attract a great match and with couples to help put their relationships back on track. I hear great feedback from my clients about the value of coaching. The Non-Conscious Mind at Work. Harness it for Your Success Thoughts are real things. As soon as you realize how to control your thoughts you are on your way to making vast changes in your daily success. Things Are Good Because I Say They Are The subject of positive self talk regarding our goals and dreams reminds me of the childhood story, The Velveteen Rabbit. The boy loves the toy so much that a magic fairy comes and turns the toy bunny into a real rabbit. She tells the bunny it has been loved so much that it has earned the right to be real. Belief Management - The Missing Ingredient? "Joan, I'm working so hard and I'm not getting anything done!" I have heard some version of this cry of frustration by many an entrepreneur. It's a common complaint voiced by those of use who sought the freedom to have complete authority over our schedules, only to find ourselves unwittingly shackled by old ways of operating. Two Leadership Strategies: Don't Lose Your Mind & Be a Coach Are you feeling overwhelmed, a lack of confidence or under a ton of pressure? Are you trying too hard to make something work and focusing too much on trying to fulfill other people's needs and expectations? You may have "lost your mind!" Change vs Transition "There is a time for departure, even when there's no certain place to go." -- Tennessee Williams Why Bosses Dont Get All the News Not long ago, a friend who works in television complained that the industry has no interest in real business stories. And, I had to agree with him, since we don't see much coverage that doesn't involve stock prices or some sort of scandal. Automatic Brain Works Overtime For You Use all of your brain to be your most effective. Coaching Skills Introduction The Fastest Way to Ruin Yourself I don't know many people who would admit to wanting to ruin themselves, but there are a lot of people who are doing everything they can to accomplish that very goal. They certainly don't see it that way, but if you look at the way they live, you can see it happening.
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