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Life Coach, Counsellor, or Therapist; - How do I choose?
Life coaching has become fashionable in recent years and there seems to be a big demand for what they offer. Counselling and many forms of therapy are also on offer, these may have been around for many years and have advantages to offer clients. Yet how do you choose which one to go for? Choosing a therapist is possibly the easiest choice to make. Generally, a therapist will offer a form of therapy to treat a particular range of conditions in a particular way. So a reflexologist will offer to treat a range of ailments by using reflexology (generally massage of the feet). So you would approach a therapist if you wished to try that therapy for your condition or you had previously had success from that therapy, or the therapy (therapist) had been recommended to you by a friend or other professional. The more difficult choice comes between choosing a counsellor or a life coach. What is the difference in the services they offer? How do you select which one is best for you? It would be a mistake to dismiss life coaching simply because it may appear 'new' or 'faddy'. Similarly, it would be wrong to choose counselling just because it appears to have more of a tradition or has become better established. On the surface, there is much similarity between life coaching and counselling. Both are usually carried out in individual sessions or sessions for couples. The best life coaches treat their clients with 'unconditional positive regard' and to be 'non judgmental', so do counsellors. The best personal life coaches claim to be 'non-directive', whereas counsellors claim to be 'client centered' or 'person centred'. In fact, all these terms have their roots in the work of the same man; Carl Rogers. If you go to both life coaching and to counselling sessions, you will notice similarities in the approaches used. The listening skills and the style of questions being used are often the same or similar. If you go to life coach or counselling training, you will see that there is great similarity between the two. All the similarities make it difficult to choose between the two. Yet there are differences and it is these differences which make a decision easier. Generally if you feel there is something 'wrong', you would be best to choose counselling. A counsellor will help you focus and understand what is 'wrong' and how it is affecting your life and help you find ways of dealing with the problem. Generally, if you feel there is nothing 'wrong' or 'dysfunctional' but you simply want to change, progress, improve or to achieve your ambition, then coaching would be better for you. An additional factor you need to take into account is the qualifications of the life coach or counsellor. Counselling is an established profession and its practitioners should all have recognised qualifications. Life coaching is still new and there are a range of training bodies offering many different sorts of training. Indeed, some life coaches may not be trained at all. So do ask what qualifications and experience the life coach has. Douglas Woods is qualified as a life coach, teacher and a counsellor. You can find out more about his work on his website, http://www.dougwoods.com
Employment lawyers wrestle with clients’ concerns about jobs, profits - Massachusetts Lawyers Weekly
Employment - Google News |
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Business Management 5 Minute Morning Balance Ritual "3 Questions, 5 Minutes a Day: Make leaps towards greater balance in one single week with the Shicka Boom 5 Minute Morning Balance Ritual" By Laura Lallone, Certified Life Coach Potential One of the most often mis-understood aspects of self-development is the concept of potential. We are often told that we can achieve our full potential, however, what does this really mean? When the focus is building self-esteem and motivating individuals to do better, there is often the implication that potential is a destination or an end-point that can be reached, and if we just strive for "it", we will reach "it". But, what is "it"? Personal Strategic Planning I have a few questions for you ---What if we as individuals adapted and utilized some of the same tried and true processes and methods that have given businesses the edge they need to succeed over their competition? My sense is that understood and implemented correctly professionals would be able to gain the same competitive advantage. Remarkably, this is not anything overly complicated or new and I can't take credit for developing it. But I can (and will) take credit for suggesting we take it out of the boardroom and adapt it for personal use to achieve greater personal and professional success. This classic business tool is the process of Strategic Planning. Listening Skills In Relationships Recently, when out to dinner with another couple, my husband is surprised at what someone says about one of our neighbors. He even comments this to the person about his amazement. Less than one week later, my husband comments to me he wonders about this very situation. After asking him, "Well don't you remember Sean told you that?" "No. I must have been in a conversation with someone else then." I just torque my jaws and change the subject because I just don't want to have this conversation about listening again. Take Responsibility for Reshaping Your Life We say we want to eat better, feel better, and look better. But in order to make our goals materialize, we have to take responsibility for what we want by taking the appropriate actions. Here are three simple steps to help you turn your healthy goals into concrete accomplishments: Drop and Gimme Ten! Every one of us have dreams, desires and goals that we put on the shelf. In front of them are a litany of excuses -- but not one reason -- why they aren't being pursued. Here are among the most popular: Successful Change Starts With A Shift In Perspective Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy, and her attitude at work was changing, especially within her business unit. 3 Tips for a Great Summer - Developing Life & Business While Having a Blast As the last day of school arrives I feel the same tendency I had as a child... to drop everything and scream "let's go play!" After all, extreme self-care is so important. I also wonder if we tend to use the summer as an excuse to procrastinate. So here are a few tips to integrate personal and business growth with a whole lot of fun. A Numbers Game! Three years ago, Paul left his corporate job to launch his freelance writing career, and he's done relatively well. He has a group of regular clients that keep him going, and they are happy with his work. 12 Reasons to Develop Exceptional People Skills Why should you bother to spend your valuable time learning how to develop exceptional people skills? After July 8, Pay This Amount You undoubtedly go through this, too. A few times a month you gather up the bills coming due and write checks or pay them online. A Visualization Exercise on Managing Expectations for Adults with ADD As adults with Attention Deficit Disorder (ADD), we often find ourselves excited by new ideas and plans, but overwhelmed by what it will take to reach the goals. Attitude is Contagious - Would Anybody Want Yours? Are you using the Life Potential you have been given? Or are you just existing? The Self Development Tool Box Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that you use to delve into your inner self? Just asking yourself those questions makes you think, doesn't it? That is because questioning is the most powerful tool in your self-development toolbox. When we start on the self-development path it is usually because we have asked ourselves a question: who am I, what is it I want, why am I in this position, when can I change, where will this happen and how can I make it happen? Questions can be about us or about others and are used as identifiers. Who do I want to be? Who is standing in the way? Who will support me in this? Who can provide information? Loving Every Phenomenal Part of You Have you ever wished yourself away? I am not referring to leaving your precious life on this Earth; but rather, just wished you weren't a certain way or did not have some particular qualities and mannerisms that were so apparent to you. I know I have. Good Communication is Easy - Isn't It? My name is Steve Brummet and my business is to speak to businesses, teams, schools, churches, non profit organizations and just people about improving their communication skills. Most communication experts agree that good communication starts with understanding. Help! I Need to Make a Decision! Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill. I recommend that people follow these four steps: Stay Connected To WHY You Are Doing Things "The more I want to get something done, the less I call it work." Richard Bach Purpose Many people go through much of their lives without really thinking about their purpose. I don't mean a lofty, philosophic, and often unrealistic purpose that has us striving to save the world or solve the challenge of poverty throughout the world (although these are both admirable for those whose true purpose is to do so). What I am talking about is the individual and unique purpose that drives and grounds us. The one thing that gives meaning to our lives and motivates us to achieve our potential. Tame The Financial Beast Are holiday bills surprising you? Are you hoping that if you ignore your finances long enough, maybe they will fix themselves?
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Comment by Robert Schaeffer
