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Using Audio Programs to Increase Your Knowledge and Productivity
If you do any significant amount of driving, a simple thing you can do to increase your productivity is to listen to audio programs in your car. If your commute time to work is 45 - 60 minutes each way, you can easily listen to at least 1 book each week. Over the course of a year, that can add up to about 50 books. That is a significant number. But here are a couple of ways you can further increase the amount of audio you listen to. The primary tool you will need is an iPod or some comparable MP3 player. 1. With the iPod, if you are listening to an audio file in the m4b fomat (similar to an mp3 file and the format used by audible.com), you can increase the playback speed. The increase in speed is generally not noticable in terms of audio quality. But it allows you to listen to about an hour's worth of audio in only 45 minutes. If you listen to a lot of audio programs, that can add up to a lot. For example, if you listen to only 9 hours of audio per week, you can actually cover 12 hours of content at the normal speed. Over the course of a year, that's an additional 156 hours. If you listen to more, the savings is even greater. 2. There are now text-to-speech programs that do an adequate job of creating an audio file that you can listen to on your iPod or other MP3 player. This opens up a lot of new possibilities. You can: --Type up notes of books so you can focus only on the most important points (or have an assistant type up the notes for you). --Listen to memos from work --Convert books in the public domain (that are already in an electronic text file format) The only limit is your imagination. At my website, http://www.poweraffirmations.com, I have posted a few free audio files you may find helpful using text-to-speech software. One file is James Allen's classic work "As a Man Thinketh" (in the public domain). The second is an audio version of my free e-book on Power Affirmations. Copyright (c) 2005 Bill Marshall - All rights reserved. Feel free to republish this article provided you include the copyright information and the weblinks where possible. For practical self-improvement tips, visit http://www.poweraffirmations.com. Get my new free e-book, "Power Affirmations: Power Positive Conditioning for Your Subconscious Mind"
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Computer Training Successful Change Starts With A Shift In Perspective Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy, and her attitude at work was changing, especially within her business unit. The Value of Career Coaching and Its Effect on Productivity Athletes the world over have coaches. Yet, workers whose very livelihood depends on their ability to perform well on the job are often unaware of the merits of a career coach. I Give Free Consultations... So, Why Dont They Hire Me? I show my clients a way to answer the question, "So, What Do You Do?" quickly and effectively. What I sometimes hear afterwards is, An Example of Allowing a Desire to Arrive on Its Own I don't know why, but it seems we trip over the "allowing" part of the Deliberate Attraction formula more often than the other two parts. The Deliberate Attraction formula gives us a simple description of how to leverage the Law of Attraction so we can attract more of what we DO want and enjoy. The three steps are simply: 12 Reasons to Develop Exceptional People Skills Why should you bother to spend your valuable time learning how to develop exceptional people skills? Is Your Life In Motion? Ever since the Internet bubble and the 9/11 terrorist attacks, I've seen many people; including friends and family lose their jobs and/or personal fortunes overnight. The struggling economy has been merciless on the job market. It has affected every industry at every level, from line operators in manufacturing plants to upper management of Fortune 500's. I was confident back then, that if I were thrown into such a situation I would be prepared. Late in 2001, I experienced my own version of downsizing, when I sold my delivery and logistics business. What I actually did, was sell myself out of a job. After the sale was completed, I was suddenly questioning what to do with my life. The sale provided tremendous advantages, allowing me the financial flexibility and time to actually put some real thought behind this decision. I was convinced that within 3-6 months of the sale, I would be happily and successfully on my professional way. I've always thought of myself as an active participant in my own life, never sitting on the sidelines waiting for an opportunity to seek me out. I have to admit, it was one of the most difficult times, requiring enormous soul searching and reflection. And just think, I asked for this and knew it was coming. During my first year of "planned unemployed", I tried day trading, business consulting, writing a screenplay, producing a film, graduate school and a variety of new hobbies. All of these career options were well thought out. I was just waiting to see which one would stick. Well, guess what? None of them provided enough enthusiasm to further pursue. This is when the panic really set in. I was back at the drawing board, thinking of new business ideas and developing extensive lists of pros and cons for each. Over the next few months, I drove my wife, family, friends and myself crazy with dozens of career/business ideas. Corporate Coaching and Employees: One Step Ahead "Don't shoot... We're on the same side." Use a Journal for Self-Discovery and Self-Expression As a therapist, I often suggest to clients that they explore their feelings and thoughts by keeping a journal. Sometimes clients ask for a bit of direction with this process. Here are some journaling ideas if you are not sure where to start: Executive Coaching The higher you climb the ladder in this organization, the less chance you have of getting feedback about your performance. The working rule of thumb is "the farther up you go, the stranger things get," especially in the way you are reviewed and rewarded. We seem to have time for everything else, but not time to give our top people the kind of reviews they need to help them develop. -Executive level controller Why We Need Executive Coaching What I Would Include In A Coaching Book A coach is an essential figure in providing direction and leadership to his/her team. In sports, coaches are sometimes evaluated on the number of wins they can produce. In a business setting, coaches are evaluated on how efficient they are in providing a healthy work environment for employees. Leading Grief Groups: The Preliminaries Preparation: Personal Life Coaching And How It Can Help You Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients' coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals. Build Your People Skills How would you like to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general and is difficult to do much about, so let's break it down into some manageable and specific skills. By building the following skills, you will get along well with others: A Quick Checklist for Improving Your Life 1. Learn About You Top 10 Ways to Coach Yourself to Total Success! Coaching is about being your best. It's about performance, about "staying the course" and, in the end, about creating and living the life you really want. Many people use coaches to make more money, win the gold prize or do something dramatic. That's fun, and when it's right, it's wonderful! The Problem with Blame? If You Fix the Blame, You Ignore the Problem Have you ever found yourself in a hurry to leave the house for an appointment when you could not find your car keys? The Self Development Tool Box Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that you use to delve into your inner self? Just asking yourself those questions makes you think, doesn't it? That is because questioning is the most powerful tool in your self-development toolbox. When we start on the self-development path it is usually because we have asked ourselves a question: who am I, what is it I want, why am I in this position, when can I change, where will this happen and how can I make it happen? Questions can be about us or about others and are used as identifiers. Who do I want to be? Who is standing in the way? Who will support me in this? Who can provide information? Are You A Work Addict? Work addiction is very common in our society today, yet it is not one that is not highly recognised. Can Versus Cant It is my personal opinion that there are two words that are the driving force behind your personally achieving your ultimate outcome and your WHY in Life. These two words are the most powerful words that you can and will ever speak to yourself about any situation - "CAN" and "CAN'T" As I've said many times, "CAN" is a word of power; whereas, "CAN'T" is a word of retreat. The Right Coach Who is the Best Coach For Achieving Your Goals?
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