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| Coaching Information |
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Taking The Coach Approach
When you use what you go through to grow through, you take the coach approach. I am suggesting that you hire your own counsel. After all, who else knows your dreams, goals, and intentions better than you do? Who else has access to your inner compass? Yes, you have an inner compass. And it guides you along the river of life. When we pay attention to our emotional responses and our own 'self' talk, we are using our inner compass. It's called living life from the inside out. It's using our brain for a change. That's right, use your own mind to create positive changes within you. Both being aware of how we feel and listening to our self-talk serve a purpose. The inner compass provides us with a powerful feedback mechanism, similar to a navigational system on an airplane. It lets us know whether or not we are on course, how far off course we are, and how much correction we need to make in order to reach our intended destination (and to achieve our goals). Learning to use these tools, we learn the art of coaching our self! You may have heard the phrase, "It's not that you got off track that matters, it's how fast (and gently) that you get back on track." So, when it comes to your goals and intentions, what is important is not whether you fall down, but what how you handle it when you do. Is your 'Inner Coach' doing its job well? Is it helping you get back up again? Or is it beating you up for falling down to begin with? Is your inner voice helping you to feel inspired and encouraged? After listening to it, do you feel like a winner? Does it emphasize your strong points while gently and lovingly pointing out where you need to do some work? Are you learning anything from it? Train your 'Inner Coach' by telling it what you need in order to succeed! You are the foremost authority on yourself. I've begun to dialogue with my 'Inner Coach' more often and am getting great results. We do things together too. We took a walk yesterday and we plan to go to the gym later this week. We're making fast friends and I am achieving intended outcomes in my life. You too, have an 'Inner Coach' ready and willing to guide you gently through life. Just imagine, your own personal coach! If our self-talk was broadcast to the world through a loud speaker, we would 'get it'. We would be able to hear for ourselves some of the damage we do through our self-talk. Let's tame our inner critic and form a healthy relationship with our 'Inner Coach'. Diana Kennedy helps people just like you transform from the inside out. Start transforming your life today - take a free TeleClass and subscribe to Diana's free Ezine Living from Spirit ~ A Breath of Inspiration at http://www.DianaKennedy.com.
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Business Management Is The Apprentice Bad For Your Health? If you know who I mean when I say Kwame, Bill and Troy, you are probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show did not grab my interest enough to be "appointment" watching. I have, however, followed its popularity with interest, for various reasons. The Power of Visualization Professional athletes and other highly successful people use the power of visualization technique on a regular basis. Why? Results of a 20-year study of the effects of visualization on results revealed an amazing discovery. Humans see pictures on the screen of the mind when thoughts are being processed; i.e. when they think of things. So Why Are They Really Here? It does make you wonder sometimes, doesn't it? You know the folks I'm talking about. The ones who seem to be wandering around in the middle of a fog bank. The ones without a clue apparently, as to what life is all about. We see their stories on the evening news, we hear about them from our friends or co-workers, we may even know some of them. Discovering Your Passion and Purpose "I can't seem to discover why I'm on the planet." Why Things Are The Way They Are Things are the way you think they are, because you think they are that way. An interesting statement I know, but let's break it down a bit if you will, and see what this Really means. A Beginner To Beginners You may be just starting, or contemplating, your first online business. Or, just like me, you may be trying out yet another online business scheme. Build Your People Skills How would you like to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general and is difficult to do much about, so let's break it down into some manageable and specific skills. By building the following skills, you will get along well with others: Who Are You Mixing It With? I talk and write a lot about Life Design creating and sculpting a life that is fulfilling for you. It is about shaping your personal landscape and environment. Five Steps to Vocational Passion: A Disciplined Plan for Major Mid-life Changes There's a famous song lyric that asks: "Is that all there is?" Every seven seconds, an American turns 50 years old. So there's a good chance that song is running through some of their heads. Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should have a coach or a director (in which case it should be called an ensemble). In addition there's the third option of the self coached team, which I will call committee from here on forward. Let Go of Your Past People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past actions. As long as guilt and regret are not resolved, it is difficult to move forward. How Do You Build Momentum in Your Business and Life? A few weeks ago at a "Leadership from the Ground Up" conference, Donald Trump spoke about the ingredients for success. I found his topic on momentum very intriguing. My thoughts have been returning to his presentation in my mind ever since. Executive Coaching and the American President Perhaps no one better than a former U.S. president has the right to advise executives: "The best executive is the one who has sense enough to pick good men to do what he wants done, and self-restraint enough to keep from meddling with them while they do it." -Theodore Roosevelt How to Save Yourself from Negative Influences Watching the news can be hazardous to your health. Context is King! If you've been around the Internet for more than two hours, you've probably heard someone say it or write it. If you haven't, you will. Plug in Your Systems for Success Have you ever noticed that so many of us who work diligently and ethically rarely achieve our objectives? And, why is it that those who-seemingly-work half as hard and half as long experience one success after another? 4 Quick, Easy Ways to Say No to People Who Take You for Granted No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more than your fair share and keep asking you to do even more. Live With An Attitude Of Gratitude Imagine for a moment one of those nights when you just can't fall asleep and you have to get up early the next morning for a very important meeting of which you are the keynote speaker. Your alarm clock goes off early in the morning waking you from what little sleep you had. You stumble out of bed, have a quick shower, grab a coffee and some toast, and off you go to fight the traffic on the way to work. Your Past and Present Hold Key to Your Future Knowing more about who you are will give you the insight for your future goals. Crisis: Danger or Opportunity? I have often heard motivational speakers say that the word crisis in Chinese means both danger and opportunity. In investigating the facts, I have found running arguments on the web as to whether or not this is true. I personally do not speak Chinese and am certainly not an expert on this matter.
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