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Three Great Ways to Deal with Negative People
1. Do not believe everything you hear! With close friends and family it is not unusual to think that you ought to take onboard everything you hear. However do not confuse caring with knowing. Just because someone is concerned for your welfare does not mean that their advice or input has value. For example, I know a lot about peak performance. I do not know much about car maintenance. If I ever offer you advice on rebuilding a car engine run as fast as you can! My input would have little or no value. Likewise with friends and family. They may be negative about you, your plans and your opinions simply because they lack the knowledge to think positively about the situation. Their ignorance causes them to fear for your welfare. Distinguish between caring and the knowledge to offer worthwhile input. 2. Let go of needing their approval: I often mention this principle because it is so important. As long as you must have the permission, approval and acceptance of your peers you are a victim of their limiting beliefs. You must let go of wanting approval if you are to ever have peace of mind. The easiest way is to learn The Sedona Method. To get started right now ask yourself -- could I let go of wanting John´s approval? Where John is the name of the negative person. Notice the feeling response that comes up for you and repeat the question for at least twenty minutes until you feel lighter and more at peace. Do this regularly to reclaim your independence from negative people. 3. Eliminate your own negative thoughts: Often friends reflect back the negatives you quietly hold inside your own mind. If you were 100 per cent positive about your life and your plans it would not matter if people close to you were negative. In fact their negative comments might even make you laugh because their opinions would seem so absurd to you. You can become more positive by reading books that expand your knowledge and understanding, spending more time with positive, dynamic people and by stretching yourself daily. By stretching I mean challenging yourself to perform better than your previous best. When you make stretching to be more part of your life your belief in what is possible grows and grows at a furious pace. Before long you will not have room for negative thoughts. Choose to find a positive in all things and it quickly becomes a habit that will transform your experience of life. I am always asking myself:
Ask yourself the right questions and redirect your mind back onto the positive. About The Author Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/report.htm
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Both of them would try to outsmart each other until one claims victory. Email Etiquette 1 I thought it might be worth visiting some email etiquette for all as the majority of the readers of this newsletter are now on email. The Tolerance Effect While working with a client several months ago, we went through a process of identifying areas of personal strengths and weaknesses. Through this exercise, we discussed various characteristics and ended up deciding that there was opportunity for improvement in her level of "tolerance". A funny thing happened after that. When she found herself in a situation that had previously triggered a negative reaction be it disappointment, irritation, frustration, anger or even animosity (usually focused on the person in the car ahead of her who did not use their turn signal), the word "tolerance" would flash in her head and she could immediately change the way she reacted to the situation. Smelling the Roses: Better Living Through Savoring "Stop and smell the roses," people often say. Then they smile ruefully, because everybody knows there isn't enough TIME to stop or, as my daughter says, to "chill." 4 Brilliant Tips to Speed Read Faster than Ever Many people, particularly students, would love to be able to absorb information faster. But before retaining information, they have to go through the first stage of learning, which is reading. 4 Amazing Tips To Successfully Persuade Anyone Having excellent persuasion skills is one of the most important abilities to possess in today's fast-paced world. We need the support and cooperation of other people to help us in reaching our goals. The saying "No man is an island" is an undeniable truth. A World of Possibility When I started my sales career over 25 years ago, I worked for a small company selling telephone answering equipment. 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